Michael Long -
Ironman 70.3 Maine 2023
Quick facts
1295/924/138Alle/Geschlecht/AK
M40-44Altersklasse
1040Startnummer
USANationalität
20:31 | 3:31:14 | 2:21:27 | 6:24:37 |
Vergleiche Michael Long mit anderen Athleten!
1040 Long
1640 Martinez Gil ×
1330 Parkinson ×
1056 Elliott ×
1517 Meyering ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:31 | 00:20:31 | 01:04 min/100m | +00:55 (125.) ● | +00:57 (882.) ● | +00:47 (1266.) ● |
Wechsel | 00:27:50 | 00:07:19 | - | -00:36 (77.) ● | -00:30 (573.) ● | -00:26 (881.) ● | |
Radfahren | 3.6 km | 00:36:47 | 00:08:57 | 24.13 km/h | +00:31 (126.) ● | +00:34 (898.) ● | +00:18 (1194.) ● |
Radfahren | 16.8 km | 01:02:40 | 00:25:53 | 30.6 km/h | +02:23 (145.) ● | +02:19 (986.) ● | +01:38 (1338.) ● |
Radfahren | 31.3 km | 01:37:39 | 00:34:59 | 24.87 km/h | +03:05 (139.) ● | +03:24 (984.) ● | +02:22 (1339.) ● |
Radfahren | 47.7 km | 02:16:30 | 00:38:51 | 25.33 km/h | +04:40 (150.) ● | +04:41 (1034.) ● | +03:30 (1419.) ● |
Radfahren | 81.2 km | 03:38:42 | 01:22:12 | 24.45 km/h | +10:39 (153.) ● | +10:32 (1009.) ● | +07:59 (1400.) ● |
Radfahren | 90 km | 03:59:04 | 00:20:22 | 25.92 km/h | +01:42 (147.) ● | +02:29 (1020.) ● | +01:50 (1422.) ● |
Radfahren | 90 km | 03:59:04 | 03:31:14 | 25.56 km/h | +23:00 (146.) ● | +23:59 (1002.) ● | +17:37 (1384.) ● |
Wechsel | 04:03:10 | 00:04:06 | - | -00:04 (93.) ● | -00:14 (637.) ● | -00:09 (975.) ● | |
Laufen | 1 km | 04:08:32 | 00:05:22 | 05:22 min/km | +00:23 (127.) ● | +00:24 (868.) ● | +00:16 (1229.) ● |
Laufen | 3.9 km | 04:26:07 | 00:17:35 | 06:03 min/km | +01:36 (133.) ● | +01:43 (906.) ● | +01:18 (1289.) ● |
Laufen | 7.1 km | 04:46:01 | 00:19:54 | 06:13 min/km | +01:53 (133.) ● | +01:58 (881.) ● | +01:29 (1261.) ● |
Laufen | 10.3 km | 05:06:43 | 00:20:42 | 06:28 min/km | +02:15 (132.) ● | +02:18 (902.) ● | +01:47 (1294.) ● |
Laufen | 13.1 km | 05:25:51 | 00:19:08 | 06:50 min/km | +01:45 (127.) ● | +01:58 (877.) ● | +01:31 (1268.) ● |
Laufen | 16.9 km | 05:53:41 | 00:27:50 | 07:19 min/km | +03:44 (137.) ● | +04:00 (927.) ● | +03:22 (1342.) ● |
Laufen | 20.8 km | 06:20:14 | 00:26:33 | 06:48 min/km | +02:05 (122.) ● | +02:23 (850.) ● | +01:51 (1220.) ● |
Laufen | 21.4 km | 06:24:37 | 00:04:23 | 07:18 min/km | -00:03 (138.) ● | +00:24 (959.) ● | +00:22 (1380.) ● |
Laufen | 21.4 km | 06:24:37 | 02:21:27 | 06:36 min/km | +13:38 (132.) ● | +15:08 (892.) ● | +11:56 (1283.) ● |
Total | 113.3 km | 06:24:37 | 06:24:37 | 17.67 km/h | +36:53 (138.) ● | +39:20 (924.) ● | +29:45 (1295.) ● |