Richard Grant -
Ironman 70.3 Maine 2023
Quick facts
1117/819/123Alle/Geschlecht/AK
M30-34Altersklasse
1061Startnummer
USANationalität
21:54 | 3:13:15 | 2:18:55 | 6:05:28 |
Vergleiche Richard Grant mit anderen Athleten!
1061 Grant
715 Hatter ×
900 Sypek ×
1179 Taylor ×
1908 Thompson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:54 | 00:21:54 | 01:09 min/100m | +02:27 (161.) ● | +02:20 (1085.) ● | +02:10 (1603.) ● |
Wechsel | 00:29:19 | 00:07:25 | - | -00:09 (94.) ● | -00:24 (587.) ● | -00:20 (904.) ● | |
Radfahren | 3.6 km | 00:37:47 | 00:08:28 | 25.51 km/h | +00:03 (102.) ● | +00:05 (694.) ● | -00:11 (874.) ● |
Radfahren | 16.8 km | 01:02:06 | 00:24:19 | 32.57 km/h | +00:51 (112.) ● | +00:45 (770.) ● | +00:04 (990.) ● |
Radfahren | 31.3 km | 01:34:43 | 00:32:37 | 26.67 km/h | +01:25 (115.) ● | +01:02 (776.) ● | ±00:00 (1005.) ● |
Radfahren | 47.7 km | 02:09:25 | 00:34:42 | 28.36 km/h | +00:40 (104.) ● | +00:32 (710.) ● | -00:39 (893.) ● |
Radfahren | 81.2 km | 03:24:11 | 01:14:46 | 26.88 km/h | +02:19 (112.) ● | +03:06 (795.) ● | +00:33 (1042.) ● |
Radfahren | 90 km | 03:42:34 | 00:18:23 | 28.72 km/h | +00:35 (111.) ● | +00:30 (782.) ● | -00:09 (1013.) ● |
Radfahren | 90 km | 03:42:34 | 03:13:15 | 27.94 km/h | +05:53 (108.) ● | +06:00 (764.) ● | -00:22 (989.) ● |
Wechsel | 03:46:33 | 00:03:59 | - | -00:18 (98.) ● | -00:21 (606.) ● | -00:16 (931.) ● | |
Laufen | 1 km | 03:51:16 | 00:04:43 | 04:43 min/km | -00:14 (93.) ● | -00:15 (560.) ● | -00:23 (728.) ● |
Laufen | 3.9 km | 04:07:00 | 00:15:44 | 05:25 min/km | +00:07 (105.) ● | -00:08 (669.) ● | -00:33 (882.) ● |
Laufen | 7.1 km | 04:25:25 | 00:18:25 | 05:45 min/km | +00:45 (116.) ● | +00:29 (748.) ● | ±00:00 (1017.) ● |
Laufen | 10.3 km | 04:46:29 | 00:21:04 | 06:34 min/km | +03:12 (140.) ● | +02:40 (923.) ● | +02:09 (1329.) ● |
Laufen | 13.1 km | 05:05:24 | 00:18:55 | 06:45 min/km | +02:12 (135.) ● | +01:45 (858.) ● | +01:18 (1237.) ● |
Laufen | 16.9 km | 05:32:14 | 00:26:50 | 07:03 min/km | +03:45 (138.) ● | +03:00 (877.) ● | +02:22 (1257.) ● |
Laufen | 20.8 km | 06:00:46 | 00:28:32 | 07:18 min/km | +04:56 (147.) ● | +04:22 (951.) ● | +03:50 (1385.) ● |
Laufen | 21.4 km | 06:05:28 | 00:04:42 | 07:50 min/km | +01:04 (158.) ● | +00:43 (1032.) ● | +00:41 (1503.) ● |
Laufen | 21.4 km | 06:05:28 | 02:18:55 | 06:29 min/km | +15:47 (137.) ● | +12:36 (874.) ● | +09:24 (1249.) ● |
Total | 113.3 km | 06:05:28 | 06:05:28 | 18.6 km/h | +23:40 (123.) ● | +20:11 (819.) ● | +10:36 (1117.) ● |