Richard Grant -
Ironman 70.3 Maine 2023

Quick facts

1117/819/123All/Gender/AG

M30-34Age group

1061Bib number

USANationality


21:54	3:13:15	2:18:55	6:05:28

Compare Richard Grant with other athletes!

1061 Grant

715 Hatter ×

900 Sypek ×

1179 Taylor ×

1908 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:54	00:21:54	01:09 min/100m	+02:27 (161.) ●	+02:20 (1085.) ●	+02:10 (1603.) ●
Transition		00:29:19	00:07:25	-	-00:09 (94.) ●	-00:24 (587.) ●	-00:20 (904.) ●
Bike	3.6 km	00:37:47	00:08:28	25.51 km/h	+00:03 (102.) ●	+00:05 (694.) ●	-00:11 (874.) ●
Bike	16.8 km	01:02:06	00:24:19	32.57 km/h	+00:51 (112.) ●	+00:45 (770.) ●	+00:04 (990.) ●
Bike	31.3 km	01:34:43	00:32:37	26.67 km/h	+01:25 (115.) ●	+01:02 (776.) ●	±00:00 (1005.) ●
Bike	47.7 km	02:09:25	00:34:42	28.36 km/h	+00:40 (104.) ●	+00:32 (710.) ●	-00:39 (893.) ●
Bike	81.2 km	03:24:11	01:14:46	26.88 km/h	+02:19 (112.) ●	+03:06 (795.) ●	+00:33 (1042.) ●
Bike	90 km	03:42:34	00:18:23	28.72 km/h	+00:35 (111.) ●	+00:30 (782.) ●	-00:09 (1013.) ●
Bike	90 km	03:42:34	03:13:15	27.94 km/h	+05:53 (108.) ●	+06:00 (764.) ●	-00:22 (989.) ●
Transition		03:46:33	00:03:59	-	-00:18 (98.) ●	-00:21 (606.) ●	-00:16 (931.) ●
Run	1 km	03:51:16	00:04:43	04:43 min/km	-00:14 (93.) ●	-00:15 (560.) ●	-00:23 (728.) ●
Run	3.9 km	04:07:00	00:15:44	05:25 min/km	+00:07 (105.) ●	-00:08 (669.) ●	-00:33 (882.) ●
Run	7.1 km	04:25:25	00:18:25	05:45 min/km	+00:45 (116.) ●	+00:29 (748.) ●	±00:00 (1017.) ●
Run	10.3 km	04:46:29	00:21:04	06:34 min/km	+03:12 (140.) ●	+02:40 (923.) ●	+02:09 (1329.) ●
Run	13.1 km	05:05:24	00:18:55	06:45 min/km	+02:12 (135.) ●	+01:45 (858.) ●	+01:18 (1237.) ●
Run	16.9 km	05:32:14	00:26:50	07:03 min/km	+03:45 (138.) ●	+03:00 (877.) ●	+02:22 (1257.) ●
Run	20.8 km	06:00:46	00:28:32	07:18 min/km	+04:56 (147.) ●	+04:22 (951.) ●	+03:50 (1385.) ●
Run	21.4 km	06:05:28	00:04:42	07:50 min/km	+01:04 (158.) ●	+00:43 (1032.) ●	+00:41 (1503.) ●
Run	21.4 km	06:05:28	02:18:55	06:29 min/km	+15:47 (137.) ●	+12:36 (874.) ●	+09:24 (1249.) ●
Total	113.3 km	06:05:28	06:05:28	18.6 km/h	+23:40 (123.) ●	+20:11 (819.) ●	+10:36 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1036	773	118	Josh Binfield	506	M30-34	USA	00:20:48	03:23:49	01:52:55	05:58:44
1089	801	119	Sean Ridge	526	M30-34	USA	00:19:53	03:11:21	02:15:13	06:02:30
1093	804	120	Alex Brown	1109	M30-34	USA	00:24:15	03:16:13	02:12:43	06:03:17
1099	807	121	Ryan Hatter	715	M30-34	USA	00:19:21	03:17:43	02:14:06	06:03:47
1104	810	122	John Sypek	900	M30-34	USA	00:18:34	03:27:49	02:06:39	06:04:08
1117	819	123	Richard Grant	1061	M30-34	USA	00:21:54	03:13:15	02:18:55	06:05:28
1134	828	124	Scott Taylor	1179	M30-34	AUS	00:18:48	03:38:37	02:00:40	06:07:42
1141	831	125	Chase Thompson	1908	M30-34	USA	00:20:59	03:29:13	02:04:08	06:08:07
1150	836	126	Andres Granat Palafox	1094	M30-34	MEX	00:20:27	03:38:59	01:55:11	06:08:51
1155	839	127	Brandon Rooney	1828	M30-34	USA	00:19:25	03:01:04	02:38:20	06:09:21