Stephen Flash -
Ironman 70.3 Maine 2023
Quick facts
1062/786/9Alle/Geschlecht/AK
M65-69Altersklasse
1300Startnummer
USANationalität
18:37 | 3:07:44 | 2:17:53 | 6:00:31 |
Vergleiche Stephen Flash mit anderen Athleten!
1300 Flash
479 Finger ×
835 Holler ×
836 Hamal ×
1562 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:37 | 00:18:37 | 00:58 min/100m | -01:46 (3.) ● | -00:57 (352.) ● | -01:07 (491.) ● |
Wechsel | 00:27:55 | 00:09:18 | - | +00:37 (13.) ● | +01:29 (905.) ● | +01:33 (1384.) ● | |
Radfahren | 3.6 km | 00:36:06 | 00:08:11 | 26.4 km/h | -00:45 (7.) ● | -00:12 (556.) ● | -00:28 (678.) ● |
Radfahren | 16.8 km | 00:59:33 | 00:23:27 | 33.77 km/h | -01:01 (9.) ● | -00:07 (615.) ● | -00:48 (765.) ● |
Radfahren | 31.3 km | 01:31:00 | 00:31:27 | 27.66 km/h | -01:56 (8.) ● | -00:08 (646.) ● | -01:10 (810.) ● |
Radfahren | 47.7 km | 02:05:16 | 00:34:16 | 28.72 km/h | -01:55 (8.) ● | +00:06 (665.) ● | -01:05 (832.) ● |
Radfahren | 81.2 km | 03:17:28 | 01:12:12 | 27.84 km/h | -03:27 (9.) ● | +00:32 (706.) ● | -02:01 (899.) ● |
Radfahren | 90 km | 03:35:39 | 00:18:11 | 29.04 km/h | -00:25 (10.) ● | +00:18 (742.) ● | -00:21 (954.) ● |
Radfahren | 90 km | 03:35:39 | 03:07:44 | 28.76 km/h | -09:29 (9.) ● | +00:29 (678.) ● | -05:53 (853.) ● |
Wechsel | 03:42:38 | 00:06:59 | - | +01:31 (17.) ● | +02:39 (1065.) ● | +02:44 (1617.) ● | |
Laufen | 1 km | 03:47:49 | 00:05:11 | 05:11 min/km | -00:42 (4.) ● | +00:13 (781.) ● | +00:05 (1078.) ● |
Laufen | 3.9 km | 04:04:12 | 00:16:23 | 05:38 min/km | -02:25 (6.) ● | +00:31 (765.) ● | +00:06 (1044.) ● |
Laufen | 7.1 km | 04:24:39 | 00:20:27 | 06:23 min/km | -01:06 (10.) ● | +02:31 (924.) ● | +02:02 (1340.) ● |
Laufen | 10.3 km | 04:45:06 | 00:20:27 | 06:23 min/km | -01:46 (8.) ● | +02:03 (879.) ● | +01:32 (1256.) ● |
Laufen | 13.1 km | 05:03:31 | 00:18:25 | 06:34 min/km | -02:10 (6.) ● | +01:15 (823.) ● | +00:48 (1160.) ● |
Laufen | 16.9 km | 05:30:06 | 00:26:35 | 06:59 min/km | -02:36 (8.) ● | +02:45 (861.) ● | +02:07 (1235.) ● |
Laufen | 20.8 km | 05:56:24 | 00:26:18 | 06:44 min/km | -02:50 (7.) ● | +02:08 (830.) ● | +01:36 (1196.) ● |
Laufen | 21.4 km | 06:00:31 | 00:04:07 | 06:51 min/km | -00:22 (6.) ● | +00:08 (838.) ● | +00:06 (1191.) ● |
Laufen | 21.4 km | 06:00:31 | 02:17:53 | 06:26 min/km | -13:57 (8.) ● | +11:34 (862.) ● | +08:22 (1227.) ● |
Total | 113.3 km | 06:00:31 | 06:00:31 | 18.86 km/h | -23:04 (9.) ● | +15:14 (786.) ● | +05:39 (1062.) ● |