John Coluni -
Ironman 70.3 Maine 2023
Quick facts
630/500/64Alle/Geschlecht/AK
M40-44Altersklasse
1597Startnummer
USANationalität
21:35 | 3:04:58 | 1:50:12 | 5:27:42 |
Vergleiche John Coluni mit anderen Athleten!
1597 Coluni
1883 Bachovchin ×
218 Prucklmeier ×
1683 Araujo ×
1165 Lebeau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:35 | 00:21:35 | 01:08 min/100m | +01:59 (157.) ● | +02:01 (1061.) ● | +01:51 (1556.) ● |
Wechsel | 00:30:01 | 00:08:26 | - | +00:31 (113.) ● | +00:37 (779.) ● | +00:41 (1195.) ● | |
Radfahren | 3.6 km | 00:38:25 | 00:08:24 | 25.71 km/h | -00:02 (93.) ● | +00:01 (664.) ● | -00:15 (830.) ● |
Radfahren | 16.8 km | 01:02:31 | 00:24:06 | 32.86 km/h | +00:36 (107.) ● | +00:32 (733.) ● | -00:09 (931.) ● |
Radfahren | 31.3 km | 01:34:29 | 00:31:58 | 27.22 km/h | +00:04 (100.) ● | +00:23 (709.) ● | -00:39 (899.) ● |
Radfahren | 47.7 km | 02:07:38 | 00:33:09 | 29.68 km/h | -01:02 (77.) ● | -01:01 (556.) ● | -02:12 (676.) ● |
Radfahren | 81.2 km | 03:17:01 | 01:09:23 | 28.97 km/h | -02:10 (84.) ● | -02:17 (584.) ● | -04:50 (723.) ● |
Radfahren | 90 km | 03:34:59 | 00:17:58 | 29.39 km/h | -00:42 (102.) ● | +00:05 (704.) ● | -00:34 (899.) ● |
Radfahren | 90 km | 03:34:59 | 03:04:58 | 29.19 km/h | -03:16 (87.) ● | -02:17 (626.) ● | -08:39 (776.) ● |
Wechsel | 03:37:30 | 00:02:31 | - | -01:39 (32.) ● | -01:49 (272.) ● | -01:44 (448.) ● | |
Laufen | 1 km | 03:42:20 | 00:04:50 | 04:50 min/km | -00:09 (82.) ● | -00:08 (633.) ● | -00:16 (821.) ● |
Laufen | 3.9 km | 03:57:49 | 00:15:29 | 05:20 min/km | -00:30 (87.) ● | -00:23 (629.) ● | -00:48 (830.) ● |
Laufen | 7.1 km | 04:13:51 | 00:16:02 | 05:00 min/km | -01:59 (50.) ● | -01:54 (418.) ● | -02:23 (527.) ● |
Laufen | 10.3 km | 04:29:57 | 00:16:06 | 05:01 min/km | -02:21 (45.) ● | -02:18 (387.) ● | -02:49 (481.) ● |
Laufen | 13.1 km | 04:45:10 | 00:15:13 | 05:26 min/km | -02:10 (52.) ● | -01:57 (411.) ● | -02:24 (523.) ● |
Laufen | 16.9 km | 05:04:54 | 00:19:44 | 05:11 min/km | -04:22 (38.) ● | -04:06 (300.) ● | -04:44 (373.) ● |
Laufen | 20.8 km | 05:24:44 | 00:19:50 | 05:05 min/km | -04:38 (36.) ● | -04:20 (282.) ● | -04:52 (364.) ● |
Laufen | 21.4 km | 05:27:42 | 00:02:58 | 04:56 min/km | -01:28 (21.) ● | -01:01 (186.) ● | -01:03 (223.) ● |
Laufen | 21.4 km | 05:27:42 | 01:50:12 | 05:08 min/km | -17:37 (49.) ● | -16:07 (380.) ● | -19:19 (482.) ● |
Total | 113.3 km | 05:27:42 | 05:27:42 | 20.74 km/h | -20:02 (64.) ● | -17:35 (500.) ● | -27:10 (630.) ● |