John Coluni -
Ironman 70.3 Maine 2023

Quick facts

630/500/64All/Gender/AG

M40-44Age group

1597Bib number

USANationality


21:35	3:04:58	1:50:12	5:27:42

Compare John Coluni with other athletes!

1597 Coluni

1883 Bachovchin ×

218 Prucklmeier ×

1683 Araujo ×

1165 Lebeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:35	00:21:35	01:08 min/100m	+01:59 (157.) ●	+02:01 (1061.) ●	+01:51 (1556.) ●
Transition		00:30:01	00:08:26	-	+00:31 (113.) ●	+00:37 (779.) ●	+00:41 (1195.) ●
Bike	3.6 km	00:38:25	00:08:24	25.71 km/h	-00:02 (93.) ●	+00:01 (664.) ●	-00:15 (830.) ●
Bike	16.8 km	01:02:31	00:24:06	32.86 km/h	+00:36 (107.) ●	+00:32 (733.) ●	-00:09 (931.) ●
Bike	31.3 km	01:34:29	00:31:58	27.22 km/h	+00:04 (100.) ●	+00:23 (709.) ●	-00:39 (899.) ●
Bike	47.7 km	02:07:38	00:33:09	29.68 km/h	-01:02 (77.) ●	-01:01 (556.) ●	-02:12 (676.) ●
Bike	81.2 km	03:17:01	01:09:23	28.97 km/h	-02:10 (84.) ●	-02:17 (584.) ●	-04:50 (723.) ●
Bike	90 km	03:34:59	00:17:58	29.39 km/h	-00:42 (102.) ●	+00:05 (704.) ●	-00:34 (899.) ●
Bike	90 km	03:34:59	03:04:58	29.19 km/h	-03:16 (87.) ●	-02:17 (626.) ●	-08:39 (776.) ●
Transition		03:37:30	00:02:31	-	-01:39 (32.) ●	-01:49 (272.) ●	-01:44 (448.) ●
Run	1 km	03:42:20	00:04:50	04:50 min/km	-00:09 (82.) ●	-00:08 (633.) ●	-00:16 (821.) ●
Run	3.9 km	03:57:49	00:15:29	05:20 min/km	-00:30 (87.) ●	-00:23 (629.) ●	-00:48 (830.) ●
Run	7.1 km	04:13:51	00:16:02	05:00 min/km	-01:59 (50.) ●	-01:54 (418.) ●	-02:23 (527.) ●
Run	10.3 km	04:29:57	00:16:06	05:01 min/km	-02:21 (45.) ●	-02:18 (387.) ●	-02:49 (481.) ●
Run	13.1 km	04:45:10	00:15:13	05:26 min/km	-02:10 (52.) ●	-01:57 (411.) ●	-02:24 (523.) ●
Run	16.9 km	05:04:54	00:19:44	05:11 min/km	-04:22 (38.) ●	-04:06 (300.) ●	-04:44 (373.) ●
Run	20.8 km	05:24:44	00:19:50	05:05 min/km	-04:38 (36.) ●	-04:20 (282.) ●	-04:52 (364.) ●
Run	21.4 km	05:27:42	00:02:58	04:56 min/km	-01:28 (21.) ●	-01:01 (186.) ●	-01:03 (223.) ●
Run	21.4 km	05:27:42	01:50:12	05:08 min/km	-17:37 (49.) ●	-16:07 (380.) ●	-19:19 (482.) ●
Total	113.3 km	05:27:42	05:27:42	20.74 km/h	-20:02 (64.) ●	-17:35 (500.) ●	-27:10 (630.) ●

Ovr	Gen	Div	Name	#	AG
582	464	59	John Byers	823	M40-44	USA	00:20:14	03:00:13	01:53:51	05:24:18
586	468	60	Benjamin Tuff	1496	M40-44	CAN	00:18:36	02:51:28	02:03:44	05:24:40
587	469	61	Scott Whittle	1413	M40-44	USA	00:19:19	02:59:21	01:56:24	05:24:40
598	477	62	Daniel Bachovchin	1883	M40-44	USA	00:17:26	02:58:58	02:00:10	05:25:59
606	484	63	Oliver Prucklmeier	218	M40-44	CAN	00:19:59	02:53:38	02:02:01	05:26:30
630	500	64	John Coluni	1597	M40-44	USA	00:21:35	03:04:58	01:50:12	05:27:42
648	508	65	Gus Araujo	1683	M40-44	BRA	00:16:41	02:59:45	02:01:48	05:29:12
656	515	66	Gabriel Lebeau	1165	M40-44	CAN	00:19:32	02:52:48	02:07:38	05:30:16
657	516	67	Peter Lehrman	408	M40-44	USA	00:19:37	03:09:04	01:49:12	05:30:17
659	517	68	Tony Laprino	1353	M40-44	USA	00:19:40	03:05:29	01:53:13	05:30:18