Howard Ehret -
Ironman 70.3 Maine 2023
Quick facts
1250/894/57Alle/Geschlecht/AK
M55-59Altersklasse
1619Startnummer
USANationalität
21:03 | 3:08:12 | 2:37:12 | 6:19:22 |
Vergleiche Howard Ehret mit anderen Athleten!
1619 Ehret
912 Lingel ×
750 Campbell ×
1172 Grace ×
1484 Annett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:03 | 00:21:03 | 01:06 min/100m | +00:57 (70.) ● | +01:29 (989.) ● | +01:19 (1442.) ● |
Wechsel | 00:29:10 | 00:08:07 | - | -00:32 (41.) ● | +00:18 (729.) ● | +00:22 (1118.) ● | |
Radfahren | 3.6 km | 00:37:12 | 00:08:02 | 26.89 km/h | -00:29 (26.) ● | -00:21 (473.) ● | -00:37 (571.) ● |
Radfahren | 16.8 km | 01:00:55 | 00:23:43 | 33.39 km/h | -00:12 (46.) ● | +00:09 (660.) ● | -00:32 (828.) ● |
Radfahren | 31.3 km | 01:32:34 | 00:31:39 | 27.49 km/h | -00:31 (46.) ● | +00:04 (668.) ● | -00:58 (842.) ● |
Radfahren | 47.7 km | 02:07:32 | 00:34:58 | 28.14 km/h | -00:01 (53.) ● | +00:48 (735.) ● | -00:23 (932.) ● |
Radfahren | 81.2 km | 03:19:47 | 01:12:15 | 27.82 km/h | -01:03 (56.) ● | +00:35 (707.) ● | -01:58 (901.) ● |
Radfahren | 90 km | 03:37:22 | 00:17:35 | 30.03 km/h | -00:40 (52.) ● | -00:18 (638.) ● | -00:57 (794.) ● |
Radfahren | 90 km | 03:37:22 | 03:08:12 | 28.69 km/h | -02:56 (53.) ● | +00:57 (688.) ● | -05:25 (865.) ● |
Wechsel | 03:42:10 | 00:04:48 | - | -00:10 (51.) ● | +00:28 (775.) ● | +00:33 (1191.) ● | |
Laufen | 1 km | 03:48:25 | 00:06:15 | 06:15 min/km | +00:51 (75.) ● | +01:17 (1078.) ● | +01:09 (1593.) ● |
Laufen | 3.9 km | 04:09:17 | 00:20:52 | 07:11 min/km | +03:41 (77.) ● | +05:00 (1105.) ● | +04:35 (1639.) ● |
Laufen | 7.1 km | 04:31:53 | 00:22:36 | 07:03 min/km | +03:21 (74.) ● | +04:40 (1045.) ● | +04:11 (1544.) ● |
Laufen | 10.3 km | 04:55:49 | 00:23:56 | 07:28 min/km | +04:03 (73.) ● | +05:32 (1078.) ● | +05:01 (1586.) ● |
Laufen | 13.1 km | 05:17:16 | 00:21:27 | 07:39 min/km | +02:48 (70.) ● | +04:17 (1033.) ● | +03:50 (1520.) ● |
Laufen | 16.9 km | 05:45:26 | 00:28:10 | 07:24 min/km | +02:22 (59.) ● | +04:20 (942.) ● | +03:42 (1373.) ● |
Laufen | 20.8 km | 06:14:52 | 00:29:26 | 07:32 min/km | +03:24 (68.) ● | +05:16 (994.) ● | +04:44 (1454.) ● |
Laufen | 21.4 km | 06:19:22 | 00:04:30 | 07:30 min/km | +00:21 (64.) ● | +00:31 (990.) ● | +00:29 (1432.) ● |
Laufen | 21.4 km | 06:19:22 | 02:37:12 | 07:20 min/km | +20:51 (71.) ● | +30:53 (1037.) ● | +27:41 (1524.) ● |
Total | 113.3 km | 06:19:22 | 06:19:22 | 17.92 km/h | +18:10 (57.) ● | +34:05 (894.) ● | +24:30 (1250.) ● |