Julien la Roche -
Ironman 70.3 Maine 2023
Quick facts
310/264/42Alle/Geschlecht/AK
M25-29Altersklasse
163Startnummer
CANNationalität
17:53 | 2:40:12 | 1:53:48 | 4:59:58 |
Vergleiche Julien la Roche mit anderen Athleten!
163 la Roche
1849 Courchesne ×
1600 Berdos ×
1916 Blaine ×
527 Orhan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:17:53 | 00:17:53 | 00:56 min/100m | -01:39 (31.) ● | -01:41 (195.) ● | -01:51 (260.) ● |
Wechsel | 00:22:41 | 00:04:48 | - | -03:17 (13.) ● | -03:01 (118.) ● | -02:57 (168.) ● | |
Radfahren | 3.6 km | 00:30:19 | 00:07:38 | 28.3 km/h | -00:38 (47.) ● | -00:45 (328.) ● | -01:01 (375.) ● |
Radfahren | 16.8 km | 00:50:34 | 00:20:15 | 39.11 km/h | -03:32 (21.) ● | -03:19 (120.) ● | -04:00 (132.) ● |
Radfahren | 31.3 km | 01:18:07 | 00:27:33 | 31.58 km/h | -03:55 (30.) ● | -04:02 (212.) ● | -05:04 (240.) ● |
Radfahren | 47.7 km | 01:47:25 | 00:29:18 | 33.58 km/h | -04:39 (32.) ● | -04:52 (175.) ● | -06:03 (199.) ● |
Radfahren | 81.2 km | 02:47:13 | 00:59:48 | 33.61 km/h | -12:26 (24.) ● | -11:52 (155.) ● | -14:25 (176.) ● |
Radfahren | 90 km | 03:02:53 | 00:15:40 | 33.7 km/h | -02:14 (33.) ● | -02:13 (250.) ● | -02:52 (288.) ● |
Radfahren | 90 km | 03:02:53 | 02:40:12 | 33.71 km/h | -27:24 (28.) ● | -27:03 (170.) ● | -33:25 (194.) ● |
Wechsel | 03:06:10 | 00:03:17 | - | -01:19 (60.) ● | -01:03 (451.) ● | -00:58 (707.) ● | |
Laufen | 1 km | 03:10:56 | 00:04:46 | 04:46 min/km | -00:02 (103.) ● | -00:12 (600.) ● | -00:20 (778.) ● |
Laufen | 3.9 km | 03:26:21 | 00:15:25 | 05:18 min/km | +00:05 (103.) ● | -00:27 (621.) ● | -00:52 (820.) ● |
Laufen | 7.1 km | 03:46:30 | 00:20:09 | 06:17 min/km | +02:43 (136.) ● | +02:13 (906.) ● | +01:44 (1300.) ● |
Laufen | 10.3 km | 04:02:34 | 00:16:04 | 05:01 min/km | -01:36 (60.) ● | -02:20 (383.) ● | -02:51 (476.) ● |
Laufen | 13.1 km | 04:17:52 | 00:15:18 | 05:27 min/km | -01:09 (64.) ● | -01:52 (424.) ● | -02:19 (543.) ● |
Laufen | 16.9 km | 04:39:55 | 00:22:03 | 05:48 min/km | -00:40 (84.) ● | -01:47 (524.) ● | -02:25 (692.) ● |
Laufen | 20.8 km | 04:57:23 | 00:17:28 | 04:28 min/km | -05:41 (21.) ● | -06:42 (112.) ● | -07:14 (138.) ● |
Laufen | 21.4 km | 04:59:58 | 00:02:35 | 04:18 min/km | -00:56 (8.) ● | -01:24 (43.) ● | -01:26 (52.) ● |
Laufen | 21.4 km | 04:59:58 | 01:53:48 | 05:19 min/km | -07:16 (72.) ● | -12:31 (440.) ● | -15:43 (573.) ● |
Total | 113.3 km | 04:59:58 | 04:59:58 | 22.66 km/h | -40:55 (42.) ● | -45:19 (264.) ● | -54:54 (310.) ● |