Julien la Roche -
Ironman 70.3 Maine 2023

Quick facts

310/264/42All/Gender/AG

M25-29Age group

163Bib number

CANNationality


17:53	2:40:12	1:53:48	4:59:58

Compare Julien la Roche with other athletes!

163 la Roche

1849 Courchesne ×

1600 Berdos ×

1916 Blaine ×

527 Orhan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:53	00:17:53	00:56 min/100m	-01:39 (31.) ●	-01:41 (195.) ●	-01:51 (260.) ●
Transition		00:22:41	00:04:48	-	-03:17 (13.) ●	-03:01 (118.) ●	-02:57 (168.) ●
Bike	3.6 km	00:30:19	00:07:38	28.3 km/h	-00:38 (47.) ●	-00:45 (328.) ●	-01:01 (375.) ●
Bike	16.8 km	00:50:34	00:20:15	39.11 km/h	-03:32 (21.) ●	-03:19 (120.) ●	-04:00 (132.) ●
Bike	31.3 km	01:18:07	00:27:33	31.58 km/h	-03:55 (30.) ●	-04:02 (212.) ●	-05:04 (240.) ●
Bike	47.7 km	01:47:25	00:29:18	33.58 km/h	-04:39 (32.) ●	-04:52 (175.) ●	-06:03 (199.) ●
Bike	81.2 km	02:47:13	00:59:48	33.61 km/h	-12:26 (24.) ●	-11:52 (155.) ●	-14:25 (176.) ●
Bike	90 km	03:02:53	00:15:40	33.7 km/h	-02:14 (33.) ●	-02:13 (250.) ●	-02:52 (288.) ●
Bike	90 km	03:02:53	02:40:12	33.71 km/h	-27:24 (28.) ●	-27:03 (170.) ●	-33:25 (194.) ●
Transition		03:06:10	00:03:17	-	-01:19 (60.) ●	-01:03 (451.) ●	-00:58 (707.) ●
Run	1 km	03:10:56	00:04:46	04:46 min/km	-00:02 (103.) ●	-00:12 (600.) ●	-00:20 (778.) ●
Run	3.9 km	03:26:21	00:15:25	05:18 min/km	+00:05 (103.) ●	-00:27 (621.) ●	-00:52 (820.) ●
Run	7.1 km	03:46:30	00:20:09	06:17 min/km	+02:43 (136.) ●	+02:13 (906.) ●	+01:44 (1300.) ●
Run	10.3 km	04:02:34	00:16:04	05:01 min/km	-01:36 (60.) ●	-02:20 (383.) ●	-02:51 (476.) ●
Run	13.1 km	04:17:52	00:15:18	05:27 min/km	-01:09 (64.) ●	-01:52 (424.) ●	-02:19 (543.) ●
Run	16.9 km	04:39:55	00:22:03	05:48 min/km	-00:40 (84.) ●	-01:47 (524.) ●	-02:25 (692.) ●
Run	20.8 km	04:57:23	00:17:28	04:28 min/km	-05:41 (21.) ●	-06:42 (112.) ●	-07:14 (138.) ●
Run	21.4 km	04:59:58	00:02:35	04:18 min/km	-00:56 (8.) ●	-01:24 (43.) ●	-01:26 (52.) ●
Run	21.4 km	04:59:58	01:53:48	05:19 min/km	-07:16 (72.) ●	-12:31 (440.) ●	-15:43 (573.) ●
Total	113.3 km	04:59:58	04:59:58	22.66 km/h	-40:55 (42.) ●	-45:19 (264.) ●	-54:54 (310.) ●

Ovr	Gen	Div	Name	#	AG
277	235	37	Olivier Primeau	207	M25-29	CAN	00:17:39	02:38:14	01:51:54	04:56:34
284	241	38	Owen Polzello	1039	M25-29	USA	00:19:06	02:53:30	01:32:19	04:56:59
295	250	39	Nate Roadman	1326	M25-29	USA	00:19:13	02:53:48	01:34:19	04:58:04
296	251	40	Mathieu Courchesne	1849	M25-29	EGY	00:19:42	02:39:08	01:52:10	04:58:08
301	255	41	Johnathon Berdos	1600	M25-29	USA	00:18:34	02:45:53	01:45:22	04:59:05
310	264	42	Julien la Roche	163	M25-29	CAN	00:17:53	02:40:12	01:53:48	04:59:58
329	278	43	Logan Blaine	1916	M25-29	USA	00:18:10	02:51:00	01:45:45	05:02:30
330	279	44	Matthieu Orhan	527	M25-29	FRA	00:19:01	02:50:03	01:42:04	05:02:42
334	282	45	Corey Ross	1228	M25-29	CAN	00:18:03	02:48:54	01:47:14	05:03:14
337	284	46	Nicolai Ostberg	1889	M25-29	USA	00:17:03	02:48:17	01:49:39	05:03:34