Mary Coughlin -
Ironman 70.3 Maine 2023
Quick facts
1367/353/47Alle/Geschlecht/AK
F30-34Altersklasse
1635Startnummer
USANationalität
20:14 | 3:53:39 | 2:06:32 | 6:33:14 |
Vergleiche Mary Coughlin mit anderen Athleten!
1635 Coughlin
990 Famiglietti ×
1375 Clay ×
1446 Meyer ×
799 Bielski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:14 | 00:20:14 | 01:03 min/100m | +00:38 (45.) ● | +00:10 (311.) ● | +00:30 (1158.) ● |
Wechsel | 00:29:45 | 00:09:31 | - | +01:57 (55.) ● | +01:42 (434.) ● | +01:46 (1423.) ● | |
Radfahren | 3.6 km | 00:40:47 | 00:11:02 | 19.58 km/h | +01:56 (62.) ● | +01:49 (520.) ● | +02:23 (1756.) ● |
Radfahren | 16.8 km | 01:10:57 | 00:30:10 | 26.25 km/h | +04:14 (60.) ● | +04:34 (521.) ● | +05:55 (1765.) ● |
Radfahren | 31.3 km | 01:51:14 | 00:40:17 | 21.6 km/h | +05:26 (58.) ● | +05:42 (489.) ● | +07:40 (1699.) ● |
Radfahren | 47.7 km | 02:33:46 | 00:42:32 | 23.13 km/h | +04:55 (54.) ● | +04:58 (462.) ● | +07:11 (1639.) ● |
Radfahren | 81.2 km | 04:01:57 | 01:28:11 | 22.79 km/h | +08:45 (49.) ● | +09:19 (425.) ● | +13:58 (1565.) ● |
Radfahren | 90 km | 04:23:24 | 00:21:27 | 24.62 km/h | -00:54 (50.) ● | +01:38 (427.) ● | +02:55 (1573.) ● |
Radfahren | 90 km | 04:23:24 | 03:53:39 | 23.11 km/h | +24:22 (57.) ● | +28:00 (462.) ● | +40:02 (1638.) ● |
Wechsel | 04:26:42 | 00:03:18 | - | -01:00 (22.) ● | -01:04 (195.) ● | -00:57 (711.) ● | |
Laufen | 1 km | 04:31:40 | 00:04:58 | 04:58 min/km | -00:12 (23.) ● | -00:25 (199.) ● | -00:08 (920.) ● |
Laufen | 3.9 km | 04:47:37 | 00:15:57 | 05:30 min/km | -00:55 (28.) ● | -01:16 (204.) ● | -00:20 (933.) ● |
Laufen | 7.1 km | 05:05:49 | 00:18:12 | 05:41 min/km | -00:54 (27.) ● | -01:17 (218.) ● | -00:13 (974.) ● |
Laufen | 10.3 km | 05:24:10 | 00:18:21 | 05:44 min/km | -01:11 (25.) ● | -01:43 (206.) ● | -00:34 (921.) ● |
Laufen | 13.1 km | 05:41:19 | 00:17:09 | 06:07 min/km | -01:00 (25.) ● | -01:26 (208.) ● | -00:28 (917.) ● |
Laufen | 16.9 km | 06:04:43 | 00:23:24 | 06:09 min/km | -01:31 (26.) ● | -02:25 (203.) ● | -01:04 (878.) ● |
Laufen | 20.8 km | 06:29:32 | 00:24:49 | 06:21 min/km | -00:05 (35.) ● | -00:59 (268.) ● | +00:07 (1037.) ● |
Laufen | 21.4 km | 06:33:14 | 00:03:42 | 06:10 min/km | -00:07 (29.) ● | -00:22 (203.) ● | -00:19 (853.) ● |
Laufen | 21.4 km | 06:33:14 | 02:06:32 | 05:54 min/km | -05:55 (29.) ● | -09:53 (214.) ● | -02:59 (931.) ● |
Total | 113.3 km | 06:33:14 | 06:33:14 | 17.29 km/h | +20:02 (47.) ● | +18:55 (353.) ● | +38:22 (1367.) ● |