Paul Coen -
Ironman 70.3 Maine 2023
Quick facts
934/709/106Alle/Geschlecht/AK
M40-44Altersklasse
1657Startnummer
USANationalität
19:27 | 3:16:10 | 2:05:43 | 5:52:19 |
Vergleiche Paul Coen mit anderen Athleten!
1657 Coen
705 Seetharaman ×
121 Spillane ×
1055 Bell ×
914 Chester ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:27 | 00:19:27 | 01:01 min/100m | -00:09 (79.) ● | -00:07 (592.) ● | -00:17 (826.) ● |
Wechsel | 00:27:17 | 00:07:50 | - | -00:05 (94.) ● | +00:01 (674.) ● | +00:05 (1038.) ● | |
Radfahren | 3.6 km | 00:36:23 | 00:09:06 | 23.74 km/h | +00:40 (135.) ● | +00:43 (937.) ● | +00:27 (1261.) ● |
Radfahren | 16.8 km | 01:01:23 | 00:25:00 | 31.68 km/h | +01:30 (127.) ● | +01:26 (861.) ● | +00:45 (1143.) ● |
Radfahren | 31.3 km | 01:35:16 | 00:33:53 | 25.68 km/h | +01:59 (128.) ● | +02:18 (897.) ● | +01:16 (1198.) ● |
Radfahren | 47.7 km | 02:11:04 | 00:35:48 | 27.49 km/h | +01:37 (120.) ● | +01:38 (814.) ● | +00:27 (1059.) ● |
Radfahren | 81.2 km | 03:25:00 | 01:13:56 | 27.19 km/h | +02:23 (108.) ● | +02:16 (767.) ● | -00:17 (1000.) ● |
Radfahren | 90 km | 03:43:27 | 00:18:27 | 28.62 km/h | -00:13 (110.) ● | +00:34 (796.) ● | -00:05 (1034.) ● |
Radfahren | 90 km | 03:43:27 | 03:16:10 | 27.53 km/h | +07:56 (118.) ● | +08:55 (810.) ● | +02:33 (1062.) ● |
Wechsel | 03:46:36 | 00:03:09 | - | -01:01 (56.) ● | -01:11 (416.) ● | -01:06 (652.) ● | |
Laufen | 1 km | 03:51:19 | 00:04:43 | 04:43 min/km | -00:16 (71.) ● | -00:15 (569.) ● | -00:23 (737.) ● |
Laufen | 3.9 km | 04:07:13 | 00:15:54 | 05:28 min/km | -00:05 (98.) ● | +00:02 (694.) ● | -00:23 (920.) ● |
Laufen | 7.1 km | 04:25:26 | 00:18:13 | 05:41 min/km | +00:12 (109.) ● | +00:17 (724.) ● | -00:12 (982.) ● |
Laufen | 10.3 km | 04:43:53 | 00:18:27 | 05:45 min/km | ±00:00 (106.) ● | +00:03 (695.) ● | -00:28 (944.) ● |
Laufen | 13.1 km | 05:01:04 | 00:17:11 | 06:08 min/km | -00:12 (98.) ● | +00:01 (682.) ● | -00:26 (925.) ● |
Laufen | 16.9 km | 05:24:32 | 00:23:28 | 06:10 min/km | -00:38 (92.) ● | -00:22 (646.) ● | -01:00 (885.) ● |
Laufen | 20.8 km | 05:48:35 | 00:24:03 | 06:09 min/km | -00:25 (96.) ● | -00:07 (678.) ● | -00:39 (942.) ● |
Laufen | 21.4 km | 05:52:19 | 00:03:44 | 06:13 min/km | -00:42 (81.) ● | -00:15 (646.) ● | -00:17 (883.) ● |
Laufen | 21.4 km | 05:52:19 | 02:05:43 | 05:52 min/km | -02:06 (94.) ● | -00:36 (670.) ● | -03:48 (908.) ● |
Total | 113.3 km | 05:52:19 | 05:52:19 | 19.3 km/h | +04:35 (106.) ● | +07:02 (709.) ● | -02:33 (934.) ● |