Paul Coen -
Ironman 70.3 Maine 2023

Quick facts

934/709/106All/Gender/AG

M40-44Age group

1657Bib number

USANationality


19:27	3:16:10	2:05:43	5:52:19

Compare Paul Coen with other athletes!

1657 Coen

705 Seetharaman ×

121 Spillane ×

1055 Bell ×

914 Chester ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:27	00:19:27	01:01 min/100m	-00:09 (79.) ●	-00:07 (592.) ●	-00:17 (826.) ●
Transition		00:27:17	00:07:50	-	-00:05 (94.) ●	+00:01 (674.) ●	+00:05 (1038.) ●
Bike	3.6 km	00:36:23	00:09:06	23.74 km/h	+00:40 (135.) ●	+00:43 (937.) ●	+00:27 (1261.) ●
Bike	16.8 km	01:01:23	00:25:00	31.68 km/h	+01:30 (127.) ●	+01:26 (861.) ●	+00:45 (1143.) ●
Bike	31.3 km	01:35:16	00:33:53	25.68 km/h	+01:59 (128.) ●	+02:18 (897.) ●	+01:16 (1198.) ●
Bike	47.7 km	02:11:04	00:35:48	27.49 km/h	+01:37 (120.) ●	+01:38 (814.) ●	+00:27 (1059.) ●
Bike	81.2 km	03:25:00	01:13:56	27.19 km/h	+02:23 (108.) ●	+02:16 (767.) ●	-00:17 (1000.) ●
Bike	90 km	03:43:27	00:18:27	28.62 km/h	-00:13 (110.) ●	+00:34 (796.) ●	-00:05 (1034.) ●
Bike	90 km	03:43:27	03:16:10	27.53 km/h	+07:56 (118.) ●	+08:55 (810.) ●	+02:33 (1062.) ●
Transition		03:46:36	00:03:09	-	-01:01 (56.) ●	-01:11 (416.) ●	-01:06 (652.) ●
Run	1 km	03:51:19	00:04:43	04:43 min/km	-00:16 (71.) ●	-00:15 (569.) ●	-00:23 (737.) ●
Run	3.9 km	04:07:13	00:15:54	05:28 min/km	-00:05 (98.) ●	+00:02 (694.) ●	-00:23 (920.) ●
Run	7.1 km	04:25:26	00:18:13	05:41 min/km	+00:12 (109.) ●	+00:17 (724.) ●	-00:12 (982.) ●
Run	10.3 km	04:43:53	00:18:27	05:45 min/km	±00:00 (106.) ●	+00:03 (695.) ●	-00:28 (944.) ●
Run	13.1 km	05:01:04	00:17:11	06:08 min/km	-00:12 (98.) ●	+00:01 (682.) ●	-00:26 (925.) ●
Run	16.9 km	05:24:32	00:23:28	06:10 min/km	-00:38 (92.) ●	-00:22 (646.) ●	-01:00 (885.) ●
Run	20.8 km	05:48:35	00:24:03	06:09 min/km	-00:25 (96.) ●	-00:07 (678.) ●	-00:39 (942.) ●
Run	21.4 km	05:52:19	00:03:44	06:13 min/km	-00:42 (81.) ●	-00:15 (646.) ●	-00:17 (883.) ●
Run	21.4 km	05:52:19	02:05:43	05:52 min/km	-02:06 (94.) ●	-00:36 (670.) ●	-03:48 (908.) ●
Total	113.3 km	05:52:19	05:52:19	19.3 km/h	+04:35 (106.) ●	+07:02 (709.) ●	-02:33 (934.) ●

Ovr	Gen	Div	Name	#	AG
905	687	101	Balazs Adam Szabo	1740	M40-44	USA	00:20:12	03:18:48	02:00:29	05:49:53
906	688	102	Carl Desforges	1095	M40-44	CAN	00:20:42	03:06:08	02:11:02	05:50:03
923	699	103	Igor Marfin	1071	M40-44	USA	00:21:06	03:18:31	01:54:23	05:51:13
926	701	104	Saravanan Seetharaman	705	M40-44	IND	00:21:14	03:10:08	02:07:37	05:51:20
932	707	105	Ryan Spillane	121	M40-44	USA	00:19:48	03:06:00	02:12:16	05:51:50
934	709	106	Paul Coen	1657	M40-44	USA	00:19:27	03:16:10	02:05:43	05:52:19
945	717	107	Nick Bell	1055	M40-44	CAN	00:19:34	03:18:29	01:59:37	05:53:08
949	721	108	Rick Chester	914	M40-44	USA	00:19:46	03:00:05	02:15:53	05:53:14
951	722	109	Josh Blakeney	1063	M40-44	CAN	00:20:51	03:23:16	01:58:55	05:53:30
968	729	110	Derek Williams	1127	M40-44	USA	00:20:09	03:14:47	02:09:08	05:54:34