Matt Lajoie -
Ironman 70.3 Maine 2023
Quick facts
546/441/65Alle/Geschlecht/AK
M35-39Altersklasse
1660Startnummer
USANationalität
19:24 | 2:59:49 | 1:52:55 | 5:21:44 |
Vergleiche Matt Lajoie mit anderen Athleten!
1660 Lajoie
1390 Gritskov ×
1881 Doherty ×
1283 Rac ×
687 Gaines ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:24 | 00:19:24 | 01:01 min/100m | -00:03 (81.) ● | -00:10 (577.) ● | -00:20 (806.) ● |
Wechsel | 00:26:32 | 00:07:08 | - | -00:39 (74.) ● | -00:41 (532.) ● | -00:37 (813.) ● | |
Radfahren | 3.6 km | 00:34:39 | 00:08:07 | 26.61 km/h | -00:16 (65.) ● | -00:16 (522.) ● | -00:32 (634.) ● |
Radfahren | 16.8 km | 00:57:23 | 00:22:44 | 34.84 km/h | -00:52 (61.) ● | -00:50 (468.) ● | -01:31 (564.) ● |
Radfahren | 31.3 km | 01:26:58 | 00:29:35 | 29.41 km/h | -02:34 (60.) ● | -02:00 (427.) ● | -03:02 (498.) ● |
Radfahren | 47.7 km | 01:59:51 | 00:32:53 | 29.92 km/h | -01:29 (74.) ● | -01:17 (524.) ● | -02:28 (632.) ● |
Radfahren | 81.2 km | 03:08:37 | 01:08:46 | 29.23 km/h | -02:44 (79.) ● | -02:54 (552.) ● | -05:27 (679.) ● |
Radfahren | 90 km | 03:26:21 | 00:17:44 | 29.77 km/h | ±00:00 (87.) ● | -00:09 (668.) ● | -00:48 (843.) ● |
Radfahren | 90 km | 03:26:21 | 02:59:49 | 30.03 km/h | -07:55 (73.) ● | -07:26 (517.) ● | -13:48 (631.) ● |
Wechsel | 03:28:49 | 00:02:28 | - | -01:41 (35.) ● | -01:52 (264.) ● | -01:47 (435.) ● | |
Laufen | 1 km | 03:33:20 | 00:04:31 | 04:31 min/km | -00:23 (65.) ● | -00:27 (443.) ● | -00:35 (564.) ● |
Laufen | 3.9 km | 03:48:39 | 00:15:19 | 05:16 min/km | -00:25 (81.) ● | -00:33 (604.) ● | -00:58 (799.) ● |
Laufen | 7.1 km | 04:05:16 | 00:16:37 | 05:11 min/km | -01:15 (71.) ● | -01:19 (491.) ● | -01:48 (641.) ● |
Laufen | 10.3 km | 04:21:53 | 00:16:37 | 05:11 min/km | -01:43 (62.) ● | -01:47 (454.) ● | -02:18 (577.) ● |
Laufen | 13.1 km | 04:37:09 | 00:15:16 | 05:27 min/km | -01:55 (59.) ● | -01:54 (415.) ● | -02:21 (532.) ● |
Laufen | 16.9 km | 04:58:05 | 00:20:56 | 05:30 min/km | -03:04 (60.) ● | -02:54 (412.) ● | -03:32 (535.) ● |
Laufen | 20.8 km | 05:18:52 | 00:20:47 | 05:19 min/km | -03:37 (52.) ● | -03:23 (378.) ● | -03:55 (492.) ● |
Laufen | 21.4 km | 05:21:44 | 00:02:52 | 04:46 min/km | -00:53 (23.) ● | -01:07 (135.) ● | -01:09 (164.) ● |
Laufen | 21.4 km | 05:21:44 | 01:52:55 | 05:16 min/km | -13:15 (63.) ● | -13:24 (422.) ● | -16:36 (544.) ● |
Total | 113.3 km | 05:21:44 | 05:21:44 | 21.13 km/h | -23:33 (65.) ● | -23:33 (441.) ● | -33:08 (546.) ● |