Matt Lajoie -
Ironman 70.3 Maine 2023

Quick facts

546/441/65All/Gender/AG

M35-39Age group

1660Bib number

USANationality


19:24	2:59:49	1:52:55	5:21:44

Compare Matt Lajoie with other athletes!

1660 Lajoie

1390 Gritskov ×

1881 Doherty ×

1283 Rac ×

687 Gaines ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:24	00:19:24	01:01 min/100m	-00:03 (81.) ●	-00:10 (577.) ●	-00:20 (806.) ●
Transition		00:26:32	00:07:08	-	-00:39 (74.) ●	-00:41 (532.) ●	-00:37 (813.) ●
Bike	3.6 km	00:34:39	00:08:07	26.61 km/h	-00:16 (65.) ●	-00:16 (522.) ●	-00:32 (634.) ●
Bike	16.8 km	00:57:23	00:22:44	34.84 km/h	-00:52 (61.) ●	-00:50 (468.) ●	-01:31 (564.) ●
Bike	31.3 km	01:26:58	00:29:35	29.41 km/h	-02:34 (60.) ●	-02:00 (427.) ●	-03:02 (498.) ●
Bike	47.7 km	01:59:51	00:32:53	29.92 km/h	-01:29 (74.) ●	-01:17 (524.) ●	-02:28 (632.) ●
Bike	81.2 km	03:08:37	01:08:46	29.23 km/h	-02:44 (79.) ●	-02:54 (552.) ●	-05:27 (679.) ●
Bike	90 km	03:26:21	00:17:44	29.77 km/h	±00:00 (87.) ●	-00:09 (668.) ●	-00:48 (843.) ●
Bike	90 km	03:26:21	02:59:49	30.03 km/h	-07:55 (73.) ●	-07:26 (517.) ●	-13:48 (631.) ●
Transition		03:28:49	00:02:28	-	-01:41 (35.) ●	-01:52 (264.) ●	-01:47 (435.) ●
Run	1 km	03:33:20	00:04:31	04:31 min/km	-00:23 (65.) ●	-00:27 (443.) ●	-00:35 (564.) ●
Run	3.9 km	03:48:39	00:15:19	05:16 min/km	-00:25 (81.) ●	-00:33 (604.) ●	-00:58 (799.) ●
Run	7.1 km	04:05:16	00:16:37	05:11 min/km	-01:15 (71.) ●	-01:19 (491.) ●	-01:48 (641.) ●
Run	10.3 km	04:21:53	00:16:37	05:11 min/km	-01:43 (62.) ●	-01:47 (454.) ●	-02:18 (577.) ●
Run	13.1 km	04:37:09	00:15:16	05:27 min/km	-01:55 (59.) ●	-01:54 (415.) ●	-02:21 (532.) ●
Run	16.9 km	04:58:05	00:20:56	05:30 min/km	-03:04 (60.) ●	-02:54 (412.) ●	-03:32 (535.) ●
Run	20.8 km	05:18:52	00:20:47	05:19 min/km	-03:37 (52.) ●	-03:23 (378.) ●	-03:55 (492.) ●
Run	21.4 km	05:21:44	00:02:52	04:46 min/km	-00:53 (23.) ●	-01:07 (135.) ●	-01:09 (164.) ●
Run	21.4 km	05:21:44	01:52:55	05:16 min/km	-13:15 (63.) ●	-13:24 (422.) ●	-16:36 (544.) ●
Total	113.3 km	05:21:44	05:21:44	21.13 km/h	-23:33 (65.) ●	-23:33 (441.) ●	-33:08 (546.) ●

Ovr	Gen	Div	Name	#	AG
524	424	60	Matt Ducharme	1160	M35-39	USA	00:19:33	03:00:23	01:49:34	05:20:30
526	426	61	Alexander Zanotto	1821	M35-39	USA	00:19:08	02:59:48	01:52:51	05:20:36
529	429	62	Chris Leiter	1323	M35-39	USA	00:17:59	02:55:55	01:52:09	05:20:38
531	431	63	Ievgen Gritskov	1390	M35-39	UKR	00:19:40	02:49:31	02:02:08	05:20:56
532	432	64	Christopher Doherty	1881	M35-39	USA	00:19:02	03:05:54	01:45:50	05:20:56
546	441	65	Matt Lajoie	1660	M35-39	USA	00:19:24	02:59:49	01:52:55	05:21:44
551	444	66	Dan Rac	1283	M35-39	USA	00:18:05	03:01:19	01:52:20	05:21:57
570	454	67	Brett Gaines	687	M35-39	USA	00:18:29	02:51:37	01:59:30	05:23:28
581	463	68	Brad MacLeod	1019	M35-39	USA	00:18:15	02:57:13	02:00:02	05:24:15
584	466	69	Travis Saunders	1351	M35-39	CAN	00:19:45	03:11:00	01:41:49	05:24:28