Russell Marks -
Ironman 70.3 Maine 2023

Quick facts

114/93/4Alle/Geschlecht/AK

M45-49Altersklasse

1734Startnummer

USANationalität


18:14	2:35:42	1:32:06	4:35:00

Vergleiche Russell Marks mit anderen Athleten!

1734 Marks

942 Gagne ×

969 McLaughlin ×

181 Durocher ×

723 Sergerie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:18:14	00:18:14	00:57 min/100m	-01:38 (17.) ●	-01:20 (256.) ●	-01:30 (349.) ●
Wechsel		00:23:36	00:05:22	-	-02:31 (22.) ●	-02:27 (191.) ●	-02:23 (278.) ●
Radfahren	3.6 km	00:30:36	00:07:00	30.86 km/h	-01:22 (6.) ●	-01:23 (104.) ●	-01:39 (114.) ●
Radfahren	16.8 km	00:50:21	00:19:45	40.1 km/h	-03:41 (2.) ●	-03:49 (72.) ●	-04:30 (75.) ●
Radfahren	31.3 km	01:16:29	00:26:08	33.29 km/h	-05:20 (6.) ●	-05:27 (91.) ●	-06:29 (99.) ●
Radfahren	47.7 km	01:44:53	00:28:24	34.65 km/h	-06:14 (7.) ●	-05:46 (100.) ●	-06:57 (113.) ●
Radfahren	81.2 km	02:44:22	00:59:29	33.79 km/h	-11:47 (11.) ●	-12:11 (140.) ●	-14:44 (158.) ●
Radfahren	90 km	02:59:18	00:14:56	35.36 km/h	-02:44 (9.) ●	-02:57 (129.) ●	-03:36 (147.) ●
Radfahren	90 km	02:59:18	02:35:42	34.68 km/h	-31:08 (8.) ●	-31:33 (102.) ●	-37:55 (117.) ●
Wechsel		03:02:54	00:03:36	-	-00:51 (55.) ●	-00:44 (515.) ●	-00:39 (801.) ●
Laufen	1 km	03:06:25	00:03:31	03:31 min/km	-01:28 (1.) ●	-01:27 (41.) ●	-01:35 (48.) ●
Laufen	3.9 km	03:18:00	00:11:35	03:59 min/km	-04:26 (1.) ●	-04:17 (69.) ●	-04:42 (79.) ●
Laufen	7.1 km	03:30:59	00:12:59	04:03 min/km	-05:08 (1.) ●	-04:57 (75.) ●	-05:26 (87.) ●
Laufen	10.3 km	03:44:13	00:13:14	04:08 min/km	-05:25 (2.) ●	-05:10 (65.) ●	-05:41 (77.) ●
Laufen	13.1 km	03:56:34	00:12:21	04:24 min/km	-05:02 (3.) ●	-04:49 (79.) ●	-05:16 (98.) ●
Laufen	16.9 km	04:13:31	00:16:57	04:27 min/km	-07:10 (4.) ●	-06:53 (95.) ●	-07:31 (118.) ●
Laufen	20.8 km	04:31:43	00:18:12	04:39 min/km	-06:11 (10.) ●	-05:58 (152.) ●	-06:30 (188.) ●
Laufen	21.4 km	04:35:00	00:03:17	05:28 min/km	-00:40 (29.) ●	-00:42 (373.) ●	-00:44 (484.) ●
Laufen	21.4 km	04:35:00	01:32:06	04:18 min/km	-35:30 (3.) ●	-34:13 (92.) ●	-37:25 (115.) ●
Total	113.3 km	04:35:00	04:35:00	24.72 km/h	-01:11:38 (4.) ●	-01:10:17 (93.) ●	-01:19:52 (114.) ●

Ges	Sex	Ak	Name	#	AK
81	69	1	Barthelemy Rolet	1232	M45-49	CAN	00:18:12	02:32:05	01:31:57	04:28:04
96	80	2	Tim Gagne	942	M45-49	USA	00:19:55	02:31:21	01:31:12	04:31:08
111	90	3	Michael McLaughlin	969	M45-49	USA	00:18:31	02:33:54	01:32:43	04:34:16
114	93	4	Russell Marks	1734	M45-49	USA	00:18:14	02:35:42	01:32:06	04:35:00
130	109	5	Philippe Durocher	181	M45-49	CAN	00:18:23	02:35:09	01:37:00	04:37:37
147	124	6	Jonathan Sergerie	723	M45-49	CAN	00:17:50	02:40:54	01:34:31	04:39:41
148	125	7	Christoph Wienands	1670	M45-49	USA	00:17:36	02:34:52	01:39:19	04:39:44
153	130	8	Benoit Deragon	230	M45-49	CAN	00:18:35	02:36:33	01:38:29	04:40:18
155	132	9	Thomas Koniuszewski	267	M45-49	CAN	00:17:39	02:38:38	01:39:23	04:41:09
186	156	10	Jonathan Bernard	183	M45-49	CAN	00:19:04	02:39:17	01:39:46	04:46:28