Russell Marks -
Ironman 70.3 Maine 2023
Quick facts
114/93/4All/Gender/AG
M45-49Age group
1734Bib number
USANationality
18:14 | 2:35:42 | 1:32:06 | 4:35:00 |
Compare Russell Marks with other athletes!
1734 Marks
942 Gagne ×
969 McLaughlin ×
181 Durocher ×
723 Sergerie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:14 | 00:18:14 | 00:57 min/100m | -01:38 (17.) ● | -01:20 (256.) ● | -01:30 (349.) ● |
Transition | 00:23:36 | 00:05:22 | - | -02:31 (22.) ● | -02:27 (191.) ● | -02:23 (278.) ● | |
Bike | 3.6 km | 00:30:36 | 00:07:00 | 30.86 km/h | -01:22 (6.) ● | -01:23 (104.) ● | -01:39 (114.) ● |
Bike | 16.8 km | 00:50:21 | 00:19:45 | 40.1 km/h | -03:41 (2.) ● | -03:49 (72.) ● | -04:30 (75.) ● |
Bike | 31.3 km | 01:16:29 | 00:26:08 | 33.29 km/h | -05:20 (6.) ● | -05:27 (91.) ● | -06:29 (99.) ● |
Bike | 47.7 km | 01:44:53 | 00:28:24 | 34.65 km/h | -06:14 (7.) ● | -05:46 (100.) ● | -06:57 (113.) ● |
Bike | 81.2 km | 02:44:22 | 00:59:29 | 33.79 km/h | -11:47 (11.) ● | -12:11 (140.) ● | -14:44 (158.) ● |
Bike | 90 km | 02:59:18 | 00:14:56 | 35.36 km/h | -02:44 (9.) ● | -02:57 (129.) ● | -03:36 (147.) ● |
Bike | 90 km | 02:59:18 | 02:35:42 | 34.68 km/h | -31:08 (8.) ● | -31:33 (102.) ● | -37:55 (117.) ● |
Transition | 03:02:54 | 00:03:36 | - | -00:51 (55.) ● | -00:44 (515.) ● | -00:39 (801.) ● | |
Run | 1 km | 03:06:25 | 00:03:31 | 03:31 min/km | -01:28 (1.) ● | -01:27 (41.) ● | -01:35 (48.) ● |
Run | 3.9 km | 03:18:00 | 00:11:35 | 03:59 min/km | -04:26 (1.) ● | -04:17 (69.) ● | -04:42 (79.) ● |
Run | 7.1 km | 03:30:59 | 00:12:59 | 04:03 min/km | -05:08 (1.) ● | -04:57 (75.) ● | -05:26 (87.) ● |
Run | 10.3 km | 03:44:13 | 00:13:14 | 04:08 min/km | -05:25 (2.) ● | -05:10 (65.) ● | -05:41 (77.) ● |
Run | 13.1 km | 03:56:34 | 00:12:21 | 04:24 min/km | -05:02 (3.) ● | -04:49 (79.) ● | -05:16 (98.) ● |
Run | 16.9 km | 04:13:31 | 00:16:57 | 04:27 min/km | -07:10 (4.) ● | -06:53 (95.) ● | -07:31 (118.) ● |
Run | 20.8 km | 04:31:43 | 00:18:12 | 04:39 min/km | -06:11 (10.) ● | -05:58 (152.) ● | -06:30 (188.) ● |
Run | 21.4 km | 04:35:00 | 00:03:17 | 05:28 min/km | -00:40 (29.) ● | -00:42 (373.) ● | -00:44 (484.) ● |
Run | 21.4 km | 04:35:00 | 01:32:06 | 04:18 min/km | -35:30 (3.) ● | -34:13 (92.) ● | -37:25 (115.) ● |
Total | 113.3 km | 04:35:00 | 04:35:00 | 24.72 km/h | -01:11:38 (4.) ● | -01:10:17 (93.) ● | -01:19:52 (114.) ● |