Justin Rolando -
Ironman 70.3 Maine 2023

Quick facts

316/268/40Alle/Geschlecht/AK

M35-39Altersklasse

1795Startnummer

USANationalität


18:03	2:48:42	1:43:22	5:00:35

Vergleiche Justin Rolando mit anderen Athleten!

1795 Rolando

1066 Liu ×

1291 Iordache ×

1285 Roy ×

1820 Craig-Muller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:18:03	00:18:03	00:57 min/100m	-01:24 (34.) ●	-01:31 (220.) ●	-01:41 (293.) ●
Wechsel		00:25:25	00:07:22	-	-00:25 (80.) ●	-00:27 (581.) ●	-00:23 (897.) ●
Radfahren	3.6 km	00:32:44	00:07:19	29.52 km/h	-01:04 (23.) ●	-01:04 (206.) ●	-01:20 (233.) ●
Radfahren	16.8 km	00:54:01	00:21:17	37.21 km/h	-02:19 (35.) ●	-02:17 (253.) ●	-02:58 (289.) ●
Radfahren	31.3 km	01:23:23	00:29:22	29.63 km/h	-02:47 (59.) ●	-02:13 (410.) ●	-03:15 (474.) ●
Radfahren	47.7 km	01:54:30	00:31:07	31.62 km/h	-03:15 (48.) ●	-03:03 (331.) ●	-04:14 (387.) ●
Radfahren	81.2 km	02:58:08	01:03:38	31.59 km/h	-07:52 (48.) ●	-08:02 (298.) ●	-10:35 (347.) ●
Radfahren	90 km	03:14:07	00:15:59	33.03 km/h	-01:45 (43.) ●	-01:54 (309.) ●	-02:33 (359.) ●
Radfahren	90 km	03:14:07	02:48:42	32.01 km/h	-19:02 (43.) ●	-18:33 (302.) ●	-24:55 (353.) ●
Wechsel		03:17:13	00:03:06	-	-01:03 (60.) ●	-01:14 (401.) ●	-01:09 (634.) ●
Laufen	1 km	03:21:16	00:04:03	04:03 min/km	-00:51 (28.) ●	-00:55 (180.) ●	-01:03 (224.) ●
Laufen	3.9 km	03:34:53	00:13:37	04:41 min/km	-02:07 (45.) ●	-02:15 (289.) ●	-02:40 (360.) ●
Laufen	7.1 km	03:49:30	00:14:37	04:34 min/km	-03:15 (35.) ●	-03:19 (210.) ●	-03:48 (261.) ●
Laufen	10.3 km	04:04:29	00:14:59	04:40 min/km	-03:21 (38.) ●	-03:25 (231.) ●	-03:56 (280.) ●
Laufen	13.1 km	04:19:17	00:14:48	05:17 min/km	-02:23 (53.) ●	-02:22 (364.) ●	-02:49 (455.) ●
Laufen	16.9 km	04:38:11	00:18:54	04:58 min/km	-05:06 (31.) ●	-04:56 (225.) ●	-05:34 (279.) ●
Laufen	20.8 km	04:57:45	00:19:34	05:01 min/km	-04:50 (37.) ●	-04:36 (264.) ●	-05:08 (337.) ●
Laufen	21.4 km	05:00:35	00:02:50	04:43 min/km	-00:55 (18.) ●	-01:09 (120.) ●	-01:11 (145.) ●
Laufen	21.4 km	05:00:35	01:43:22	04:49 min/km	-22:48 (36.) ●	-22:57 (235.) ●	-26:09 (292.) ●
Total	113.3 km	05:00:35	05:00:35	22.62 km/h	-44:42 (40.) ●	-44:42 (268.) ●	-54:17 (316.) ●

Ges	Sex	Ak	Name	#	AK
278	236	35	Adam Solomon	1137	M35-39	USA	00:19:46	02:56:41	01:32:09	04:56:37
279	237	36	Eric Emanuele	261	M35-39	CAN	00:18:20	02:48:02	01:44:13	04:56:39
289	245	37	Vincent Lanteigne	1840	M35-39	CAN	00:16:54	02:48:44	01:45:13	04:57:46
293	249	38	Siyu Liu	1066	M35-39	CHN	00:20:40	02:44:39	01:43:46	04:57:55
314	266	39	Ulmis Iordache	1291	M35-39	USA	00:18:33	02:45:03	01:48:01	05:00:33
316	268	40	Justin Rolando	1795	M35-39	USA	00:18:03	02:48:42	01:43:22	05:00:35
322	272	41	Thierry Roy	1285	M35-39	CAN	00:18:47	02:53:44	01:39:11	05:01:20
357	298	42	Soren Craig-Muller	1820	M35-39	DEU	00:18:50	02:41:52	01:56:13	05:05:34
379	313	43	Eric Clark	1572	M35-39	USA	00:19:35	02:45:21	01:50:16	05:06:47
383	316	44	Vince Zager	1568	M35-39	USA	00:19:54	02:58:27	01:39:24	05:07:30