Justin Rolando -
Ironman 70.3 Maine 2023
Quick facts
316/268/40All/Gender/AG
M35-39Age group
1795Bib number
USANationality
18:03 | 2:48:42 | 1:43:22 | 5:00:35 |
Compare Justin Rolando with other athletes!
1795 Rolando
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:03 | 00:18:03 | 00:57 min/100m | -01:24 (34.) ● | -01:31 (220.) ● | -01:41 (293.) ● |
Transition | 00:25:25 | 00:07:22 | - | -00:25 (80.) ● | -00:27 (581.) ● | -00:23 (897.) ● | |
Bike | 3.6 km | 00:32:44 | 00:07:19 | 29.52 km/h | -01:04 (23.) ● | -01:04 (206.) ● | -01:20 (233.) ● |
Bike | 16.8 km | 00:54:01 | 00:21:17 | 37.21 km/h | -02:19 (35.) ● | -02:17 (253.) ● | -02:58 (289.) ● |
Bike | 31.3 km | 01:23:23 | 00:29:22 | 29.63 km/h | -02:47 (59.) ● | -02:13 (410.) ● | -03:15 (474.) ● |
Bike | 47.7 km | 01:54:30 | 00:31:07 | 31.62 km/h | -03:15 (48.) ● | -03:03 (331.) ● | -04:14 (387.) ● |
Bike | 81.2 km | 02:58:08 | 01:03:38 | 31.59 km/h | -07:52 (48.) ● | -08:02 (298.) ● | -10:35 (347.) ● |
Bike | 90 km | 03:14:07 | 00:15:59 | 33.03 km/h | -01:45 (43.) ● | -01:54 (309.) ● | -02:33 (359.) ● |
Bike | 90 km | 03:14:07 | 02:48:42 | 32.01 km/h | -19:02 (43.) ● | -18:33 (302.) ● | -24:55 (353.) ● |
Transition | 03:17:13 | 00:03:06 | - | -01:03 (60.) ● | -01:14 (401.) ● | -01:09 (634.) ● | |
Run | 1 km | 03:21:16 | 00:04:03 | 04:03 min/km | -00:51 (28.) ● | -00:55 (180.) ● | -01:03 (224.) ● |
Run | 3.9 km | 03:34:53 | 00:13:37 | 04:41 min/km | -02:07 (45.) ● | -02:15 (289.) ● | -02:40 (360.) ● |
Run | 7.1 km | 03:49:30 | 00:14:37 | 04:34 min/km | -03:15 (35.) ● | -03:19 (210.) ● | -03:48 (261.) ● |
Run | 10.3 km | 04:04:29 | 00:14:59 | 04:40 min/km | -03:21 (38.) ● | -03:25 (231.) ● | -03:56 (280.) ● |
Run | 13.1 km | 04:19:17 | 00:14:48 | 05:17 min/km | -02:23 (53.) ● | -02:22 (364.) ● | -02:49 (455.) ● |
Run | 16.9 km | 04:38:11 | 00:18:54 | 04:58 min/km | -05:06 (31.) ● | -04:56 (225.) ● | -05:34 (279.) ● |
Run | 20.8 km | 04:57:45 | 00:19:34 | 05:01 min/km | -04:50 (37.) ● | -04:36 (264.) ● | -05:08 (337.) ● |
Run | 21.4 km | 05:00:35 | 00:02:50 | 04:43 min/km | -00:55 (18.) ● | -01:09 (120.) ● | -01:11 (145.) ● |
Run | 21.4 km | 05:00:35 | 01:43:22 | 04:49 min/km | -22:48 (36.) ● | -22:57 (235.) ● | -26:09 (292.) ● |
Total | 113.3 km | 05:00:35 | 05:00:35 | 22.62 km/h | -44:42 (40.) ● | -44:42 (268.) ● | -54:17 (316.) ● |