Jocelyn Cascio -
Ironman 70.3 Maine 2023
Quick facts
658/128/15Alle/Geschlecht/AK
F45-49Altersklasse
1890Startnummer
USANationalität
19:51 | 3:12:15 | 1:48:02 | 5:30:18 |
Vergleiche Jocelyn Cascio mit anderen Athleten!
1890 Cascio
358 McDonald ×
159 Snow ×
184 Graddon ×
1790 Edwards ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:51 | 00:19:51 | 01:02 min/100m | -00:32 (37.) ● | -00:13 (266.) ● | +00:07 (1016.) ● |
Wechsel | 00:25:48 | 00:05:57 | - | -02:07 (10.) ● | -01:52 (119.) ● | -01:48 (450.) ● | |
Radfahren | 3.6 km | 00:34:04 | 00:08:16 | 26.13 km/h | -00:59 (12.) ● | -00:57 (124.) ● | -00:23 (747.) ● |
Radfahren | 16.8 km | 00:57:38 | 00:23:34 | 33.61 km/h | -01:57 (17.) ● | -02:02 (139.) ● | -00:41 (794.) ● |
Radfahren | 31.3 km | 01:29:18 | 00:31:40 | 27.47 km/h | -02:57 (21.) ● | -02:55 (157.) ● | -00:57 (848.) ● |
Radfahren | 47.7 km | 02:05:16 | 00:35:58 | 27.36 km/h | -01:29 (34.) ● | -01:36 (230.) ● | +00:37 (1080.) ● |
Radfahren | 81.2 km | 03:19:01 | 01:13:45 | 27.25 km/h | -04:24 (32.) ● | -05:07 (204.) ● | -00:28 (988.) ● |
Radfahren | 90 km | 03:38:03 | 00:19:02 | 27.74 km/h | -00:14 (41.) ● | -00:47 (255.) ● | +00:30 (1172.) ● |
Radfahren | 90 km | 03:38:03 | 03:12:15 | 28.09 km/h | -12:00 (30.) ● | -13:24 (195.) ● | -01:22 (965.) ● |
Wechsel | 03:42:16 | 00:04:13 | - | -00:10 (43.) ● | -00:09 (288.) ● | -00:02 (1022.) ● | |
Laufen | 1 km | 03:46:32 | 00:04:16 | 04:16 min/km | -01:13 (5.) ● | -01:07 (64.) ● | -00:50 (356.) ● |
Laufen | 3.9 km | 04:00:05 | 00:13:33 | 04:40 min/km | -03:50 (3.) ● | -03:40 (63.) ● | -02:44 (347.) ● |
Laufen | 7.1 km | 04:15:24 | 00:15:19 | 04:47 min/km | -04:10 (5.) ● | -04:10 (66.) ● | -03:06 (383.) ● |
Laufen | 10.3 km | 04:31:09 | 00:15:45 | 04:55 min/km | -04:17 (7.) ● | -04:19 (69.) ● | -03:10 (416.) ● |
Laufen | 13.1 km | 04:46:02 | 00:14:53 | 05:18 min/km | -03:39 (7.) ● | -03:42 (85.) ● | -02:44 (467.) ● |
Laufen | 16.9 km | 05:06:43 | 00:20:41 | 05:26 min/km | -05:15 (12.) ● | -05:08 (98.) ● | -03:47 (502.) ● |
Laufen | 20.8 km | 05:26:55 | 00:20:12 | 05:10 min/km | -05:46 (8.) ● | -05:36 (83.) ● | -04:30 (409.) ● |
Laufen | 21.4 km | 05:30:18 | 00:03:23 | 05:38 min/km | -00:44 (17.) ● | -00:41 (122.) ● | -00:38 (569.) ● |
Laufen | 21.4 km | 05:30:18 | 01:48:02 | 05:02 min/km | -28:54 (7.) ● | -28:23 (78.) ● | -21:29 (425.) ● |
Total | 113.3 km | 05:30:18 | 05:30:18 | 20.58 km/h | -43:43 (15.) ● | -44:01 (128.) ● | -24:34 (658.) ● |