Denise Allen -
Ironman 70.3 Maine 2023
Quick facts
446/72/5Alle/Geschlecht/AK
F50-54Altersklasse
254Startnummer
USANationalität
20:17 | 2:50:40 | 1:53:20 | 5:13:30 |
Vergleiche Denise Allen mit anderen Athleten!
254 Allen
674 Smith ×
1435 Merilainen ×
145 Spagnuolo ×
1589 Lipari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:17 | 00:20:17 | 01:04 min/100m | -00:29 (26.) ● | +00:13 (321.) ● | +00:33 (1181.) ● |
Wechsel | 00:26:20 | 00:06:03 | - | -02:32 (9.) ● | -01:46 (131.) ● | -01:42 (482.) ● | |
Radfahren | 3.6 km | 00:34:19 | 00:07:59 | 27.06 km/h | -01:30 (5.) ● | -01:14 (81.) ● | -00:40 (550.) ● |
Radfahren | 16.8 km | 00:56:09 | 00:21:50 | 36.27 km/h | -03:52 (4.) ● | -03:46 (45.) ● | -02:25 (390.) ● |
Radfahren | 31.3 km | 01:25:21 | 00:29:12 | 29.79 km/h | -05:51 (3.) ● | -05:23 (52.) ● | -03:25 (448.) ● |
Radfahren | 47.7 km | 01:56:18 | 00:30:57 | 31.79 km/h | -07:21 (3.) ● | -06:37 (45.) ● | -04:24 (368.) ● |
Radfahren | 81.2 km | 03:00:16 | 01:03:58 | 31.42 km/h | -16:42 (3.) ● | -14:54 (49.) ● | -10:15 (374.) ● |
Radfahren | 90 km | 03:17:00 | 00:16:44 | 31.55 km/h | -03:04 (6.) ● | -03:05 (86.) ● | -01:48 (558.) ● |
Radfahren | 90 km | 03:17:00 | 02:50:40 | 31.64 km/h | -38:20 (3.) ● | -34:59 (50.) ● | -22:57 (394.) ● |
Wechsel | 03:20:10 | 00:03:10 | - | -01:46 (14.) ● | -01:12 (176.) ● | -01:05 (661.) ● | |
Laufen | 1 km | 03:24:35 | 00:04:25 | 04:25 min/km | -01:21 (4.) ● | -00:58 (87.) ● | -00:41 (481.) ● |
Laufen | 3.9 km | 03:38:43 | 00:14:08 | 04:52 min/km | -04:14 (6.) ● | -03:05 (91.) ● | -02:09 (497.) ● |
Laufen | 7.1 km | 03:54:55 | 00:16:12 | 05:03 min/km | -04:33 (8.) ● | -03:17 (103.) ● | -02:13 (556.) ● |
Laufen | 10.3 km | 04:11:43 | 00:16:48 | 05:14 min/km | -04:36 (8.) ● | -03:16 (127.) ● | -02:07 (627.) ● |
Laufen | 13.1 km | 04:27:14 | 00:15:31 | 05:32 min/km | -04:18 (9.) ● | -03:04 (118.) ● | -02:06 (588.) ● |
Laufen | 16.9 km | 04:48:27 | 00:21:13 | 05:35 min/km | -06:26 (9.) ● | -04:36 (123.) ● | -03:15 (575.) ● |
Laufen | 20.8 km | 05:09:59 | 00:21:32 | 05:31 min/km | -06:02 (10.) ● | -04:16 (136.) ● | -03:10 (606.) ● |
Laufen | 21.4 km | 05:13:30 | 00:03:31 | 05:51 min/km | -00:55 (8.) ● | -00:33 (156.) ● | -00:30 (701.) ● |
Laufen | 21.4 km | 05:13:30 | 01:53:20 | 05:17 min/km | -32:25 (9.) ● | -23:05 (112.) ● | -16:11 (558.) ● |
Total | 113.3 km | 05:13:30 | 05:13:30 | 21.68 km/h | -01:15:32 (5.) ● | -01:00:49 (72.) ● | -41:22 (446.) ● |