Chris Awai -
Ironman 70.3 Maine 2023
Quick facts
1763/1175/160Alle/Geschlecht/AK
M35-39Altersklasse
326Startnummer
USANationalität
21:20 | 4:00:53 | 3:16:25 | 7:54:49 |
Vergleiche Chris Awai mit anderen Athleten!
326 Awai
658 Grear ×
1571 Deflumeri ×
882 Colson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:20 | 00:21:20 | 01:07 min/100m | +01:53 (138.) ● | +01:46 (1034.) ● | +01:36 (1512.) ● |
Wechsel | 00:32:06 | 00:10:46 | - | +02:59 (144.) ● | +02:57 (1054.) ● | +03:01 (1613.) ● | |
Radfahren | 3.6 km | 00:42:40 | 00:10:34 | 20.44 km/h | +02:11 (156.) ● | +02:11 (1152.) ● | +01:55 (1707.) ● |
Radfahren | 16.8 km | 01:13:15 | 00:30:35 | 25.9 km/h | +06:59 (161.) ● | +07:01 (1186.) ● | +06:20 (1780.) ● |
Radfahren | 31.3 km | 01:51:16 | 00:38:01 | 22.88 km/h | +05:52 (151.) ● | +06:26 (1112.) ● | +05:24 (1588.) ● |
Radfahren | 47.7 km | 02:33:32 | 00:42:16 | 23.28 km/h | +07:54 (150.) ● | +08:06 (1121.) ● | +06:55 (1620.) ● |
Radfahren | 81.2 km | 04:09:46 | 01:36:14 | 20.89 km/h | +24:44 (154.) ● | +24:34 (1142.) ● | +22:01 (1700.) ● |
Radfahren | 90 km | 04:32:59 | 00:23:13 | 22.74 km/h | +05:29 (158.) ● | +05:20 (1157.) ● | +04:41 (1712.) ● |
Radfahren | 90 km | 04:32:59 | 04:00:53 | 22.42 km/h | +53:09 (156.) ● | +53:38 (1149.) ● | +47:16 (1692.) ● |
Wechsel | 04:38:24 | 00:05:25 | - | +01:16 (123.) ● | +01:05 (881.) ● | +01:10 (1354.) ● | |
Laufen | 1 km | 04:44:13 | 00:05:49 | 05:49 min/km | +00:55 (141.) ● | +00:51 (1007.) ● | +00:43 (1464.) ● |
Laufen | 3.9 km | 05:06:51 | 00:22:38 | 07:48 min/km | +06:54 (155.) ● | +06:46 (1151.) ● | +06:21 (1720.) ● |
Laufen | 7.1 km | 05:35:44 | 00:28:53 | 09:01 min/km | +11:01 (160.) ● | +10:57 (1180.) ● | +10:28 (1788.) ● |
Laufen | 10.3 km | 06:07:45 | 00:32:01 | 10:00 min/km | +13:41 (160.) ● | +13:37 (1190.) ● | +13:06 (1805.) ● |
Laufen | 13.1 km | 06:36:35 | 00:28:50 | 10:17 min/km | +11:39 (161.) ● | +11:40 (1186.) ● | +11:13 (1800.) ● |
Laufen | 16.9 km | 07:15:44 | 00:39:09 | 10:18 min/km | +15:09 (161.) ● | +15:19 (1183.) ● | +14:41 (1795.) ● |
Laufen | 20.8 km | 07:50:54 | 00:35:10 | 09:01 min/km | +10:46 (154.) ● | +11:00 (1135.) ● | +10:28 (1714.) ● |
Laufen | 21.4 km | 07:54:49 | 00:03:55 | 06:31 min/km | +00:10 (99.) ● | -00:04 (748.) ● | -00:06 (1040.) ● |
Laufen | 21.4 km | 07:54:49 | 03:16:25 | 09:10 min/km | +01:10:15 (160.) ● | +01:10:06 (1178.) ● | +01:06:54 (1783.) ● |
Total | 113.3 km | 07:54:49 | 07:54:49 | 14.32 km/h | +02:09:32 (160.) ● | +02:09:32 (1175.) ● | +01:59:57 (1763.) ● |