Chris Awai -
Ironman 70.3 Maine 2023

Quick facts

1763/1175/160All/Gender/AG

M35-39Age group

326Bib number

USANationality


21:20	4:00:53	3:16:25	7:54:49

Compare Chris Awai with other athletes!

326 Awai

658 Grear ×

1571 Deflumeri ×

882 Colson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:20	00:21:20	01:07 min/100m	+01:53 (138.) ●	+01:46 (1034.) ●	+01:36 (1512.) ●
Transition		00:32:06	00:10:46	-	+02:59 (144.) ●	+02:57 (1054.) ●	+03:01 (1613.) ●
Bike	3.6 km	00:42:40	00:10:34	20.44 km/h	+02:11 (156.) ●	+02:11 (1152.) ●	+01:55 (1707.) ●
Bike	16.8 km	01:13:15	00:30:35	25.9 km/h	+06:59 (161.) ●	+07:01 (1186.) ●	+06:20 (1780.) ●
Bike	31.3 km	01:51:16	00:38:01	22.88 km/h	+05:52 (151.) ●	+06:26 (1112.) ●	+05:24 (1588.) ●
Bike	47.7 km	02:33:32	00:42:16	23.28 km/h	+07:54 (150.) ●	+08:06 (1121.) ●	+06:55 (1620.) ●
Bike	81.2 km	04:09:46	01:36:14	20.89 km/h	+24:44 (154.) ●	+24:34 (1142.) ●	+22:01 (1700.) ●
Bike	90 km	04:32:59	00:23:13	22.74 km/h	+05:29 (158.) ●	+05:20 (1157.) ●	+04:41 (1712.) ●
Bike	90 km	04:32:59	04:00:53	22.42 km/h	+53:09 (156.) ●	+53:38 (1149.) ●	+47:16 (1692.) ●
Transition		04:38:24	00:05:25	-	+01:16 (123.) ●	+01:05 (881.) ●	+01:10 (1354.) ●
Run	1 km	04:44:13	00:05:49	05:49 min/km	+00:55 (141.) ●	+00:51 (1007.) ●	+00:43 (1464.) ●
Run	3.9 km	05:06:51	00:22:38	07:48 min/km	+06:54 (155.) ●	+06:46 (1151.) ●	+06:21 (1720.) ●
Run	7.1 km	05:35:44	00:28:53	09:01 min/km	+11:01 (160.) ●	+10:57 (1180.) ●	+10:28 (1788.) ●
Run	10.3 km	06:07:45	00:32:01	10:00 min/km	+13:41 (160.) ●	+13:37 (1190.) ●	+13:06 (1805.) ●
Run	13.1 km	06:36:35	00:28:50	10:17 min/km	+11:39 (161.) ●	+11:40 (1186.) ●	+11:13 (1800.) ●
Run	16.9 km	07:15:44	00:39:09	10:18 min/km	+15:09 (161.) ●	+15:19 (1183.) ●	+14:41 (1795.) ●
Run	20.8 km	07:50:54	00:35:10	09:01 min/km	+10:46 (154.) ●	+11:00 (1135.) ●	+10:28 (1714.) ●
Run	21.4 km	07:54:49	00:03:55	06:31 min/km	+00:10 (99.) ●	-00:04 (748.) ●	-00:06 (1040.) ●
Run	21.4 km	07:54:49	03:16:25	09:10 min/km	+01:10:15 (160.) ●	+01:10:06 (1178.) ●	+01:06:54 (1783.) ●
Total	113.3 km	07:54:49	07:54:49	14.32 km/h	+02:09:32 (160.) ●	+02:09:32 (1175.) ●	+01:59:57 (1763.) ●

Ovr	Gen	Div	Name	#	AG
1698	1145	155	Jason Turiano	1117	M35-39	USA	00:21:54	03:44:52	02:48:52	07:27:41
1711	1152	156	Mike Maxwell	1252	M35-39	USA	00:21:33	04:19:09	02:37:22	07:33:29
1733	1162	157	Michael Riesbeck	1608	M35-39	USA	00:22:07	04:02:06	03:03:28	07:42:09
1743	1165	158	Matthew Grear	658	M35-39	USA	00:19:05	04:00:34	03:12:10	07:47:06
1762	1174	159	Justin Deflumeri	1571	M35-39	USA	00:20:31	04:29:07	02:53:55	07:54:37
1763	1175	160	Chris Awai	326	M35-39	USA	00:21:20	04:00:53	03:16:25	07:54:49
1809	1196	161	Tyler Colson	882	M35-39	USA	00:19:07	04:41:09	03:09:20	08:25:03