David Kontra -
Ironman 70.3 Maine 2023
Quick facts
1287/918/61Alle/Geschlecht/AK
M55-59Altersklasse
360Startnummer
USANationalität
21:21 | 3:25:46 | 2:23:10 | 6:23:27 |
Vergleiche David Kontra mit anderen Athleten!
360 Kontra
1484 Annett ×
176 Reece ×
824 Asis ×
1320 Loring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:21 | 00:21:21 | 01:07 min/100m | +01:15 (74.) ● | +01:47 (1035.) ● | +01:37 (1514.) ● |
Wechsel | 00:30:37 | 00:09:16 | - | +00:37 (53.) ● | +01:27 (897.) ● | +01:31 (1373.) ● | |
Radfahren | 3.6 km | 00:39:44 | 00:09:07 | 23.69 km/h | +00:36 (70.) ● | +00:44 (939.) ● | +00:28 (1263.) ● |
Radfahren | 16.8 km | 01:05:45 | 00:26:01 | 30.44 km/h | +02:06 (75.) ● | +02:27 (1000.) ● | +01:46 (1360.) ● |
Radfahren | 31.3 km | 01:40:29 | 00:34:44 | 25.05 km/h | +02:34 (73.) ● | +03:09 (963.) ● | +02:07 (1306.) ● |
Radfahren | 47.7 km | 02:18:33 | 00:38:04 | 25.85 km/h | +03:05 (74.) ● | +03:54 (977.) ● | +02:43 (1327.) ● |
Radfahren | 81.2 km | 03:36:57 | 01:18:24 | 25.64 km/h | +05:06 (68.) ● | +06:44 (908.) ● | +04:11 (1239.) ● |
Radfahren | 90 km | 03:56:23 | 00:19:26 | 27.17 km/h | +01:11 (70.) ● | +01:33 (932.) ● | +00:54 (1258.) ● |
Radfahren | 90 km | 03:56:23 | 03:25:46 | 26.24 km/h | +14:38 (71.) ● | +18:31 (930.) ● | +12:09 (1272.) ● |
Wechsel | 04:00:17 | 00:03:54 | - | -01:04 (36.) ● | -00:26 (586.) ● | -00:21 (907.) ● | |
Laufen | 1 km | 04:05:28 | 00:05:11 | 05:11 min/km | -00:13 (45.) ● | +00:13 (776.) ● | +00:05 (1073.) ● |
Laufen | 3.9 km | 04:22:48 | 00:17:20 | 05:58 min/km | +00:09 (56.) ● | +01:28 (876.) ● | +01:03 (1243.) ● |
Laufen | 7.1 km | 04:42:14 | 00:19:26 | 06:04 min/km | +00:11 (53.) ● | +01:30 (849.) ● | +01:01 (1198.) ● |
Laufen | 10.3 km | 05:02:49 | 00:20:35 | 06:25 min/km | +00:42 (55.) ● | +02:11 (889.) ● | +01:40 (1275.) ● |
Laufen | 13.1 km | 05:22:34 | 00:19:45 | 07:03 min/km | +01:06 (59.) ● | +02:35 (935.) ● | +02:08 (1354.) ● |
Laufen | 16.9 km | 05:50:55 | 00:28:21 | 07:27 min/km | +02:33 (61.) ● | +04:31 (956.) ● | +03:53 (1390.) ● |
Laufen | 20.8 km | 06:19:13 | 00:28:18 | 07:15 min/km | +02:16 (60.) ● | +04:08 (937.) ● | +03:36 (1366.) ● |
Laufen | 21.4 km | 06:23:27 | 00:04:14 | 07:03 min/km | +00:05 (56.) ● | +00:15 (896.) ● | +00:13 (1276.) ● |
Laufen | 21.4 km | 06:23:27 | 02:23:10 | 06:41 min/km | +06:49 (58.) ● | +16:51 (909.) ● | +13:39 (1309.) ● |
Total | 113.3 km | 06:23:27 | 06:23:27 | 17.73 km/h | +22:15 (61.) ● | +38:10 (918.) ● | +28:35 (1287.) ● |