David Kontra -
Ironman 70.3 Maine 2023

Quick facts

1287/918/61All/Gender/AG

M55-59Age group

360Bib number

USANationality


21:21	3:25:46	2:23:10	6:23:27

Compare David Kontra with other athletes!

360 Kontra

1484 Annett ×

176 Reece ×

824 Asis ×

1320 Loring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:21	00:21:21	01:07 min/100m	+01:15 (74.) ●	+01:47 (1035.) ●	+01:37 (1514.) ●
Transition		00:30:37	00:09:16	-	+00:37 (53.) ●	+01:27 (897.) ●	+01:31 (1373.) ●
Bike	3.6 km	00:39:44	00:09:07	23.69 km/h	+00:36 (70.) ●	+00:44 (939.) ●	+00:28 (1263.) ●
Bike	16.8 km	01:05:45	00:26:01	30.44 km/h	+02:06 (75.) ●	+02:27 (1000.) ●	+01:46 (1360.) ●
Bike	31.3 km	01:40:29	00:34:44	25.05 km/h	+02:34 (73.) ●	+03:09 (963.) ●	+02:07 (1306.) ●
Bike	47.7 km	02:18:33	00:38:04	25.85 km/h	+03:05 (74.) ●	+03:54 (977.) ●	+02:43 (1327.) ●
Bike	81.2 km	03:36:57	01:18:24	25.64 km/h	+05:06 (68.) ●	+06:44 (908.) ●	+04:11 (1239.) ●
Bike	90 km	03:56:23	00:19:26	27.17 km/h	+01:11 (70.) ●	+01:33 (932.) ●	+00:54 (1258.) ●
Bike	90 km	03:56:23	03:25:46	26.24 km/h	+14:38 (71.) ●	+18:31 (930.) ●	+12:09 (1272.) ●
Transition		04:00:17	00:03:54	-	-01:04 (36.) ●	-00:26 (586.) ●	-00:21 (907.) ●
Run	1 km	04:05:28	00:05:11	05:11 min/km	-00:13 (45.) ●	+00:13 (776.) ●	+00:05 (1073.) ●
Run	3.9 km	04:22:48	00:17:20	05:58 min/km	+00:09 (56.) ●	+01:28 (876.) ●	+01:03 (1243.) ●
Run	7.1 km	04:42:14	00:19:26	06:04 min/km	+00:11 (53.) ●	+01:30 (849.) ●	+01:01 (1198.) ●
Run	10.3 km	05:02:49	00:20:35	06:25 min/km	+00:42 (55.) ●	+02:11 (889.) ●	+01:40 (1275.) ●
Run	13.1 km	05:22:34	00:19:45	07:03 min/km	+01:06 (59.) ●	+02:35 (935.) ●	+02:08 (1354.) ●
Run	16.9 km	05:50:55	00:28:21	07:27 min/km	+02:33 (61.) ●	+04:31 (956.) ●	+03:53 (1390.) ●
Run	20.8 km	06:19:13	00:28:18	07:15 min/km	+02:16 (60.) ●	+04:08 (937.) ●	+03:36 (1366.) ●
Run	21.4 km	06:23:27	00:04:14	07:03 min/km	+00:05 (56.) ●	+00:15 (896.) ●	+00:13 (1276.) ●
Run	21.4 km	06:23:27	02:23:10	06:41 min/km	+06:49 (58.) ●	+16:51 (909.) ●	+13:39 (1309.) ●
Total	113.3 km	06:23:27	06:23:27	17.73 km/h	+22:15 (61.) ●	+38:10 (918.) ●	+28:35 (1287.) ●

Ovr	Gen	Div	Name	#	AG
1188	862	56	Craig Campbell	750	M55-59	USA	00:20:00	03:23:41	02:16:26	06:13:13
1250	894	57	Howard Ehret	1619	M55-59	USA	00:21:03	03:08:12	02:37:12	06:19:22
1262	903	58	Gary Grace	1172	M55-59	USA	00:19:22	03:20:13	02:25:24	06:20:19
1265	905	59	Mark Annett	1484	M55-59	NZL	00:18:20	03:20:02	02:30:52	06:20:45
1271	908	60	Thomas Reece	176	M55-59	USA	00:22:13	03:25:39	02:11:14	06:21:29
1287	918	61	David Kontra	360	M55-59	USA	00:21:21	03:25:46	02:23:10	06:23:27
1299	928	62	Antonio Asis	824	M55-59	USA	00:21:51	03:15:09	02:37:42	06:25:05
1300	929	63	Tom Loring	1320	M55-59	USA	00:19:50	03:24:43	02:19:10	06:25:27
1310	936	64	Justin Schwartz	423	M55-59	USA	00:20:56	03:12:15	02:35:28	06:26:13
1327	944	65	Chris Elmsley	293	M55-59	CAN	00:21:13	03:03:38	02:48:45	06:27:48