Elizabeth Adkins -
Ironman 70.3 Maine 2023
Quick facts
765/158/21Alle/Geschlecht/AK
F45-49Altersklasse
364Startnummer
USANationalität
19:18 | 3:01:17 | 2:03:06 | 5:37:42 |
Vergleiche Elizabeth Adkins mit anderen Athleten!
364 Adkins
168 Scroggs ×
554 Peters ×
196 Kohlman-Petrick ×
624 Knight ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:18 | 00:19:18 | 01:00 min/100m | -01:05 (23.) ● | -00:46 (199.) ● | -00:26 (769.) ● |
Wechsel | 00:28:45 | 00:09:27 | - | +01:23 (58.) ● | +01:38 (425.) ● | +01:42 (1406.) ● | |
Radfahren | 3.6 km | 00:37:14 | 00:08:29 | 25.46 km/h | -00:46 (17.) ● | -00:44 (159.) ● | -00:10 (881.) ● |
Radfahren | 16.8 km | 01:00:39 | 00:23:25 | 33.82 km/h | -02:06 (15.) ● | -02:11 (130.) ● | -00:50 (753.) ● |
Radfahren | 31.3 km | 01:30:52 | 00:30:13 | 28.79 km/h | -04:24 (11.) ● | -04:22 (89.) ● | -02:24 (597.) ● |
Radfahren | 47.7 km | 02:04:02 | 00:33:10 | 29.67 km/h | -04:17 (13.) ● | -04:24 (108.) ● | -02:11 (678.) ● |
Radfahren | 81.2 km | 03:12:25 | 01:08:23 | 29.39 km/h | -09:46 (14.) ● | -10:29 (110.) ● | -05:50 (653.) ● |
Radfahren | 90 km | 03:30:02 | 00:17:37 | 29.97 km/h | -01:39 (21.) ● | -02:12 (140.) ● | -00:55 (803.) ● |
Radfahren | 90 km | 03:30:02 | 03:01:17 | 29.79 km/h | -22:58 (12.) ● | -24:22 (107.) ● | -12:20 (671.) ● |
Wechsel | 03:34:36 | 00:04:34 | - | +00:11 (48.) ● | +00:12 (329.) ● | +00:19 (1130.) ● | |
Laufen | 1 km | 03:40:01 | 00:05:25 | 05:25 min/km | -00:04 (41.) ● | +00:02 (321.) ● | +00:19 (1250.) ● |
Laufen | 3.9 km | 03:56:04 | 00:16:03 | 05:32 min/km | -01:20 (27.) ● | -01:10 (209.) ● | -00:14 (950.) ● |
Laufen | 7.1 km | 04:14:02 | 00:17:58 | 05:36 min/km | -01:31 (26.) ● | -01:31 (204.) ● | -00:27 (927.) ● |
Laufen | 10.3 km | 04:32:28 | 00:18:26 | 05:45 min/km | -01:36 (29.) ● | -01:38 (214.) ● | -00:29 (941.) ● |
Laufen | 13.1 km | 04:49:10 | 00:16:42 | 05:57 min/km | -01:50 (27.) ● | -01:53 (183.) ● | -00:55 (831.) ● |
Laufen | 16.9 km | 05:11:26 | 00:22:16 | 05:51 min/km | -03:40 (24.) ● | -03:33 (157.) ● | -02:12 (716.) ● |
Laufen | 20.8 km | 05:34:23 | 00:22:57 | 05:53 min/km | -03:01 (24.) ● | -02:51 (181.) ● | -01:45 (784.) ● |
Laufen | 21.4 km | 05:37:42 | 00:03:19 | 05:31 min/km | -00:48 (8.) ● | -00:45 (104.) ● | -00:42 (513.) ● |
Laufen | 21.4 km | 05:37:42 | 02:03:06 | 05:45 min/km | -13:50 (25.) ● | -13:19 (182.) ● | -06:25 (841.) ● |
Total | 113.3 km | 05:37:42 | 05:37:42 | 20.13 km/h | -36:19 (21.) ● | -36:37 (158.) ● | -17:10 (765.) ● |