Elizabeth Adkins -
Ironman 70.3 Maine 2023

Quick facts

765/158/21All/Gender/AG

F45-49Age group

364Bib number

USANationality


19:18	3:01:17	2:03:06	5:37:42

Compare Elizabeth Adkins with other athletes!

364 Adkins

168 Scroggs ×

554 Peters ×

196 Kohlman-Petrick ×

624 Knight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:18	00:19:18	01:00 min/100m	-01:05 (23.) ●	-00:46 (199.) ●	-00:26 (769.) ●
Transition		00:28:45	00:09:27	-	+01:23 (58.) ●	+01:38 (425.) ●	+01:42 (1406.) ●
Bike	3.6 km	00:37:14	00:08:29	25.46 km/h	-00:46 (17.) ●	-00:44 (159.) ●	-00:10 (881.) ●
Bike	16.8 km	01:00:39	00:23:25	33.82 km/h	-02:06 (15.) ●	-02:11 (130.) ●	-00:50 (753.) ●
Bike	31.3 km	01:30:52	00:30:13	28.79 km/h	-04:24 (11.) ●	-04:22 (89.) ●	-02:24 (597.) ●
Bike	47.7 km	02:04:02	00:33:10	29.67 km/h	-04:17 (13.) ●	-04:24 (108.) ●	-02:11 (678.) ●
Bike	81.2 km	03:12:25	01:08:23	29.39 km/h	-09:46 (14.) ●	-10:29 (110.) ●	-05:50 (653.) ●
Bike	90 km	03:30:02	00:17:37	29.97 km/h	-01:39 (21.) ●	-02:12 (140.) ●	-00:55 (803.) ●
Bike	90 km	03:30:02	03:01:17	29.79 km/h	-22:58 (12.) ●	-24:22 (107.) ●	-12:20 (671.) ●
Transition		03:34:36	00:04:34	-	+00:11 (48.) ●	+00:12 (329.) ●	+00:19 (1130.) ●
Run	1 km	03:40:01	00:05:25	05:25 min/km	-00:04 (41.) ●	+00:02 (321.) ●	+00:19 (1250.) ●
Run	3.9 km	03:56:04	00:16:03	05:32 min/km	-01:20 (27.) ●	-01:10 (209.) ●	-00:14 (950.) ●
Run	7.1 km	04:14:02	00:17:58	05:36 min/km	-01:31 (26.) ●	-01:31 (204.) ●	-00:27 (927.) ●
Run	10.3 km	04:32:28	00:18:26	05:45 min/km	-01:36 (29.) ●	-01:38 (214.) ●	-00:29 (941.) ●
Run	13.1 km	04:49:10	00:16:42	05:57 min/km	-01:50 (27.) ●	-01:53 (183.) ●	-00:55 (831.) ●
Run	16.9 km	05:11:26	00:22:16	05:51 min/km	-03:40 (24.) ●	-03:33 (157.) ●	-02:12 (716.) ●
Run	20.8 km	05:34:23	00:22:57	05:53 min/km	-03:01 (24.) ●	-02:51 (181.) ●	-01:45 (784.) ●
Run	21.4 km	05:37:42	00:03:19	05:31 min/km	-00:48 (8.) ●	-00:45 (104.) ●	-00:42 (513.) ●
Run	21.4 km	05:37:42	02:03:06	05:45 min/km	-13:50 (25.) ●	-13:19 (182.) ●	-06:25 (841.) ●
Total	113.3 km	05:37:42	05:37:42	20.13 km/h	-36:19 (21.) ●	-36:37 (158.) ●	-17:10 (765.) ●

Ovr	Gen	Div	Name	#	AG
675	131	16	Stephanie Graddon	184	F45-49	CAN	00:19:48	03:08:34	01:53:19	05:31:22
681	135	17	Natalie Edwards	1790	F45-49	USA	00:19:18	02:58:37	02:03:16	05:31:53
685	137	18	Annie Peters	189	F45-49	USA	00:18:37	03:10:56	01:54:28	05:32:12
748	150	19	Kara Scroggs	168	F45-49	USA	00:21:46	03:08:55	01:55:12	05:36:22
755	152	20	Laura Peters	554	F45-49	CAN	00:19:51	03:19:24	01:48:55	05:36:43
765	158	21	Elizabeth Adkins	364	F45-49	USA	00:19:18	03:01:17	02:03:06	05:37:42
767	160	22	Joellen Kohlman-Petrick	196	F45-49	USA	00:19:06	03:11:47	01:55:56	05:37:49
872	188	23	Casey Knight	624	F45-49	CAN	00:19:29	03:10:35	02:06:59	05:47:24
887	190	24	Jessica Swanson	1455	F45-49	USA	00:21:11	02:59:46	02:16:49	05:48:50
956	207	25	Amy Sacheck	820	F45-49	USA	00:20:38	03:22:46	01:53:07	05:53:52