Team Aryola -
Ironman 70.3 Maine 2023

Quick facts

1324/47/46Alle/Geschlecht/AK

MFRELAYAltersklasse

4007Startnummer

NLDNationalität


20:26	4:04:04	1:57:07	6:27:41

Vergleiche Team Aryola mit anderen Athleten!

4007 Aryola

4052 Slow Roll ×

4018 Finish Hers ×

4022 Irish Crush ×

4062 Team Paisley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:20:26	00:20:26	01:04 min/100m	+00:21 (39.) ●	+00:42 (1234.) ●
Wechsel		00:25:24	00:04:58	-	-01:05 (14.) ●	-02:47 (190.) ●
Radfahren	3.6 km	00:34:49	00:09:25	22.94 km/h	+00:27 (45.) ●	+00:46 (1408.) ●
Radfahren	16.8 km	01:03:18	00:28:29	27.81 km/h	+02:54 (53.) ●	+04:14 (1666.) ●
Radfahren	31.3 km	01:42:53	00:39:35	21.98 km/h	+04:28 (52.) ●	+06:58 (1683.) ●
Radfahren	47.7 km	02:28:46	00:45:53	21.45 km/h	+07:20 (57.) ●	+10:32 (1745.) ●
Radfahren	81.2 km	04:06:16	01:37:30	20.62 km/h	+15:41 (55.) ●	+23:17 (1718.) ●
Radfahren	90 km	04:29:28	00:23:12	22.76 km/h	+03:32 (55.) ●	+04:40 (1711.) ●
Radfahren	90 km	04:29:28	04:04:04	22.13 km/h	+34:22 (55.) ●	+50:27 (1710.) ●
Wechsel		04:30:34	00:01:06	-	-00:38 (7.) ●	-03:09 (19.) ●
Laufen	1 km	04:34:56	00:04:22	04:22 min/km	-00:38 (12.) ●	-00:44 (443.) ●
Laufen	3.9 km	04:49:42	00:14:46	05:05 min/km	-01:29 (19.) ●	-01:31 (637.) ●
Laufen	7.1 km	05:06:22	00:16:40	05:12 min/km	-01:38 (21.) ●	-01:45 (655.) ●
Laufen	10.3 km	05:23:39	00:17:17	05:24 min/km	-01:29 (22.) ●	-01:38 (716.) ●
Laufen	13.1 km	05:39:33	00:15:54	05:40 min/km	-01:36 (22.) ●	-01:43 (673.) ●
Laufen	16.9 km	06:01:00	00:21:27	05:38 min/km	-03:20 (15.) ●	-03:01 (605.) ●
Laufen	20.8 km	06:24:19	00:23:19	05:58 min/km	-01:59 (28.) ●	-01:23 (834.) ●
Laufen	21.4 km	06:27:41	00:03:22	05:36 min/km	-00:38 (15.) ●	-00:39 (551.) ●
Laufen	21.4 km	06:27:41	01:57:07	05:28 min/km	-12:47 (21.) ●	-12:24 (668.) ●
Total	113.3 km	06:27:41	06:27:41	17.53 km/h	+20:13 (46.) ●	+32:49 (1324.) ●

Ges	Sex	Ak	Name	#	AK
1218	42	41	Team 3gazellas	4003	MFRELAY	USA	00:19:23	03:57:24	01:50:34	06:15:20
1261	43	42	Team Lost In Maine	4079	MFRELAY	CAN	00:19:49	03:15:26	02:28:23	06:20:14
1268	44	43	Team Lady Shredders	4078	MFRELAY	USA	00:20:36	03:39:28	02:14:48	06:21:20
1291	45	44	Team Slow Roll	4052	MFRELAY	USA	00:20:25	03:49:13	02:06:34	06:24:20
1311	46	45	Team Finish Hers	4018	MFRELAY	USA	00:22:37	03:55:56	01:58:05	06:26:19
1324	47	46	Team Aryola	4007	MFRELAY	NLD	00:20:26	04:04:04	01:57:07	06:27:41
1328	48	47	Team Irish Crush	4022	MFRELAY	USA	00:20:09	03:53:07	02:04:05	06:27:56
1374	49	48	Team Team Paisley	4062	MFRELAY	CAN	00:21:51	04:23:50	01:40:12	06:34:07
1394	50	49	Team Wild Souls	4075	MFRELAY	USA	00:21:53	03:21:18	02:44:39	06:36:11
1462	51	50	Team Rambling Riches	4047	MFRELAY	USA	00:21:20	03:47:25	02:27:47	06:44:28