Paulette Cocco -
Ironman 70.3 Maine 2023

Quick facts

1629/460/39Alle/Geschlecht/AK

F55-59Altersklasse

403Startnummer

USANationalität


21:33	3:33:40	2:56:46	7:10:45

Vergleiche Paulette Cocco mit anderen Athleten!

403 Cocco

1834 Madden ×

1146 Reeder ×

489 Vaughan ×

461 Fleury ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:21:33	00:21:33	01:08 min/100m	+01:20 (37.) ●	+01:29 (440.) ●	+01:49 (1545.) ●
Wechsel		00:33:16	00:11:43	-	+03:10 (42.) ●	+03:54 (520.) ●	+03:58 (1709.) ●
Radfahren	3.6 km	00:42:42	00:09:26	22.9 km/h	+00:08 (28.) ●	+00:13 (340.) ●	+00:47 (1414.) ●
Radfahren	16.8 km	01:09:30	00:26:48	29.55 km/h	+01:19 (32.) ●	+01:12 (378.) ●	+02:33 (1490.) ●
Radfahren	31.3 km	01:45:23	00:35:53	24.25 km/h	+01:06 (30.) ●	+01:18 (357.) ●	+03:16 (1433.) ●
Radfahren	47.7 km	02:24:58	00:39:35	24.86 km/h	+01:40 (31.) ●	+02:01 (368.) ●	+04:14 (1464.) ●
Radfahren	81.2 km	03:47:26	01:22:28	24.37 km/h	+02:32 (31.) ●	+03:36 (358.) ●	+08:15 (1408.) ●
Radfahren	90 km	04:06:56	00:19:30	27.08 km/h	-00:12 (24.) ●	-00:19 (300.) ●	+00:58 (1267.) ●
Radfahren	90 km	04:06:56	03:33:40	25.27 km/h	+06:33 (31.) ●	+08:01 (356.) ●	+20:03 (1425.) ●
Wechsel		04:13:59	00:07:03	-	+02:11 (41.) ●	+02:41 (489.) ●	+02:48 (1626.) ●
Laufen	1 km	04:20:23	00:06:24	06:24 min/km	+00:28 (34.) ●	+01:01 (471.) ●	+01:18 (1631.) ●
Laufen	3.9 km	04:42:44	00:22:21	07:42 min/km	+04:00 (41.) ●	+05:08 (499.) ●	+06:04 (1707.) ●
Laufen	7.1 km	05:07:40	00:24:56	07:47 min/km	+04:00 (39.) ●	+05:27 (498.) ●	+06:31 (1687.) ●
Laufen	10.3 km	05:33:23	00:25:43	08:02 min/km	+04:04 (40.) ●	+05:39 (492.) ●	+06:48 (1680.) ●
Laufen	13.1 km	05:58:15	00:24:52	08:52 min/km	+04:45 (41.) ●	+06:17 (516.) ●	+07:15 (1727.) ●
Laufen	16.9 km	06:31:03	00:32:48	08:37 min/km	+04:41 (36.) ●	+06:59 (482.) ●	+08:20 (1655.) ●
Laufen	20.8 km	07:05:48	00:34:45	08:54 min/km	+06:39 (40.) ●	+08:57 (510.) ●	+10:03 (1697.) ●
Laufen	21.4 km	07:10:45	00:04:57	08:15 min/km	+00:27 (32.) ●	+00:53 (469.) ●	+00:56 (1611.) ●
Laufen	21.4 km	07:10:45	02:56:46	08:15 min/km	+29:04 (39.) ●	+40:21 (501.) ●	+47:15 (1696.) ●
Total	113.3 km	07:10:45	07:10:45	15.78 km/h	+42:18 (39.) ●	+56:26 (460.) ●	+01:15:53 (1629.) ●

Ges	Sex	Ak	Name	#	AK
1593	438	34	Michelle Toder	1050	F55-59	USA	00:22:00	03:29:28	02:49:33	07:03:44
1612	449	35	Irama Godoy	279	F55-59	USA	00:23:39	04:04:05	02:26:31	07:07:09
1616	452	36	Ana Maria Orezzoli	456	F55-59	PER	00:20:44	03:22:55	03:08:38	07:07:37
1625	457	37	Sue Madden	1834	F55-59	USA	00:22:06	04:15:47	02:16:04	07:10:18
1627	459	38	Susan Reeder	1146	F55-59	USA	00:20:00	03:32:43	03:00:00	07:10:43
1629	460	39	Paulette Cocco	403	F55-59	USA	00:21:33	03:33:40	02:56:46	07:10:45
1631	461	40	Janet Vaughan	489	F55-59	CAN	00:20:17	03:54:48	02:42:40	07:11:12
1667	479	41	Kathleen Fleury	461	F55-59	USA	00:21:16	03:38:26	03:04:58	07:18:59
1681	488	42	Suzanne Poirier	442	F55-59	CAN	00:22:06	03:57:13	02:51:18	07:22:09
1727	506	43	Colleen Mora	1132	F55-59	USA	00:24:29	04:11:22	02:44:34	07:40:19