Paulette Cocco -
Ironman 70.3 Maine 2023
Quick facts
1629/460/39All/Gender/AG
F55-59Age group
403Bib number
USANationality
21:33 | 3:33:40 | 2:56:46 | 7:10:45 |
Compare Paulette Cocco with other athletes!
403 Cocco
1834 Madden ×
1146 Reeder ×
489 Vaughan ×
461 Fleury ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:33 | 00:21:33 | 01:08 min/100m | +01:20 (37.) ● | +01:29 (440.) ● | +01:49 (1545.) ● |
Transition | 00:33:16 | 00:11:43 | - | +03:10 (42.) ● | +03:54 (520.) ● | +03:58 (1709.) ● | |
Bike | 3.6 km | 00:42:42 | 00:09:26 | 22.9 km/h | +00:08 (28.) ● | +00:13 (340.) ● | +00:47 (1414.) ● |
Bike | 16.8 km | 01:09:30 | 00:26:48 | 29.55 km/h | +01:19 (32.) ● | +01:12 (378.) ● | +02:33 (1490.) ● |
Bike | 31.3 km | 01:45:23 | 00:35:53 | 24.25 km/h | +01:06 (30.) ● | +01:18 (357.) ● | +03:16 (1433.) ● |
Bike | 47.7 km | 02:24:58 | 00:39:35 | 24.86 km/h | +01:40 (31.) ● | +02:01 (368.) ● | +04:14 (1464.) ● |
Bike | 81.2 km | 03:47:26 | 01:22:28 | 24.37 km/h | +02:32 (31.) ● | +03:36 (358.) ● | +08:15 (1408.) ● |
Bike | 90 km | 04:06:56 | 00:19:30 | 27.08 km/h | -00:12 (24.) ● | -00:19 (300.) ● | +00:58 (1267.) ● |
Bike | 90 km | 04:06:56 | 03:33:40 | 25.27 km/h | +06:33 (31.) ● | +08:01 (356.) ● | +20:03 (1425.) ● |
Transition | 04:13:59 | 00:07:03 | - | +02:11 (41.) ● | +02:41 (489.) ● | +02:48 (1626.) ● | |
Run | 1 km | 04:20:23 | 00:06:24 | 06:24 min/km | +00:28 (34.) ● | +01:01 (471.) ● | +01:18 (1631.) ● |
Run | 3.9 km | 04:42:44 | 00:22:21 | 07:42 min/km | +04:00 (41.) ● | +05:08 (499.) ● | +06:04 (1707.) ● |
Run | 7.1 km | 05:07:40 | 00:24:56 | 07:47 min/km | +04:00 (39.) ● | +05:27 (498.) ● | +06:31 (1687.) ● |
Run | 10.3 km | 05:33:23 | 00:25:43 | 08:02 min/km | +04:04 (40.) ● | +05:39 (492.) ● | +06:48 (1680.) ● |
Run | 13.1 km | 05:58:15 | 00:24:52 | 08:52 min/km | +04:45 (41.) ● | +06:17 (516.) ● | +07:15 (1727.) ● |
Run | 16.9 km | 06:31:03 | 00:32:48 | 08:37 min/km | +04:41 (36.) ● | +06:59 (482.) ● | +08:20 (1655.) ● |
Run | 20.8 km | 07:05:48 | 00:34:45 | 08:54 min/km | +06:39 (40.) ● | +08:57 (510.) ● | +10:03 (1697.) ● |
Run | 21.4 km | 07:10:45 | 00:04:57 | 08:15 min/km | +00:27 (32.) ● | +00:53 (469.) ● | +00:56 (1611.) ● |
Run | 21.4 km | 07:10:45 | 02:56:46 | 08:15 min/km | +29:04 (39.) ● | +40:21 (501.) ● | +47:15 (1696.) ● |
Total | 113.3 km | 07:10:45 | 07:10:45 | 15.78 km/h | +42:18 (39.) ● | +56:26 (460.) ● | +01:15:53 (1629.) ● |