Steve Vaillancourt -
Ironman 70.3 Maine 2023
Quick facts
265/224/22Alle/Geschlecht/AK
M45-49Altersklasse
474Startnummer
CANNationalität
17:23 | 2:33:47 | 1:54:53 | 4:55:15 |
Vergleiche Steve Vaillancourt mit anderen Athleten!
474 Vaillancourt
1187 Boudreau ×
365 Cals ×
127 Dawson ×
1466 Borish ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:17:23 | 00:17:23 | 00:54 min/100m | -02:29 (5.) ● | -02:11 (122.) ● | -02:21 (164.) ● |
Wechsel | 00:23:40 | 00:06:17 | - | -01:36 (42.) ● | -01:32 (364.) ● | -01:28 (567.) ● | |
Radfahren | 3.6 km | 00:30:20 | 00:06:40 | 32.4 km/h | -01:42 (2.) ● | -01:43 (57.) ● | -01:59 (59.) ● |
Radfahren | 16.8 km | 00:50:33 | 00:20:13 | 39.18 km/h | -03:13 (9.) ● | -03:21 (117.) ● | -04:02 (128.) ● |
Radfahren | 31.3 km | 01:17:01 | 00:26:28 | 32.87 km/h | -05:00 (10.) ● | -05:07 (112.) ● | -06:09 (128.) ● |
Radfahren | 47.7 km | 01:45:21 | 00:28:20 | 34.73 km/h | -06:18 (6.) ● | -05:50 (95.) ● | -07:01 (107.) ● |
Radfahren | 81.2 km | 02:43:03 | 00:57:42 | 34.84 km/h | -13:34 (5.) ● | -13:58 (89.) ● | -16:31 (102.) ● |
Radfahren | 90 km | 02:57:27 | 00:14:24 | 36.67 km/h | -03:16 (2.) ● | -03:29 (68.) ● | -04:08 (75.) ● |
Radfahren | 90 km | 02:57:27 | 02:33:47 | 35.11 km/h | -33:03 (4.) ● | -33:28 (88.) ● | -39:50 (99.) ● |
Wechsel | 03:00:22 | 00:02:55 | - | -01:32 (38.) ● | -01:25 (363.) ● | -01:20 (580.) ● | |
Laufen | 1 km | 03:04:39 | 00:04:17 | 04:17 min/km | -00:42 (27.) ● | -00:41 (304.) ● | -00:49 (379.) ● |
Laufen | 3.9 km | 03:20:01 | 00:15:22 | 05:17 min/km | -00:39 (72.) ● | -00:30 (613.) ● | -00:55 (810.) ● |
Laufen | 7.1 km | 03:36:40 | 00:16:39 | 05:12 min/km | -01:28 (57.) ● | -01:17 (498.) ● | -01:46 (652.) ● |
Laufen | 10.3 km | 03:53:46 | 00:17:06 | 05:20 min/km | -01:33 (55.) ● | -01:18 (517.) ● | -01:49 (682.) ● |
Laufen | 13.1 km | 04:09:44 | 00:15:58 | 05:42 min/km | -01:25 (57.) ● | -01:12 (517.) ● | -01:39 (683.) ● |
Laufen | 16.9 km | 04:30:46 | 00:21:02 | 05:32 min/km | -03:05 (43.) ● | -02:48 (425.) ● | -03:26 (553.) ● |
Laufen | 20.8 km | 04:52:15 | 00:21:29 | 05:30 min/km | -02:54 (49.) ● | -02:41 (449.) ● | -03:13 (597.) ● |
Laufen | 21.4 km | 04:55:15 | 00:03:00 | 05:00 min/km | -00:57 (14.) ● | -00:59 (208.) ● | -01:01 (252.) ● |
Laufen | 21.4 km | 04:55:15 | 01:54:53 | 05:22 min/km | -12:43 (49.) ● | -11:26 (459.) ● | -14:38 (604.) ● |
Total | 113.3 km | 04:55:15 | 04:55:15 | 23.02 km/h | -51:23 (22.) ● | -50:02 (224.) ● | -59:37 (265.) ● |