Shawna Rees -
Ironman 70.3 Maine 2023
Quick facts
1249/314/51Alle/Geschlecht/AK
F40-44Altersklasse
504Startnummer
CANNationalität
20:17 | 3:26:07 | 2:20:11 | 6:19:18 |
Vergleiche Shawna Rees mit anderen Athleten!
504 Rees
1007 Capillo ×
722 Jones ×
729 Hannachi ×
672 Campbell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:17 | 00:20:17 | 01:04 min/100m | +00:07 (48.) ● | +00:13 (318.) ● | +00:33 (1176.) ● |
Wechsel | 00:28:23 | 00:08:06 | - | +00:37 (60.) ● | +00:17 (329.) ● | +00:21 (1113.) ● | |
Radfahren | 3.6 km | 00:38:07 | 00:09:44 | 22.19 km/h | +00:12 (59.) ● | +00:31 (380.) ● | +01:05 (1512.) ● |
Radfahren | 16.8 km | 01:03:44 | 00:25:37 | 30.92 km/h | -00:12 (53.) ● | +00:01 (303.) ● | +01:22 (1294.) ● |
Radfahren | 31.3 km | 01:39:39 | 00:35:55 | 24.22 km/h | +00:46 (60.) ● | +01:20 (359.) ● | +03:18 (1436.) ● |
Radfahren | 47.7 km | 02:17:41 | 00:38:02 | 25.87 km/h | +00:15 (56.) ● | +00:28 (316.) ● | +02:41 (1321.) ● |
Radfahren | 81.2 km | 03:35:09 | 01:17:28 | 25.95 km/h | -01:21 (48.) ● | -01:24 (281.) ● | +03:15 (1187.) ● |
Radfahren | 90 km | 03:54:30 | 00:19:21 | 27.29 km/h | -00:04 (52.) ● | -00:28 (288.) ● | +00:49 (1240.) ● |
Radfahren | 90 km | 03:54:30 | 03:26:07 | 26.2 km/h | -00:24 (54.) ● | +00:28 (314.) ● | +12:30 (1278.) ● |
Wechsel | 03:59:07 | 00:04:37 | - | +00:30 (61.) ● | +00:15 (335.) ● | +00:22 (1145.) ● | |
Laufen | 1 km | 04:04:22 | 00:05:15 | 05:15 min/km | -00:06 (48.) ● | -00:08 (274.) ● | +00:09 (1133.) ● |
Laufen | 3.9 km | 04:23:17 | 00:18:55 | 06:31 min/km | +01:32 (63.) ● | +01:42 (405.) ● | +02:38 (1470.) ● |
Laufen | 7.1 km | 04:43:18 | 00:20:01 | 06:15 min/km | +00:27 (52.) ● | +00:32 (337.) ● | +01:36 (1276.) ● |
Laufen | 10.3 km | 05:02:58 | 00:19:40 | 06:08 min/km | -00:29 (45.) ● | -00:24 (287.) ● | +00:45 (1159.) ● |
Laufen | 13.1 km | 05:22:09 | 00:19:11 | 06:51 min/km | +00:34 (53.) ● | +00:36 (343.) ● | +01:34 (1271.) ● |
Laufen | 16.9 km | 05:48:26 | 00:26:17 | 06:55 min/km | +00:31 (53.) ● | +00:28 (316.) ● | +01:49 (1211.) ● |
Laufen | 20.8 km | 06:14:44 | 00:26:18 | 06:44 min/km | +00:37 (51.) ● | +00:30 (322.) ● | +01:36 (1195.) ● |
Laufen | 21.4 km | 06:19:18 | 00:04:34 | 07:36 min/km | +00:32 (67.) ● | +00:30 (399.) ● | +00:33 (1449.) ● |
Laufen | 21.4 km | 06:19:18 | 02:20:11 | 06:33 min/km | +03:38 (55.) ● | +03:46 (339.) ● | +10:40 (1269.) ● |
Total | 113.3 km | 06:19:18 | 06:19:18 | 17.92 km/h | +04:28 (51.) ● | +04:59 (314.) ● | +24:26 (1249.) ● |