Shawna Rees -
Ironman 70.3 Maine 2023

Quick facts

1249/314/51All/Gender/AG

F40-44Age group

504Bib number

CANNationality


20:17	3:26:07	2:20:11	6:19:18

Compare Shawna Rees with other athletes!

504 Rees

1007 Capillo ×

722 Jones ×

729 Hannachi ×

672 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:17	00:20:17	01:04 min/100m	+00:07 (48.) ●	+00:13 (318.) ●	+00:33 (1176.) ●
Transition		00:28:23	00:08:06	-	+00:37 (60.) ●	+00:17 (329.) ●	+00:21 (1113.) ●
Bike	3.6 km	00:38:07	00:09:44	22.19 km/h	+00:12 (59.) ●	+00:31 (380.) ●	+01:05 (1512.) ●
Bike	16.8 km	01:03:44	00:25:37	30.92 km/h	-00:12 (53.) ●	+00:01 (303.) ●	+01:22 (1294.) ●
Bike	31.3 km	01:39:39	00:35:55	24.22 km/h	+00:46 (60.) ●	+01:20 (359.) ●	+03:18 (1436.) ●
Bike	47.7 km	02:17:41	00:38:02	25.87 km/h	+00:15 (56.) ●	+00:28 (316.) ●	+02:41 (1321.) ●
Bike	81.2 km	03:35:09	01:17:28	25.95 km/h	-01:21 (48.) ●	-01:24 (281.) ●	+03:15 (1187.) ●
Bike	90 km	03:54:30	00:19:21	27.29 km/h	-00:04 (52.) ●	-00:28 (288.) ●	+00:49 (1240.) ●
Bike	90 km	03:54:30	03:26:07	26.2 km/h	-00:24 (54.) ●	+00:28 (314.) ●	+12:30 (1278.) ●
Transition		03:59:07	00:04:37	-	+00:30 (61.) ●	+00:15 (335.) ●	+00:22 (1145.) ●
Run	1 km	04:04:22	00:05:15	05:15 min/km	-00:06 (48.) ●	-00:08 (274.) ●	+00:09 (1133.) ●
Run	3.9 km	04:23:17	00:18:55	06:31 min/km	+01:32 (63.) ●	+01:42 (405.) ●	+02:38 (1470.) ●
Run	7.1 km	04:43:18	00:20:01	06:15 min/km	+00:27 (52.) ●	+00:32 (337.) ●	+01:36 (1276.) ●
Run	10.3 km	05:02:58	00:19:40	06:08 min/km	-00:29 (45.) ●	-00:24 (287.) ●	+00:45 (1159.) ●
Run	13.1 km	05:22:09	00:19:11	06:51 min/km	+00:34 (53.) ●	+00:36 (343.) ●	+01:34 (1271.) ●
Run	16.9 km	05:48:26	00:26:17	06:55 min/km	+00:31 (53.) ●	+00:28 (316.) ●	+01:49 (1211.) ●
Run	20.8 km	06:14:44	00:26:18	06:44 min/km	+00:37 (51.) ●	+00:30 (322.) ●	+01:36 (1195.) ●
Run	21.4 km	06:19:18	00:04:34	07:36 min/km	+00:32 (67.) ●	+00:30 (399.) ●	+00:33 (1449.) ●
Run	21.4 km	06:19:18	02:20:11	06:33 min/km	+03:38 (55.) ●	+03:46 (339.) ●	+10:40 (1269.) ●
Total	113.3 km	06:19:18	06:19:18	17.92 km/h	+04:28 (51.) ●	+04:59 (314.) ●	+24:26 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1109	262	46	Kyle McClintock	1057	F40-44	USA	00:21:38	03:13:46	02:13:53	06:04:47
1110	263	47	Karen Johnston	1407	F40-44	USA	00:19:47	03:16:32	02:16:01	06:04:50
1113	264	48	Casey Jenkins	616	F40-44	USA	00:20:08	03:27:20	02:05:34	06:05:17
1217	300	49	Jennifer Capillo	1007	F40-44	USA	00:20:31	03:24:47	02:18:54	06:15:08
1242	311	50	Heidi Jones	722	F40-44	USA	00:22:08	03:30:55	02:11:42	06:18:49
1249	314	51	Shawna Rees	504	F40-44	CAN	00:20:17	03:26:07	02:20:11	06:19:18
1257	316	52	Angeline Hannachi	729	F40-44	USA	00:20:45	03:23:49	02:23:27	06:19:49
1278	321	53	Julia Campbell	672	F40-44	CAN	00:20:00	03:19:49	02:29:41	06:22:20
1292	326	54	Jenna Soper	887	F40-44	USA	00:18:14	03:41:58	02:15:22	06:24:28
1335	340	55	Amythest O'Brien	532	F40-44	CAN	00:21:38	03:30:34	02:22:14	06:28:58