Paula Lambert -
Ironman 70.3 Maine 2023
Quick facts
612/111/20Alle/Geschlecht/AK
F40-44Altersklasse
544Startnummer
USANationalität
20:13 | 2:50:55 | 2:07:47 | 5:26:49 |
Vergleiche Paula Lambert mit anderen Athleten!
544 Lambert
1537 Evansky ×
1576 Pizzi ×
637 Buchanan ×
1344 Lynch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:13 | 00:20:13 | 01:03 min/100m | +00:03 (46.) ● | +00:09 (308.) ● | +00:29 (1155.) ● |
Wechsel | 00:25:57 | 00:05:44 | - | -01:45 (18.) ● | -02:05 (97.) ● | -02:01 (386.) ● | |
Radfahren | 3.6 km | 00:33:50 | 00:07:53 | 27.4 km/h | -01:39 (8.) ● | -01:20 (68.) ● | -00:46 (496.) ● |
Radfahren | 16.8 km | 00:55:33 | 00:21:43 | 36.47 km/h | -04:06 (6.) ● | -03:53 (43.) ● | -02:32 (366.) ● |
Radfahren | 31.3 km | 01:24:18 | 00:28:45 | 30.26 km/h | -06:24 (5.) ● | -05:50 (46.) ● | -03:52 (392.) ● |
Radfahren | 47.7 km | 01:55:23 | 00:31:05 | 31.66 km/h | -06:42 (6.) ● | -06:29 (49.) ● | -04:16 (384.) ● |
Radfahren | 81.2 km | 03:00:22 | 01:04:59 | 30.93 km/h | -13:50 (8.) ● | -13:53 (53.) ● | -09:14 (422.) ● |
Radfahren | 90 km | 03:16:52 | 00:16:30 | 32 km/h | -02:55 (9.) ● | -03:19 (70.) ● | -02:02 (496.) ● |
Radfahren | 90 km | 03:16:52 | 02:50:55 | 31.59 km/h | -35:36 (7.) ● | -34:44 (51.) ● | -22:42 (396.) ● |
Wechsel | 03:19:02 | 00:02:10 | - | -01:57 (9.) ● | -02:12 (75.) ● | -02:05 (334.) ● | |
Laufen | 1 km | 03:24:11 | 00:05:09 | 05:09 min/km | -00:12 (39.) ● | -00:14 (247.) ● | +00:03 (1055.) ● |
Laufen | 3.9 km | 03:40:38 | 00:16:27 | 05:40 min/km | -00:56 (39.) ● | -00:46 (252.) ● | +00:10 (1069.) ● |
Laufen | 7.1 km | 03:59:12 | 00:18:34 | 05:48 min/km | -01:00 (40.) ● | -00:55 (241.) ● | +00:09 (1043.) ● |
Laufen | 10.3 km | 04:18:00 | 00:18:48 | 05:52 min/km | -01:21 (39.) ● | -01:16 (232.) ● | -00:07 (1014.) ● |
Laufen | 13.1 km | 04:35:37 | 00:17:37 | 06:17 min/km | -01:00 (37.) ● | -00:58 (241.) ● | ±00:00 (1016.) ● |
Laufen | 16.9 km | 04:59:05 | 00:23:28 | 06:10 min/km | -02:18 (36.) ● | -02:21 (207.) ● | -01:00 (886.) ● |
Laufen | 20.8 km | 05:22:42 | 00:23:37 | 06:03 min/km | -02:04 (38.) ● | -02:11 (211.) ● | -01:05 (878.) ● |
Laufen | 21.4 km | 05:26:49 | 00:04:07 | 06:51 min/km | +00:05 (48.) ● | +00:03 (317.) ● | +00:06 (1201.) ● |
Laufen | 21.4 km | 05:26:49 | 02:07:47 | 05:58 min/km | -08:46 (37.) ● | -08:38 (228.) ● | -01:44 (973.) ● |
Total | 113.3 km | 05:26:49 | 05:26:49 | 20.8 km/h | -48:01 (20.) ● | -47:30 (111.) ● | -28:03 (612.) ● |