Paula Lambert -
Ironman 70.3 Maine 2023

Quick facts

612/111/20All/Gender/AG

F40-44Age group

544Bib number

USANationality


20:13	2:50:55	2:07:47	5:26:49

Compare Paula Lambert with other athletes!

544 Lambert

1537 Evansky ×

1576 Pizzi ×

637 Buchanan ×

1344 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:13	00:20:13	01:03 min/100m	+00:03 (46.) ●	+00:09 (308.) ●	+00:29 (1155.) ●
Transition		00:25:57	00:05:44	-	-01:45 (18.) ●	-02:05 (97.) ●	-02:01 (386.) ●
Bike	3.6 km	00:33:50	00:07:53	27.4 km/h	-01:39 (8.) ●	-01:20 (68.) ●	-00:46 (496.) ●
Bike	16.8 km	00:55:33	00:21:43	36.47 km/h	-04:06 (6.) ●	-03:53 (43.) ●	-02:32 (366.) ●
Bike	31.3 km	01:24:18	00:28:45	30.26 km/h	-06:24 (5.) ●	-05:50 (46.) ●	-03:52 (392.) ●
Bike	47.7 km	01:55:23	00:31:05	31.66 km/h	-06:42 (6.) ●	-06:29 (49.) ●	-04:16 (384.) ●
Bike	81.2 km	03:00:22	01:04:59	30.93 km/h	-13:50 (8.) ●	-13:53 (53.) ●	-09:14 (422.) ●
Bike	90 km	03:16:52	00:16:30	32 km/h	-02:55 (9.) ●	-03:19 (70.) ●	-02:02 (496.) ●
Bike	90 km	03:16:52	02:50:55	31.59 km/h	-35:36 (7.) ●	-34:44 (51.) ●	-22:42 (396.) ●
Transition		03:19:02	00:02:10	-	-01:57 (9.) ●	-02:12 (75.) ●	-02:05 (334.) ●
Run	1 km	03:24:11	00:05:09	05:09 min/km	-00:12 (39.) ●	-00:14 (247.) ●	+00:03 (1055.) ●
Run	3.9 km	03:40:38	00:16:27	05:40 min/km	-00:56 (39.) ●	-00:46 (252.) ●	+00:10 (1069.) ●
Run	7.1 km	03:59:12	00:18:34	05:48 min/km	-01:00 (40.) ●	-00:55 (241.) ●	+00:09 (1043.) ●
Run	10.3 km	04:18:00	00:18:48	05:52 min/km	-01:21 (39.) ●	-01:16 (232.) ●	-00:07 (1014.) ●
Run	13.1 km	04:35:37	00:17:37	06:17 min/km	-01:00 (37.) ●	-00:58 (241.) ●	±00:00 (1016.) ●
Run	16.9 km	04:59:05	00:23:28	06:10 min/km	-02:18 (36.) ●	-02:21 (207.) ●	-01:00 (886.) ●
Run	20.8 km	05:22:42	00:23:37	06:03 min/km	-02:04 (38.) ●	-02:11 (211.) ●	-01:05 (878.) ●
Run	21.4 km	05:26:49	00:04:07	06:51 min/km	+00:05 (48.) ●	+00:03 (317.) ●	+00:06 (1201.) ●
Run	21.4 km	05:26:49	02:07:47	05:58 min/km	-08:46 (37.) ●	-08:38 (228.) ●	-01:44 (973.) ●
Total	113.3 km	05:26:49	05:26:49	20.8 km/h	-48:01 (20.) ●	-47:30 (111.) ●	-28:03 (612.) ●

Ovr	Gen	Div	Name	#	AG
521	89	15	Colleen Bartling	556	F40-44	USA	00:19:27	02:56:51	01:55:44	05:20:16
541	94	16	Shannon Corliss	1432	F40-44	USA	00:19:37	03:05:49	01:45:30	05:21:31
563	102	17	Ariana Falk	1242	F40-44	USA	00:20:46	03:10:25	01:43:39	05:23:02
567	103	18	Rebecca Evansky	1537	F40-44	USA	00:20:11	02:54:14	02:03:15	05:23:27
609	110	19	Becca Pizzi	1576	F40-44	USA	00:22:25	03:17:44	01:35:57	05:26:45
612	111	20	Paula Lambert	544	F40-44	USA	00:20:13	02:50:55	02:07:47	05:26:49
649	127	21	Jennifer Buchanan	637	F40-44	USA	00:19:26	03:19:11	01:43:05	05:29:22
668	129	22	Daun Lynch	1344	F40-44	CAN	00:20:55	03:08:47	01:51:27	05:30:58
689	138	23	Meredith King	191	F40-44	USA	00:18:27	03:11:36	01:53:42	05:32:16
700	141	24	Jennifer Wilcox	454	F40-44	USA	00:20:03	03:06:48	01:54:03	05:32:48