Deborah Day -
Ironman 70.3 Maine 2023
Quick facts
1357/348/24Alle/Geschlecht/AK
F55-59Altersklasse
625Startnummer
USANationalität
20:32 | 3:40:01 | 2:17:58 | 6:31:57 |
Vergleiche Deborah Day mit anderen Athleten!
625 Day
1266 Hazlett ×
425 Cusick ×
1229 Salm ×
675 Sonstroem ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:32 | 00:20:32 | 01:04 min/100m | +00:19 (30.) ● | +00:28 (345.) ● | +00:48 (1271.) ● |
Wechsel | 00:29:21 | 00:08:49 | - | +00:16 (29.) ● | +01:00 (390.) ● | +01:04 (1284.) ● | |
Radfahren | 3.6 km | 00:39:49 | 00:10:28 | 20.64 km/h | +01:10 (40.) ● | +01:15 (483.) ● | +01:49 (1689.) ● |
Radfahren | 16.8 km | 01:07:43 | 00:27:54 | 28.39 km/h | +02:25 (39.) ● | +02:18 (438.) ● | +03:39 (1620.) ● |
Radfahren | 31.3 km | 01:44:55 | 00:37:12 | 23.39 km/h | +02:25 (36.) ● | +02:37 (400.) ● | +04:35 (1530.) ● |
Radfahren | 47.7 km | 02:25:52 | 00:40:57 | 24.03 km/h | +03:02 (37.) ● | +03:23 (402.) ● | +05:36 (1543.) ● |
Radfahren | 81.2 km | 03:48:51 | 01:22:59 | 24.22 km/h | +03:03 (34.) ● | +04:07 (369.) ● | +08:46 (1434.) ● |
Radfahren | 90 km | 04:09:22 | 00:20:31 | 25.74 km/h | +00:49 (30.) ● | +00:42 (369.) ● | +01:59 (1443.) ● |
Radfahren | 90 km | 04:09:22 | 03:40:01 | 24.54 km/h | +12:54 (35.) ● | +14:22 (388.) ● | +26:24 (1502.) ● |
Wechsel | 04:13:59 | 00:04:37 | - | -00:15 (25.) ● | +00:15 (336.) ● | +00:22 (1146.) ● | |
Laufen | 1 km | 04:19:18 | 00:05:19 | 05:19 min/km | -00:37 (17.) ● | -00:04 (294.) ● | +00:13 (1185.) ● |
Laufen | 3.9 km | 04:35:28 | 00:16:10 | 05:34 min/km | -02:11 (13.) ● | -01:03 (224.) ● | -00:07 (993.) ● |
Laufen | 7.1 km | 04:53:25 | 00:17:57 | 05:36 min/km | -02:59 (12.) ● | -01:32 (203.) ● | -00:28 (923.) ● |
Laufen | 10.3 km | 05:12:12 | 00:18:47 | 05:52 min/km | -02:52 (13.) ● | -01:17 (231.) ● | -00:08 (1011.) ● |
Laufen | 13.1 km | 05:30:26 | 00:18:14 | 06:30 min/km | -01:53 (19.) ● | -00:21 (280.) ● | +00:37 (1129.) ● |
Laufen | 16.9 km | 05:59:12 | 00:28:46 | 07:34 min/km | +00:39 (26.) ● | +02:57 (395.) ● | +04:18 (1419.) ● |
Laufen | 20.8 km | 06:27:07 | 00:27:55 | 07:09 min/km | -00:11 (26.) ● | +02:07 (369.) ● | +03:13 (1330.) ● |
Laufen | 21.4 km | 06:31:57 | 00:04:50 | 08:03 min/km | +00:20 (29.) ● | +00:46 (448.) ● | +00:49 (1566.) ● |
Laufen | 21.4 km | 06:31:57 | 02:17:58 | 06:26 min/km | -09:44 (21.) ● | +01:33 (318.) ● | +08:27 (1228.) ● |
Total | 113.3 km | 06:31:57 | 06:31:57 | 17.34 km/h | +03:30 (24.) ● | +17:38 (348.) ● | +37:05 (1357.) ● |