Nicole Ward -
Ironman 70.3 Maine 2023
Quick facts
1114/265/30Alle/Geschlecht/AK
F30-34Altersklasse
634Startnummer
USANationalität
20:20 | 3:24:09 | 2:03:41 | 6:05:18 |
Vergleiche Nicole Ward mit anderen Athleten!
634 Ward
917 MacFarlane ×
432 Eccleton ×
1383 Trottier ×
424 Hammell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:20 | 00:20:20 | 01:04 min/100m | +00:44 (47.) ● | +00:16 (329.) ● | +00:36 (1202.) ● |
Wechsel | 00:29:02 | 00:08:42 | - | +01:08 (46.) ● | +00:53 (380.) ● | +00:57 (1257.) ● | |
Radfahren | 3.6 km | 00:37:58 | 00:08:56 | 24.18 km/h | -00:10 (26.) ● | -00:17 (252.) ● | +00:17 (1178.) ● |
Radfahren | 16.8 km | 01:03:57 | 00:25:59 | 30.48 km/h | +00:03 (32.) ● | +00:23 (321.) ● | +01:44 (1356.) ● |
Radfahren | 31.3 km | 01:37:06 | 00:33:09 | 26.24 km/h | -01:42 (26.) ● | -01:26 (239.) ● | +00:32 (1096.) ● |
Radfahren | 47.7 km | 02:13:27 | 00:36:21 | 27.07 km/h | -01:16 (27.) ● | -01:13 (255.) ● | +01:00 (1135.) ● |
Radfahren | 81.2 km | 03:32:38 | 01:19:11 | 25.38 km/h | -00:15 (35.) ● | +00:19 (317.) ● | +04:58 (1279.) ● |
Radfahren | 90 km | 03:53:11 | 00:20:33 | 25.69 km/h | -01:48 (43.) ● | +00:44 (374.) ● | +02:01 (1453.) ● |
Radfahren | 90 km | 03:53:11 | 03:24:09 | 26.45 km/h | -05:08 (32.) ● | -01:30 (299.) ● | +10:32 (1244.) ● |
Wechsel | 04:01:37 | 00:08:26 | - | +04:08 (64.) ● | +04:04 (525.) ● | +04:11 (1726.) ● | |
Laufen | 1 km | 04:07:02 | 00:05:25 | 05:25 min/km | +00:15 (43.) ● | +00:02 (325.) ● | +00:19 (1258.) ● |
Laufen | 3.9 km | 04:23:54 | 00:16:52 | 05:48 min/km | ±00:00 (43.) ● | -00:21 (290.) ● | +00:35 (1158.) ● |
Laufen | 7.1 km | 04:42:40 | 00:18:46 | 05:51 min/km | -00:20 (33.) ● | -00:43 (259.) ● | +00:21 (1090.) ● |
Laufen | 10.3 km | 05:01:17 | 00:18:37 | 05:49 min/km | -00:55 (28.) ● | -01:27 (224.) ● | -00:18 (976.) ● |
Laufen | 13.1 km | 05:17:40 | 00:16:23 | 05:51 min/km | -01:46 (19.) ● | -02:12 (160.) ● | -01:14 (766.) ● |
Laufen | 16.9 km | 05:40:21 | 00:22:41 | 05:58 min/km | -02:14 (22.) ● | -03:08 (178.) ● | -01:47 (775.) ● |
Laufen | 20.8 km | 06:02:09 | 00:21:48 | 05:35 min/km | -03:06 (20.) ● | -04:00 (146.) ● | -02:54 (647.) ● |
Laufen | 21.4 km | 06:05:18 | 00:03:09 | 05:15 min/km | -00:40 (13.) ● | -00:55 (67.) ● | -00:52 (363.) ● |
Laufen | 21.4 km | 06:05:18 | 02:03:41 | 05:46 min/km | -08:46 (24.) ● | -12:44 (189.) ● | -05:50 (856.) ● |
Total | 113.3 km | 06:05:18 | 06:05:18 | 18.61 km/h | -07:54 (30.) ● | -09:01 (265.) ● | +10:26 (1114.) ● |