Nicole Ward -
Ironman 70.3 Maine 2023

Quick facts

1114/265/30All/Gender/AG

F30-34Age group

634Bib number

USANationality


20:20	3:24:09	2:03:41	6:05:18

Compare Nicole Ward with other athletes!

634 Ward

917 MacFarlane ×

432 Eccleton ×

1383 Trottier ×

424 Hammell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:20	00:20:20	01:04 min/100m	+00:44 (47.) ●	+00:16 (329.) ●	+00:36 (1202.) ●
Transition		00:29:02	00:08:42	-	+01:08 (46.) ●	+00:53 (380.) ●	+00:57 (1257.) ●
Bike	3.6 km	00:37:58	00:08:56	24.18 km/h	-00:10 (26.) ●	-00:17 (252.) ●	+00:17 (1178.) ●
Bike	16.8 km	01:03:57	00:25:59	30.48 km/h	+00:03 (32.) ●	+00:23 (321.) ●	+01:44 (1356.) ●
Bike	31.3 km	01:37:06	00:33:09	26.24 km/h	-01:42 (26.) ●	-01:26 (239.) ●	+00:32 (1096.) ●
Bike	47.7 km	02:13:27	00:36:21	27.07 km/h	-01:16 (27.) ●	-01:13 (255.) ●	+01:00 (1135.) ●
Bike	81.2 km	03:32:38	01:19:11	25.38 km/h	-00:15 (35.) ●	+00:19 (317.) ●	+04:58 (1279.) ●
Bike	90 km	03:53:11	00:20:33	25.69 km/h	-01:48 (43.) ●	+00:44 (374.) ●	+02:01 (1453.) ●
Bike	90 km	03:53:11	03:24:09	26.45 km/h	-05:08 (32.) ●	-01:30 (299.) ●	+10:32 (1244.) ●
Transition		04:01:37	00:08:26	-	+04:08 (64.) ●	+04:04 (525.) ●	+04:11 (1726.) ●
Run	1 km	04:07:02	00:05:25	05:25 min/km	+00:15 (43.) ●	+00:02 (325.) ●	+00:19 (1258.) ●
Run	3.9 km	04:23:54	00:16:52	05:48 min/km	±00:00 (43.) ●	-00:21 (290.) ●	+00:35 (1158.) ●
Run	7.1 km	04:42:40	00:18:46	05:51 min/km	-00:20 (33.) ●	-00:43 (259.) ●	+00:21 (1090.) ●
Run	10.3 km	05:01:17	00:18:37	05:49 min/km	-00:55 (28.) ●	-01:27 (224.) ●	-00:18 (976.) ●
Run	13.1 km	05:17:40	00:16:23	05:51 min/km	-01:46 (19.) ●	-02:12 (160.) ●	-01:14 (766.) ●
Run	16.9 km	05:40:21	00:22:41	05:58 min/km	-02:14 (22.) ●	-03:08 (178.) ●	-01:47 (775.) ●
Run	20.8 km	06:02:09	00:21:48	05:35 min/km	-03:06 (20.) ●	-04:00 (146.) ●	-02:54 (647.) ●
Run	21.4 km	06:05:18	00:03:09	05:15 min/km	-00:40 (13.) ●	-00:55 (67.) ●	-00:52 (363.) ●
Run	21.4 km	06:05:18	02:03:41	05:46 min/km	-08:46 (24.) ●	-12:44 (189.) ●	-05:50 (856.) ●
Total	113.3 km	06:05:18	06:05:18	18.61 km/h	-07:54 (30.) ●	-09:01 (265.) ●	+10:26 (1114.) ●

Ovr	Gen	Div	Name	#	AG
1041	236	25	Erika Gonzalez	730	F30-34	USA	00:21:04	03:26:22	02:03:30	05:58:49
1081	254	26	Elizabeth Lazow	1141	F30-34	USA	00:17:21	03:28:27	02:04:28	06:01:30
1084	255	27	Stephany Perkins	1780	F30-34	USA	00:18:05	03:24:10	02:11:33	06:01:49
1088	256	28	Bethany MacFarlane	917	F30-34	CAN	00:20:19	03:11:52	02:19:18	06:02:29
1101	261	29	Kristen Eccleton	432	F30-34	USA	00:19:54	03:19:05	02:12:29	06:03:56
1114	265	30	Nicole Ward	634	F30-34	USA	00:20:20	03:24:09	02:03:41	06:05:18
1125	268	31	Mireille Trottier	1383	F30-34	CAN	00:21:46	03:09:35	02:25:14	06:06:56
1145	278	32	Molly Hammell	424	F30-34	USA	00:19:40	03:18:12	02:19:29	06:08:28
1176	286	33	Emily Campbell	1148	F30-34	USA	00:19:43	03:28:00	02:08:08	06:11:37
1208	298	34	Bridget Hatton	1764	F30-34	USA	00:19:02	03:33:16	02:04:55	06:14:27