Patrick Laflamme -
Ironman 70.3 Maine 2023
Quick facts
1136/830/125Alle/Geschlecht/AK
M40-44Altersklasse
733Startnummer
CANNationalität
19:54 | 3:03:33 | 2:31:39 | 6:07:50 |
Vergleiche Patrick Laflamme mit anderen Athleten!
733 Laflamme
1354 Laberge ×
1659 Clark ×
1716 Henck ×
1220 Gopinath ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:54 | 00:19:54 | 01:02 min/100m | +00:18 (108.) ● | +00:20 (731.) ● | +00:10 (1035.) ● |
Wechsel | 00:28:56 | 00:09:02 | - | +01:07 (128.) ● | +01:13 (866.) ● | +01:17 (1328.) ● | |
Radfahren | 3.6 km | 00:37:06 | 00:08:10 | 26.45 km/h | -00:16 (71.) ● | -00:13 (549.) ● | -00:29 (671.) ● |
Radfahren | 16.8 km | 01:00:07 | 00:23:01 | 34.41 km/h | -00:29 (74.) ● | -00:33 (527.) ● | -01:14 (642.) ● |
Radfahren | 31.3 km | 01:31:45 | 00:31:38 | 27.5 km/h | -00:16 (93.) ● | +00:03 (664.) ● | -00:59 (837.) ● |
Radfahren | 47.7 km | 02:06:17 | 00:34:32 | 28.49 km/h | +00:21 (101.) ● | +00:22 (693.) ● | -00:49 (866.) ● |
Radfahren | 81.2 km | 03:15:40 | 01:09:23 | 28.97 km/h | -02:10 (85.) ● | -02:17 (585.) ● | -04:50 (724.) ● |
Radfahren | 90 km | 03:32:29 | 00:16:49 | 31.4 km/h | -01:51 (64.) ● | -01:04 (474.) ● | -01:43 (575.) ● |
Radfahren | 90 km | 03:32:29 | 03:03:33 | 29.42 km/h | -04:41 (84.) ● | -03:42 (602.) ● | -10:04 (742.) ● |
Wechsel | 03:36:11 | 00:03:42 | - | -00:28 (72.) ● | -00:38 (541.) ● | -00:33 (833.) ● | |
Laufen | 1 km | 03:41:51 | 00:05:40 | 05:40 min/km | +00:41 (141.) ● | +00:42 (969.) ● | +00:34 (1398.) ● |
Laufen | 3.9 km | 04:02:34 | 00:20:43 | 07:08 min/km | +04:44 (158.) ● | +04:51 (1096.) ● | +04:26 (1625.) ● |
Laufen | 7.1 km | 04:24:08 | 00:21:34 | 06:44 min/km | +03:33 (147.) ● | +03:38 (994.) ● | +03:09 (1460.) ● |
Laufen | 10.3 km | 04:46:34 | 00:22:26 | 07:00 min/km | +03:59 (151.) ● | +04:02 (1002.) ● | +03:31 (1466.) ● |
Laufen | 13.1 km | 05:07:20 | 00:20:46 | 07:25 min/km | +03:23 (141.) ● | +03:36 (990.) ● | +03:09 (1449.) ● |
Laufen | 16.9 km | 05:35:53 | 00:28:33 | 07:30 min/km | +04:27 (142.) ● | +04:43 (969.) ● | +04:05 (1408.) ● |
Laufen | 20.8 km | 06:03:45 | 00:27:52 | 07:08 min/km | +03:24 (129.) ● | +03:42 (913.) ● | +03:10 (1327.) ● |
Laufen | 21.4 km | 06:07:50 | 00:04:05 | 06:48 min/km | -00:21 (118.) ● | +00:06 (828.) ● | +00:04 (1172.) ● |
Laufen | 21.4 km | 06:07:50 | 02:31:39 | 07:05 min/km | +23:50 (146.) ● | +25:20 (991.) ● | +22:08 (1451.) ● |
Total | 113.3 km | 06:07:50 | 06:07:50 | 18.48 km/h | +20:06 (125.) ● | +22:33 (830.) ● | +12:58 (1136.) ● |