Paul Rodrigue -
Ironman 70.3 Maine 2023

Quick facts

712/553/45Alle/Geschlecht/AK

M50-54Altersklasse

763Startnummer

CANNationalität


20:10	3:12:38	1:50:46	5:33:36

Vergleiche Paul Rodrigue mit anderen Athleten!

763 Rodrigue

1910 Lewis ×

865 Klemmer ×

1347 Goodwin ×

1348 Alter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:20:10	00:20:10	01:03 min/100m	+00:24 (76.) ●	+00:36 (803.) ●	+00:26 (1136.) ●
Wechsel		00:27:08	00:06:58	-	-01:08 (42.) ●	-00:51 (494.) ●	-00:47 (763.) ●
Radfahren	3.6 km	00:34:59	00:07:51	27.52 km/h	-00:50 (32.) ●	-00:32 (405.) ●	-00:48 (483.) ●
Radfahren	16.8 km	00:58:43	00:23:44	33.37 km/h	+00:11 (71.) ●	+00:10 (667.) ●	-00:31 (839.) ●
Radfahren	31.3 km	01:31:57	00:33:14	26.18 km/h	+01:21 (89.) ●	+01:39 (844.) ●	+00:37 (1116.) ●
Radfahren	47.7 km	02:08:32	00:36:35	26.9 km/h	+01:56 (92.) ●	+02:25 (879.) ●	+01:14 (1168.) ●
Radfahren	81.2 km	03:22:25	01:13:53	27.21 km/h	+02:15 (78.) ●	+02:13 (765.) ●	-00:20 (998.) ●
Radfahren	90 km	03:39:46	00:17:21	30.43 km/h	-00:24 (62.) ●	-00:32 (594.) ●	-01:11 (731.) ●
Radfahren	90 km	03:39:46	03:12:38	28.03 km/h	+04:29 (78.) ●	+05:23 (751.) ●	-00:59 (974.) ●
Wechsel		03:42:50	00:03:04	-	-01:25 (36.) ●	-01:16 (396.) ●	-01:11 (626.) ●
Laufen	1 km	03:47:11	00:04:21	04:21 min/km	-00:55 (21.) ●	-00:37 (350.) ●	-00:45 (440.) ●
Laufen	3.9 km	04:00:37	00:13:26	04:37 min/km	-02:58 (16.) ●	-02:26 (261.) ●	-02:51 (326.) ●
Laufen	7.1 km	04:15:48	00:15:11	04:44 min/km	-03:22 (18.) ●	-02:45 (290.) ●	-03:14 (359.) ●
Laufen	10.3 km	04:31:43	00:15:55	04:58 min/km	-03:22 (28.) ●	-02:29 (366.) ●	-03:00 (451.) ●
Laufen	13.1 km	04:46:32	00:14:49	05:17 min/km	-03:04 (24.) ●	-02:21 (367.) ●	-02:48 (459.) ●
Laufen	16.9 km	05:08:10	00:21:38	05:41 min/km	-03:18 (43.) ●	-02:12 (481.) ●	-02:50 (634.) ●
Laufen	20.8 km	05:29:53	00:21:43	05:34 min/km	-03:18 (41.) ●	-02:27 (476.) ●	-02:59 (636.) ●
Laufen	21.4 km	05:33:36	00:03:43	06:11 min/km	-00:16 (57.) ●	-00:16 (641.) ●	-00:18 (874.) ●
Laufen	21.4 km	05:33:36	01:50:46	05:10 min/km	-20:33 (30.) ●	-15:33 (385.) ●	-18:45 (490.) ●
Total	113.3 km	05:33:36	05:33:36	20.38 km/h	-18:13 (45.) ●	-11:41 (553.) ●	-21:16 (712.) ●

Ges	Sex	Ak	Name	#	AK
597	476	40	Ricardo Ramos	305	M50-54	BRA	00:18:33	02:59:50	01:54:07	05:25:53
599	478	41	Alain Bergeron	764	M50-54	CAN	00:18:18	03:02:22	01:57:34	05:26:04
617	493	42	Brian Baranowski	156	M50-54	USA	00:18:10	02:50:32	02:09:03	05:27:00
698	542	43	Chip Lewis	1910	M50-54	USA	00:21:46	03:00:26	01:58:26	05:32:41
702	545	44	Bernie Klemmer	865	M50-54	USA	00:19:06	02:58:20	02:04:37	05:32:53
712	553	45	Paul Rodrigue	763	M50-54	CAN	00:20:10	03:12:38	01:50:46	05:33:36
726	565	46	Brian Goodwin	1347	M50-54	USA	00:20:50	03:03:15	01:55:33	05:34:22
740	577	47	Michael Alter	1348	M50-54	USA	00:20:02	03:01:40	02:00:47	05:35:35
742	579	48	Darren Esposito	1802	M50-54	USA	00:18:46	02:58:37	02:06:50	05:35:47
774	595	49	Gregory Oswald	1675	M50-54	USA	00:19:02	03:02:41	02:04:49	05:38:29