Paul Rodrigue -
Ironman 70.3 Maine 2023
Quick facts
712/553/45All/Gender/AG
M50-54Age group
763Bib number
CANNationality
20:10 | 3:12:38 | 1:50:46 | 5:33:36 |
Compare Paul Rodrigue with other athletes!
763 Rodrigue
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:10 | 00:20:10 | 01:03 min/100m | +00:24 (76.) ● | +00:36 (803.) ● | +00:26 (1136.) ● |
Transition | 00:27:08 | 00:06:58 | - | -01:08 (42.) ● | -00:51 (494.) ● | -00:47 (763.) ● | |
Bike | 3.6 km | 00:34:59 | 00:07:51 | 27.52 km/h | -00:50 (32.) ● | -00:32 (405.) ● | -00:48 (483.) ● |
Bike | 16.8 km | 00:58:43 | 00:23:44 | 33.37 km/h | +00:11 (71.) ● | +00:10 (667.) ● | -00:31 (839.) ● |
Bike | 31.3 km | 01:31:57 | 00:33:14 | 26.18 km/h | +01:21 (89.) ● | +01:39 (844.) ● | +00:37 (1116.) ● |
Bike | 47.7 km | 02:08:32 | 00:36:35 | 26.9 km/h | +01:56 (92.) ● | +02:25 (879.) ● | +01:14 (1168.) ● |
Bike | 81.2 km | 03:22:25 | 01:13:53 | 27.21 km/h | +02:15 (78.) ● | +02:13 (765.) ● | -00:20 (998.) ● |
Bike | 90 km | 03:39:46 | 00:17:21 | 30.43 km/h | -00:24 (62.) ● | -00:32 (594.) ● | -01:11 (731.) ● |
Bike | 90 km | 03:39:46 | 03:12:38 | 28.03 km/h | +04:29 (78.) ● | +05:23 (751.) ● | -00:59 (974.) ● |
Transition | 03:42:50 | 00:03:04 | - | -01:25 (36.) ● | -01:16 (396.) ● | -01:11 (626.) ● | |
Run | 1 km | 03:47:11 | 00:04:21 | 04:21 min/km | -00:55 (21.) ● | -00:37 (350.) ● | -00:45 (440.) ● |
Run | 3.9 km | 04:00:37 | 00:13:26 | 04:37 min/km | -02:58 (16.) ● | -02:26 (261.) ● | -02:51 (326.) ● |
Run | 7.1 km | 04:15:48 | 00:15:11 | 04:44 min/km | -03:22 (18.) ● | -02:45 (290.) ● | -03:14 (359.) ● |
Run | 10.3 km | 04:31:43 | 00:15:55 | 04:58 min/km | -03:22 (28.) ● | -02:29 (366.) ● | -03:00 (451.) ● |
Run | 13.1 km | 04:46:32 | 00:14:49 | 05:17 min/km | -03:04 (24.) ● | -02:21 (367.) ● | -02:48 (459.) ● |
Run | 16.9 km | 05:08:10 | 00:21:38 | 05:41 min/km | -03:18 (43.) ● | -02:12 (481.) ● | -02:50 (634.) ● |
Run | 20.8 km | 05:29:53 | 00:21:43 | 05:34 min/km | -03:18 (41.) ● | -02:27 (476.) ● | -02:59 (636.) ● |
Run | 21.4 km | 05:33:36 | 00:03:43 | 06:11 min/km | -00:16 (57.) ● | -00:16 (641.) ● | -00:18 (874.) ● |
Run | 21.4 km | 05:33:36 | 01:50:46 | 05:10 min/km | -20:33 (30.) ● | -15:33 (385.) ● | -18:45 (490.) ● |
Total | 113.3 km | 05:33:36 | 05:33:36 | 20.38 km/h | -18:13 (45.) ● | -11:41 (553.) ● | -21:16 (712.) ● |