Youssef Benabud -
Ironman Tallinn 2023
Quick facts
248/223/41Alle/Geschlecht/AK
M45-49Altersklasse
534Startnummer
MARNationalität
| 1:22:50 | 6:05:14 | 4:19:54 | 11:52:46 |
Vergleiche Youssef Benabud mit anderen Athleten!
534 Benabud
52 Nurm ×
499 Täht ×
464 Sabaliauskas ×
483 Sjöblom ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -00:47 (35.) ● | -01:04 (197.) ● | -01:37 (222.) ● |
| Schwimmen | 3.8 km | 01:22:50 | 00:42:46 | 02:15 min/100m | -01:12 (35.) ● | -01:40 (201.) ● | -02:12 (225.) ● |
| Schwimmen | 3.8 km | 01:22:50 | 01:22:50 | 02:10 min/100m | -01:59 (36.) ● | -02:44 (199.) ● | -03:49 (222.) ● |
| Wechsel | 01:25:51 | 00:03:01 | - | -04:11 (3.) ● | -04:02 (23.) ● | -04:03 (27.) ● | |
| Radfahren | 11.5 km | 01:54:21 | 00:28:30 | 24.21 km/h | +03:07 (64.) ● | +03:01 (375.) ● | +02:35 (434.) ● |
| Radfahren | 24.8 km | 02:19:27 | 00:25:06 | 31.79 km/h | +01:23 (52.) ● | +01:04 (296.) ● | +00:38 (330.) ● |
| Radfahren | 33.2 km | 02:36:33 | 00:17:06 | 29.47 km/h | +01:04 (53.) ● | +00:53 (304.) ● | +00:35 (340.) ● |
| Radfahren | 41.6 km | 02:54:05 | 00:17:32 | 28.75 km/h | +01:14 (53.) ● | +01:09 (321.) ● | +00:52 (360.) ● |
| Radfahren | 45.5 km | 03:01:31 | 00:07:26 | 31.48 km/h | +00:44 (58.) ● | +00:42 (351.) ● | +00:34 (403.) ● |
| Radfahren | 58.6 km | 03:22:48 | 00:21:17 | 36.93 km/h | +00:44 (46.) ● | +00:24 (265.) ● | +00:03 (296.) ● |
| Radfahren | 71.7 km | 03:53:07 | 00:30:19 | 25.93 km/h | +01:04 (43.) ● | +00:45 (267.) ● | +00:09 (293.) ● |
| Radfahren | 85.1 km | 04:19:41 | 00:26:34 | 30.26 km/h | +01:06 (43.) ● | +00:51 (271.) ● | +00:24 (310.) ● |
| Radfahren | 93.4 km | 04:37:02 | 00:17:21 | 28.7 km/h | +00:26 (48.) ● | +00:38 (282.) ● | +00:23 (317.) ● |
| Radfahren | 101.9 km | 04:53:59 | 00:16:57 | 30.09 km/h | +00:47 (51.) ● | +00:32 (274.) ● | +00:17 (310.) ● |
| Radfahren | 105.7 km | 05:01:35 | 00:07:36 | 30 km/h | +00:20 (48.) ● | +00:13 (285.) ● | +00:05 (325.) ● |
| Radfahren | 118.9 km | 05:25:20 | 00:23:45 | 33.35 km/h | +02:12 (55.) ● | +01:50 (327.) ● | +01:26 (374.) ● |
| Radfahren | 132 km | 05:56:32 | 00:31:12 | 25.19 km/h | +01:33 (47.) ● | +01:18 (289.) ● | +00:50 (327.) ● |
| Radfahren | 145.4 km | 06:23:31 | 00:26:59 | 29.8 km/h | +00:15 (40.) ● | -00:13 (232.) ● | -00:42 (256.) ● |
| Radfahren | 153.7 km | 06:40:10 | 00:16:39 | 29.91 km/h | +00:13 (45.) ● | -00:01 (247.) ● | -00:18 (273.) ● |
| Radfahren | 162.1 km | 06:56:55 | 00:16:45 | 30.09 km/h | +00:28 (46.) ● | +00:14 (251.) ● | -00:01 (279.) ● |
| Radfahren | 166 km | 07:04:22 | 00:07:27 | 31.41 km/h | +00:04 (48.) ● | -00:06 (266.) ● | -00:13 (300.) ● |
| Radfahren | 179.1 km | 07:27:33 | 00:23:11 | 33.9 km/h | +00:16 (40.) ● | -00:05 (239.) ● | -00:28 (266.) ● |
| Radfahren | 180.5 km | 07:31:05 | 00:03:32 | 23.77 km/h | -00:20 (41.) ● | -00:09 (263.) ● | -00:10 (298.) ● |
| Radfahren | 180.5 km | 07:31:05 | 06:05:14 | 29.65 km/h | +16:40 (47.) ● | +13:00 (277.) ● | +06:59 (311.) ● |
| Wechsel | 07:32:52 | 00:01:47 | - | -03:00 (3.) ● | -03:00 (15.) ● | -03:03 (22.) ● | |
| Laufen | 4 km | 07:56:32 | 00:23:40 | 05:55 min/km | +01:48 (55.) ● | +01:35 (307.) ● | +01:10 (352.) ● |
| Laufen | 7.9 km | 08:20:30 | 00:23:58 | 06:08 min/km | +01:37 (53.) ● | +01:11 (295.) ● | +00:44 (336.) ● |
| Laufen | 10.6 km | 08:36:47 | 00:16:17 | 06:01 min/km | +00:46 (51.) ● | +00:30 (281.) ● | +00:14 (319.) ● |
| Laufen | 14.7 km | 09:00:53 | 00:24:06 | 05:52 min/km | -00:01 (40.) ● | -00:38 (222.) ● | -01:08 (245.) ● |
| Laufen | 18.5 km | 09:26:01 | 00:25:08 | 06:36 min/km | +00:53 (45.) ● | +00:24 (260.) ● | +00:01 (301.) ● |
| Laufen | 21.2 km | 09:42:57 | 00:16:56 | 06:16 min/km | +00:27 (43.) ● | -00:09 (240.) ● | -00:27 (277.) ● |
| Laufen | 25.3 km | 10:07:44 | 00:24:47 | 06:02 min/km | -01:06 (32.) ● | -02:08 (167.) ● | -02:34 (190.) ● |
| Laufen | 29.2 km | 10:32:38 | 00:24:54 | 06:23 min/km | -00:59 (33.) ● | -01:39 (181.) ● | -02:02 (209.) ● |
| Laufen | 31.9 km | 10:49:58 | 00:17:20 | 06:25 min/km | -00:23 (35.) ● | -00:49 (200.) ● | -01:02 (229.) ● |
| Laufen | 35.9 km | 11:13:10 | 00:23:12 | 05:48 min/km | -03:23 (22.) ● | -04:41 (88.) ● | -05:00 (98.) ● |
| Laufen | 39.8 km | 11:36:49 | 00:23:39 | 06:03 min/km | -02:14 (30.) ● | -03:27 (141.) ● | -03:49 (160.) ● |
| Laufen | 42.5 km | 11:52:34 | 00:15:45 | 05:49 min/km | -01:06 (30.) ● | -01:46 (169.) ● | -01:58 (193.) ● |
| Laufen | 42.5 km | 11:52:46 | 00:00:12 | - | ±00:00 (40.) ● | ±00:00 (254.) ● | ±00:00 (299.) ● |
| Laufen | 42.5 km | 11:52:46 | 04:19:54 | 06:06 min/km | -03:41 (33.) ● | -11:37 (193.) ● | -15:51 (220.) ● |
| Total | 226.8 km | 11:52:46 | 11:52:46 | 19.09 km/h | +03:49 (41.) ● | -08:23 (223.) ● | -19:47 (248.) ● |
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