Mika Ala-Koukkari -
Ironman Tallinn 2023

Quick facts

404/349/17Alle/Geschlecht/AK

M55-59Altersklasse

615Startnummer

FINNationalität


1:24:50	6:35:03	5:09:15	13:23:10

Vergleiche Mika Ala-Koukkari mit anderen Athleten!

615 Ala-Koukkari

572 Amir‬‏ ×

90 Frumkes ×

624 Granskog ×

605 Barzeski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:05	00:43:05	02:16 min/100m	-00:10 (14.) ●	+01:57 (280.) ●	+01:24 (319.) ●
Schwimmen	3.8 km	01:24:50	00:41:45	02:11 min/100m	-06:11 (8.) ●	-02:41 (178.) ●	-03:13 (197.) ●
Schwimmen	3.8 km	01:24:50	01:24:50	02:13 min/100m	-06:21 (9.) ●	-00:44 (226.) ●	-01:49 (252.) ●
Wechsel		01:32:57	00:08:07	-	-00:30 (13.) ●	+01:04 (298.) ●	+01:03 (363.) ●
Radfahren	11.5 km	02:01:35	00:28:38	24.1 km/h	+01:07 (18.) ●	+03:09 (377.) ●	+02:43 (439.) ●
Radfahren	24.8 km	02:28:39	00:27:04	29.48 km/h	+01:03 (19.) ●	+03:02 (368.) ●	+02:36 (425.) ●
Radfahren	33.2 km	02:47:00	00:18:21	27.47 km/h	+00:57 (21.) ●	+02:08 (383.) ●	+01:50 (437.) ●
Radfahren	41.6 km	03:05:25	00:18:25	27.37 km/h	+00:53 (20.) ●	+02:02 (376.) ●	+01:45 (433.) ●
Radfahren	45.5 km	03:13:00	00:07:35	30.86 km/h	+00:24 (20.) ●	+00:51 (363.) ●	+00:43 (421.) ●
Radfahren	58.6 km	03:37:19	00:24:19	32.32 km/h	+02:01 (23.) ●	+03:26 (401.) ●	+03:05 (472.) ●
Radfahren	71.7 km	04:09:59	00:32:40	24.06 km/h	+00:41 (17.) ●	+03:06 (352.) ●	+02:30 (402.) ●
Radfahren	85.1 km	04:38:00	00:28:01	28.7 km/h	+00:21 (17.) ●	+02:18 (332.) ●	+01:51 (382.) ●
Radfahren	93.4 km	04:56:49	00:18:49	26.47 km/h	+01:11 (23.) ●	+02:06 (382.) ●	+01:51 (442.) ●
Radfahren	101.9 km	05:15:12	00:18:23	27.74 km/h	+01:02 (21.) ●	+01:58 (368.) ●	+01:43 (425.) ●
Radfahren	105.7 km	05:23:05	00:07:53	28.92 km/h	-00:09 (16.) ●	+00:30 (313.) ●	+00:22 (361.) ●
Radfahren	118.9 km	05:49:53	00:26:48	29.55 km/h	+03:22 (26.) ●	+04:53 (404.) ●	+04:29 (477.) ●
Radfahren	132 km	06:22:19	00:32:26	24.23 km/h	+00:28 (19.) ●	+02:32 (340.) ●	+02:04 (389.) ●
Radfahren	145.4 km	06:52:17	00:29:58	26.83 km/h	+00:56 (20.) ●	+02:46 (335.) ●	+02:17 (383.) ●
Radfahren	153.7 km	07:11:07	00:18:50	26.44 km/h	+01:03 (22.) ●	+02:10 (365.) ●	+01:53 (422.) ●
Radfahren	162.1 km	07:30:33	00:19:26	25.93 km/h	+01:55 (25.) ●	+02:55 (405.) ●	+02:40 (481.) ●
Radfahren	166 km	07:38:18	00:07:45	30.19 km/h	-00:24 (12.) ●	+00:12 (306.) ●	+00:05 (351.) ●
Radfahren	179.1 km	08:04:20	00:26:02	30.19 km/h	+00:57 (18.) ●	+02:46 (345.) ●	+02:23 (397.) ●
Radfahren	180.5 km	08:08:00	00:03:40	22.91 km/h	-00:26 (12.) ●	-00:01 (297.) ●	-00:02 (345.) ●
Radfahren	180.5 km	08:08:00	06:35:03	27.41 km/h	+17:22 (20.) ●	+42:49 (367.) ●	+36:48 (421.) ●
Wechsel		08:13:55	00:05:55	-	+00:27 (17.) ●	+01:08 (327.) ●	+01:05 (385.) ●
Laufen	4 km	08:38:40	00:24:45	06:11 min/km	+00:26 (18.) ●	+02:40 (345.) ●	+02:15 (399.) ●
Laufen	7.9 km	09:04:25	00:25:45	06:36 min/km	+00:11 (16.) ●	+02:58 (350.) ●	+02:31 (405.) ●
Laufen	10.6 km	09:21:36	00:17:11	06:21 min/km	-00:19 (13.) ●	+01:24 (324.) ●	+01:08 (376.) ●
Laufen	14.7 km	09:47:54	00:26:18	06:24 min/km	-01:15 (13.) ●	+01:34 (294.) ●	+01:04 (338.) ●
Laufen	18.5 km	10:15:52	00:27:58	07:21 min/km	+00:27 (16.) ●	+03:14 (335.) ●	+02:51 (394.) ●
Laufen	21.2 km	10:34:34	00:18:42	06:55 min/km	-00:11 (15.) ●	+01:37 (314.) ●	+01:19 (363.) ●
Laufen	25.3 km	11:03:41	00:29:07	07:06 min/km	-00:45 (12.) ●	+02:12 (300.) ●	+01:46 (347.) ●
Laufen	29.2 km	11:34:15	00:30:34	07:50 min/km	+01:29 (20.) ●	+04:01 (341.) ●	+03:38 (395.) ●
Laufen	31.9 km	11:55:23	00:21:08	07:49 min/km	+00:54 (18.) ●	+02:59 (345.) ●	+02:46 (408.) ●
Laufen	35.9 km	12:29:38	00:34:15	08:33 min/km	+03:26 (20.) ●	+06:22 (375.) ●	+06:03 (449.) ●
Laufen	39.8 km	13:02:02	00:32:24	08:18 min/km	+02:35 (19.) ●	+05:18 (358.) ●	+04:56 (421.) ●
Laufen	42.5 km	13:22:57	00:20:55	07:44 min/km	+01:21 (19.) ●	+03:24 (366.) ●	+03:12 (433.) ●
Laufen	42.5 km	13:23:10	00:00:13	-	-00:01 (15.) ●	+00:01 (305.) ●	+00:01 (366.) ●
Laufen	42.5 km	13:23:10	05:09:15	07:16 min/km	+08:18 (18.) ●	+37:44 (339.) ●	+33:30 (393.) ●
Total	226.8 km	13:23:10	13:23:10	16.94 km/h	+19:16 (17.) ●	+01:22:01 (349.) ●	+01:10:37 (404.) ●

Ges	Sex	Ak	Name	#	AK
341	299	12	John Davies	611	M55-59	GBR	01:35:26	06:02:12	04:55:16	12:49:23
349	306	13	Yossi Agami	626	M55-59	ISR	01:50:40	06:24:16	04:25:46	12:56:14
354	308	14	Alain Cathélaz	599	M55-59	CHE	01:24:04	06:18:08	05:06:59	12:58:38
359	313	15	Menahem Amir‬‏	572	M55-59	ISR	01:29:27	06:16:09	05:01:22	12:59:39
361	315	16	Lior Frumkes	90	M55-59	ISR	01:15:03	06:34:59	04:56:43	13:00:11
404	349	17	Mika Ala-Koukkari	615	M55-59	FIN	01:24:50	06:35:03	05:09:15	13:23:10
419	362	18	Stefan Granskog	624	M55-59	FIN	01:37:30	05:53:33	05:53:28	13:39:23
423	366	19	Gil Barzeski	605	M55-59	ISR	01:26:05	06:30:54	05:31:16	13:42:12
427	369	20	Philippe Vanmarcke	623	M55-59	BEL	01:59:55	06:42:14	04:46:37	13:46:11
435	375	21	Oleksandr Shcherba	618	M55-59	UKR	01:20:22	07:02:19	05:19:28	13:54:17