Mika Ala-Koukkari -
Ironman Tallinn 2023
Quick facts
404/349/17All/Gender/AG
M55-59Age group
615Bib number
FINNationality
1:24:50 | 6:35:03 | 5:09:15 | 13:23:10 |
Compare Mika Ala-Koukkari with other athletes!
615 Ala-Koukkari
572 Amir ×
90 Frumkes ×
624 Granskog ×
605 Barzeski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | -00:10 (14.) ● | +01:57 (280.) ● | +01:24 (319.) ● |
Swim | 3.8 km | 01:24:50 | 00:41:45 | 02:11 min/100m | -06:11 (8.) ● | -02:41 (178.) ● | -03:13 (197.) ● |
Swim | 3.8 km | 01:24:50 | 01:24:50 | 02:13 min/100m | -06:21 (9.) ● | -00:44 (226.) ● | -01:49 (252.) ● |
Transition | 01:32:57 | 00:08:07 | - | -00:30 (13.) ● | +01:04 (298.) ● | +01:03 (363.) ● | |
Bike | 11.5 km | 02:01:35 | 00:28:38 | 24.1 km/h | +01:07 (18.) ● | +03:09 (377.) ● | +02:43 (439.) ● |
Bike | 24.8 km | 02:28:39 | 00:27:04 | 29.48 km/h | +01:03 (19.) ● | +03:02 (368.) ● | +02:36 (425.) ● |
Bike | 33.2 km | 02:47:00 | 00:18:21 | 27.47 km/h | +00:57 (21.) ● | +02:08 (383.) ● | +01:50 (437.) ● |
Bike | 41.6 km | 03:05:25 | 00:18:25 | 27.37 km/h | +00:53 (20.) ● | +02:02 (376.) ● | +01:45 (433.) ● |
Bike | 45.5 km | 03:13:00 | 00:07:35 | 30.86 km/h | +00:24 (20.) ● | +00:51 (363.) ● | +00:43 (421.) ● |
Bike | 58.6 km | 03:37:19 | 00:24:19 | 32.32 km/h | +02:01 (23.) ● | +03:26 (401.) ● | +03:05 (472.) ● |
Bike | 71.7 km | 04:09:59 | 00:32:40 | 24.06 km/h | +00:41 (17.) ● | +03:06 (352.) ● | +02:30 (402.) ● |
Bike | 85.1 km | 04:38:00 | 00:28:01 | 28.7 km/h | +00:21 (17.) ● | +02:18 (332.) ● | +01:51 (382.) ● |
Bike | 93.4 km | 04:56:49 | 00:18:49 | 26.47 km/h | +01:11 (23.) ● | +02:06 (382.) ● | +01:51 (442.) ● |
Bike | 101.9 km | 05:15:12 | 00:18:23 | 27.74 km/h | +01:02 (21.) ● | +01:58 (368.) ● | +01:43 (425.) ● |
Bike | 105.7 km | 05:23:05 | 00:07:53 | 28.92 km/h | -00:09 (16.) ● | +00:30 (313.) ● | +00:22 (361.) ● |
Bike | 118.9 km | 05:49:53 | 00:26:48 | 29.55 km/h | +03:22 (26.) ● | +04:53 (404.) ● | +04:29 (477.) ● |
Bike | 132 km | 06:22:19 | 00:32:26 | 24.23 km/h | +00:28 (19.) ● | +02:32 (340.) ● | +02:04 (389.) ● |
Bike | 145.4 km | 06:52:17 | 00:29:58 | 26.83 km/h | +00:56 (20.) ● | +02:46 (335.) ● | +02:17 (383.) ● |
Bike | 153.7 km | 07:11:07 | 00:18:50 | 26.44 km/h | +01:03 (22.) ● | +02:10 (365.) ● | +01:53 (422.) ● |
Bike | 162.1 km | 07:30:33 | 00:19:26 | 25.93 km/h | +01:55 (25.) ● | +02:55 (405.) ● | +02:40 (481.) ● |
Bike | 166 km | 07:38:18 | 00:07:45 | 30.19 km/h | -00:24 (12.) ● | +00:12 (306.) ● | +00:05 (351.) ● |
Bike | 179.1 km | 08:04:20 | 00:26:02 | 30.19 km/h | +00:57 (18.) ● | +02:46 (345.) ● | +02:23 (397.) ● |
Bike | 180.5 km | 08:08:00 | 00:03:40 | 22.91 km/h | -00:26 (12.) ● | -00:01 (297.) ● | -00:02 (345.) ● |
Bike | 180.5 km | 08:08:00 | 06:35:03 | 27.41 km/h | +17:22 (20.) ● | +42:49 (367.) ● | +36:48 (421.) ● |
Transition | 08:13:55 | 00:05:55 | - | +00:27 (17.) ● | +01:08 (327.) ● | +01:05 (385.) ● | |
Run | 4 km | 08:38:40 | 00:24:45 | 06:11 min/km | +00:26 (18.) ● | +02:40 (345.) ● | +02:15 (399.) ● |
Run | 7.9 km | 09:04:25 | 00:25:45 | 06:36 min/km | +00:11 (16.) ● | +02:58 (350.) ● | +02:31 (405.) ● |
Run | 10.6 km | 09:21:36 | 00:17:11 | 06:21 min/km | -00:19 (13.) ● | +01:24 (324.) ● | +01:08 (376.) ● |
Run | 14.7 km | 09:47:54 | 00:26:18 | 06:24 min/km | -01:15 (13.) ● | +01:34 (294.) ● | +01:04 (338.) ● |
Run | 18.5 km | 10:15:52 | 00:27:58 | 07:21 min/km | +00:27 (16.) ● | +03:14 (335.) ● | +02:51 (394.) ● |
Run | 21.2 km | 10:34:34 | 00:18:42 | 06:55 min/km | -00:11 (15.) ● | +01:37 (314.) ● | +01:19 (363.) ● |
Run | 25.3 km | 11:03:41 | 00:29:07 | 07:06 min/km | -00:45 (12.) ● | +02:12 (300.) ● | +01:46 (347.) ● |
Run | 29.2 km | 11:34:15 | 00:30:34 | 07:50 min/km | +01:29 (20.) ● | +04:01 (341.) ● | +03:38 (395.) ● |
Run | 31.9 km | 11:55:23 | 00:21:08 | 07:49 min/km | +00:54 (18.) ● | +02:59 (345.) ● | +02:46 (408.) ● |
Run | 35.9 km | 12:29:38 | 00:34:15 | 08:33 min/km | +03:26 (20.) ● | +06:22 (375.) ● | +06:03 (449.) ● |
Run | 39.8 km | 13:02:02 | 00:32:24 | 08:18 min/km | +02:35 (19.) ● | +05:18 (358.) ● | +04:56 (421.) ● |
Run | 42.5 km | 13:22:57 | 00:20:55 | 07:44 min/km | +01:21 (19.) ● | +03:24 (366.) ● | +03:12 (433.) ● |
Run | 42.5 km | 13:23:10 | 00:00:13 | - | -00:01 (15.) ● | +00:01 (305.) ● | +00:01 (366.) ● |
Run | 42.5 km | 13:23:10 | 05:09:15 | 07:16 min/km | +08:18 (18.) ● | +37:44 (339.) ● | +33:30 (393.) ● |
Total | 226.8 km | 13:23:10 | 13:23:10 | 16.94 km/h | +19:16 (17.) ● | +01:22:01 (349.) ● | +01:10:37 (404.) ● |