Leozette Roode -
Ironman 70.3 Rwanda 2023
Quick facts
48/4/2Alle/Geschlecht/AK
F35-39Altersklasse
100Startnummer
South AfricaNationalität
| 54:48 | 3:34:43 | 1:59:29 | 6:33:41 |
Vergleiche Leozette Roode mit anderen Athleten!
100 Roode
1 Kramer ×
12 Banfield ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:54:48 | 00:54:48 | 02:53 min/100m | +08:30 (3.) ● | +08:51 (12.) ● | +12:09 (75.) ● |
| Wechsel | 00:55:10 | 00:00:22 | - | -01:15 (1.) ● | -03:08 (1.) ● | -02:57 (1.) ● | |
| Radfahren | 12.2 km | 01:24:49 | 00:29:39 | 24.69 km/h | +03:20 (3.) ● | +01:20 (10.) ● | +03:33 (72.) ● |
| Radfahren | 23.2 km | 01:48:50 | 00:24:01 | 27.48 km/h | +02:17 (3.) ● | -00:22 (5.) ● | +01:54 (58.) ● |
| Radfahren | 34.2 km | 02:15:04 | 00:26:14 | 25.16 km/h | +02:12 (3.) ● | -00:40 (5.) ● | +01:58 (60.) ● |
| Radfahren | 45.2 km | 02:40:29 | 00:25:25 | 25.97 km/h | +02:41 (3.) ● | ±00:00 (6.) ● | +02:18 (62.) ● |
| Radfahren | 56.2 km | 03:07:45 | 00:27:16 | 24.21 km/h | +02:14 (2.) ● | -00:57 (4.) ● | +01:42 (52.) ● |
| Radfahren | 67.1 km | 03:34:17 | 00:26:32 | 24.65 km/h | +02:43 (3.) ● | -00:12 (6.) ● | +02:08 (55.) ● |
| Radfahren | 78.1 km | 04:01:48 | 00:27:31 | 23.99 km/h | +01:19 (2.) ● | -01:56 (5.) ● | +00:27 (45.) ● |
| Radfahren | 90.3 km | 04:29:53 | 00:28:05 | 26.07 km/h | +01:13 (2.) ● | -01:53 (3.) ● | -02:47 (33.) ● |
| Radfahren | 90.3 km | 04:29:53 | 03:34:43 | 25.23 km/h | +17:59 (2.) ● | -04:40 (5.) ● | +11:13 (55.) ● |
| Wechsel | 04:34:12 | 00:04:19 | - | +01:06 (3.) ● | +00:24 (9.) ● | +01:11 (65.) ● | |
| Laufen | 1.7 km | 04:43:06 | 00:08:54 | 05:14 min/km | -00:01 (2.) ● | -01:37 (2.) ● | -00:46 (34.) ● |
| Laufen | 4 km | 04:57:14 | 00:14:08 | 06:08 min/km | +00:22 (2.) ● | -01:40 (4.) ● | -00:21 (44.) ● |
| Laufen | 6.9 km | 05:13:23 | 00:16:09 | 05:34 min/km | +00:02 (2.) ● | -02:11 (3.) ● | -00:48 (34.) ● |
| Laufen | 8.6 km | 05:23:14 | 00:09:51 | 05:47 min/km | +00:02 (2.) ● | -01:31 (2.) ● | -00:53 (31.) ● |
| Laufen | 10.8 km | 05:37:34 | 00:14:20 | 06:30 min/km | +00:01 (2.) ● | -02:37 (2.) ● | -01:27 (28.) ● |
| Laufen | 13.8 km | 05:53:29 | 00:15:55 | 05:18 min/km | -00:06 (2.) ● | -02:56 (2.) ● | -01:54 (25.) ● |
| Laufen | 15.5 km | 06:03:44 | 00:10:15 | 06:01 min/km | +00:05 (2.) ● | -01:11 (4.) ● | -00:53 (32.) ● |
| Laufen | 17.7 km | 06:18:07 | 00:14:23 | 06:32 min/km | -00:18 (2.) ● | -01:53 (3.) ● | -01:45 (23.) ● |
| Laufen | 20.7 km | 06:33:41 | 00:15:34 | 05:11 min/km | -00:44 (2.) ● | -04:53 (2.) ● | -03:17 (22.) ● |
| Laufen | 20.7 km | 06:33:41 | 01:59:29 | 05:46 min/km | -00:37 (2.) ● | -20:29 (2.) ● | -12:04 (29.) ● |
| Total | 112.9 km | 06:33:41 | 06:33:41 | 17.21 km/h | +25:43 (2.) ● | -19:02 (4.) ● | +09:32 (48.) ● |
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