François VAN Lierde -
Ironman 70.3 Rwanda 2023

Quick facts

28/18/3Alle/Geschlecht/AK

M40-44Altersklasse

96Startnummer

BelgiumNationalität


36:31	3:05:22	2:07:55	5:55:03

Vergleiche François VAN Lierde mit anderen Athleten!

96 VAN Lierde

64 Manzi ×

70 Zwolinski ×

61 Berbers ×

66 Mbiyu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:31	00:36:31	01:55 min/100m	-10:25 (2.) ●	-06:28 (14.) ●	-06:08 (23.) ●
Wechsel		00:38:48	00:02:17	-	-01:16 (1.) ●	-01:19 (9.) ●	-01:02 (22.) ●
Radfahren	12.2 km	01:03:53	00:25:05	29.18 km/h	-02:05 (2.) ●	-00:55 (20.) ●	-01:01 (27.) ●
Radfahren	23.2 km	01:24:50	00:20:57	31.5 km/h	-02:02 (2.) ●	-01:05 (19.) ●	-01:10 (26.) ●
Radfahren	34.2 km	01:47:00	00:22:10	29.77 km/h	-02:49 (2.) ●	-01:50 (14.) ●	-02:06 (21.) ●
Radfahren	45.2 km	02:07:58	00:20:58	31.48 km/h	-03:01 (2.) ●	-02:01 (14.) ●	-02:09 (21.) ●
Radfahren	56.2 km	02:31:30	00:23:32	28.05 km/h	-03:03 (2.) ●	-01:47 (17.) ●	-02:02 (24.) ●
Radfahren	67.1 km	02:53:39	00:22:09	29.53 km/h	-02:27 (2.) ●	-02:04 (17.) ●	-02:15 (24.) ●
Radfahren	78.1 km	03:18:22	00:24:43	26.7 km/h	-02:58 (3.) ●	-02:07 (16.) ●	-02:21 (23.) ●
Radfahren	90.3 km	03:44:10	00:25:48	28.37 km/h	-02:57 (2.) ●	-06:16 (12.) ●	-05:04 (19.) ●
Radfahren	90.3 km	03:44:10	03:05:22	29.23 km/h	-21:22 (2.) ●	-18:05 (17.) ●	-18:08 (24.) ●
Wechsel		03:47:08	00:02:58	-	-00:48 (5.) ●	-00:18 (28.) ●	-00:10 (45.) ●
Laufen	1.7 km	03:55:57	00:08:49	05:11 min/km	-01:39 (3.) ●	-01:14 (19.) ●	-00:51 (31.) ●
Laufen	4 km	04:09:46	00:13:49	06:00 min/km	-01:40 (3.) ●	-01:13 (23.) ●	-00:40 (37.) ●
Laufen	6.9 km	04:26:30	00:16:44	05:46 min/km	-01:11 (4.) ●	-00:53 (27.) ●	-00:13 (43.) ●
Laufen	8.6 km	04:37:22	00:10:52	06:23 min/km	-00:28 (5.) ●	-00:18 (30.) ●	+00:08 (47.) ●
Laufen	10.8 km	04:53:12	00:15:50	07:11 min/km	-00:23 (5.) ●	-00:32 (28.) ●	+00:03 (44.) ●
Laufen	13.8 km	05:12:07	00:18:55	06:18 min/km	+00:08 (6.) ●	+00:27 (33.) ●	+01:06 (51.) ●
Laufen	15.5 km	05:22:45	00:10:38	06:15 min/km	-01:07 (4.) ●	-00:57 (22.) ●	-00:30 (38.) ●
Laufen	17.7 km	05:37:57	00:15:12	06:54 min/km	-01:22 (3.) ●	-01:36 (16.) ●	-00:56 (28.) ●
Laufen	20.7 km	05:55:03	00:17:06	05:42 min/km	-02:09 (4.) ●	-02:20 (17.) ●	-01:45 (32.) ●
Laufen	20.7 km	05:55:03	02:07:55	06:10 min/km	-09:51 (4.) ●	-08:36 (23.) ●	-03:38 (37.) ●
Total	112.9 km	05:55:03	05:55:03	19.08 km/h	-43:42 (3.) ●	-34:46 (18.) ●	-29:06 (28.) ●

Ges	Sex	Ak	Name	#	AK
18	10	1	Massimiliano Manzi	64	M40-44	Italy	00:33:27	03:10:19	01:49:25	05:37:57
19	11	2	Grzegorz Zwolinski	70	M40-44	Poland	00:42:45	02:55:10	01:55:27	05:38:41
28	18	3	François VAN Lierde	96	M40-44	Belgium	00:36:31	03:05:22	02:07:55	05:55:03
39	27	4	Xavier Berbers	61	M40-44	Cote d'Ivoire	00:44:35	03:12:22	02:13:12	06:15:00
50	34	5	Michael Mbiyu	66	M40-44	Kenya	00:42:52	03:40:44	02:03:50	06:37:23
58	39	6	Ivan Chimbel	62	M40-44	Kazakhstan	00:53:50	03:25:33	02:30:15	06:55:23
59	40	7	Matevz Uros Pavlic	85	M40-44	Slovenia	00:53:28	03:31:37	02:22:54	06:55:31
65	43	8	Thomas Dechentinnes	63	M40-44	Belgium	00:51:05	03:40:03	02:29:27	07:16:12
66	44	9	Mohamed Obaidani	99	M40-44	Oman	01:04:48	03:41:31	02:25:13	07:16:49
76	53	10	Larry Novelo	67	M40-44	United States	00:45:59	04:04:25	03:00:05	07:59:26