Marcin Kowalski -
Ironman 70.3 Gdynia 2023
Quick facts
575/500/69Alle/Geschlecht/AK
M45-49Altersklasse
214Startnummer
POLNationalität
3:08:25 | 2:20:57 | 5:34:24 |
Vergleiche Marcin Kowalski mit anderen Athleten!
214 Kowalski
212 Tomczak ×
629 Markowski ×
779 Michniewicz ×
728 Imosa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 02:00:14 | 02:00:14 | 28.2 km/h | +13:40 (65.) ● | +13:05 (472.) ● | +11:31 (536.) ● |
Radfahren | 89.8 km | 03:08:25 | 01:08:11 | 29.3 km/h | +12:39 (70.) ● | +11:58 (510.) ● | +11:15 (588.) ● |
Radfahren | 89.8 km | 03:08:25 | 03:08:25 | 28.6 km/h | +26:19 (69.) ● | +25:03 (497.) ● | +22:46 (567.) ● |
Wechsel | 03:13:27 | 00:05:02 | - | +00:26 (48.) ● | +00:27 (357.) ● | +00:25 (414.) ● | |
Laufen | 4.7 km | 03:39:37 | 00:26:10 | 05:34 min/km | +03:18 (65.) ● | +03:04 (453.) ● | +02:46 (521.) ● |
Laufen | 12 km | 04:27:57 | 00:48:20 | 06:37 min/km | +10:44 (68.) ● | +10:24 (497.) ● | +09:57 (573.) ● |
Laufen | 19.2 km | 05:23:13 | 00:55:16 | 07:40 min/km | +15:40 (71.) ● | +15:13 (511.) ● | +14:47 (593.) ● |
Laufen | 20.8 km | 05:34:24 | 00:11:11 | 06:59 min/km | +02:41 (70.) ● | +02:29 (495.) ● | +02:25 (575.) ● |
Laufen | 20.8 km | 05:34:24 | 02:20:57 | 06:46 min/km | +32:23 (68.) ● | +31:10 (496.) ● | +29:55 (572.) ● |
Total | 110.6 km | 05:34:24 | 05:34:24 | 19.84 km/h | +59:08 (69.) ● | +56:40 (500.) ● | +53:06 (575.) ● |