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Marcin Kowalski -
Ironman 70.3 Gdynia 2023

Quick facts

575/500/69All/Gender/AG

M45-49Age group

214Bib number

POLNationality


3:08:25	2:20:57	5:34:24

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Compare Marcin Kowalski with other athletes!

214 Kowalski

212 Tomczak ×

629 Markowski ×

779 Michniewicz ×

728 Imosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:00:14	02:00:14	28.2 km/h	+13:40 (65.) ●	+13:05 (472.) ●	+11:31 (536.) ●
Bike	89.8 km	03:08:25	01:08:11	29.3 km/h	+12:39 (70.) ●	+11:58 (510.) ●	+11:15 (588.) ●
Bike	89.8 km	03:08:25	03:08:25	28.6 km/h	+26:19 (69.) ●	+25:03 (497.) ●	+22:46 (567.) ●
Transition		03:13:27	00:05:02	-	+00:26 (48.) ●	+00:27 (357.) ●	+00:25 (414.) ●
Run	4.7 km	03:39:37	00:26:10	05:34 min/km	+03:18 (65.) ●	+03:04 (453.) ●	+02:46 (521.) ●
Run	12 km	04:27:57	00:48:20	06:37 min/km	+10:44 (68.) ●	+10:24 (497.) ●	+09:57 (573.) ●
Run	19.2 km	05:23:13	00:55:16	07:40 min/km	+15:40 (71.) ●	+15:13 (511.) ●	+14:47 (593.) ●
Run	20.8 km	05:34:24	00:11:11	06:59 min/km	+02:41 (70.) ●	+02:29 (495.) ●	+02:25 (575.) ●
Run	20.8 km	05:34:24	02:20:57	06:46 min/km	+32:23 (68.) ●	+31:10 (496.) ●	+29:55 (572.) ●
Total	110.6 km	05:34:24	05:34:24	19.84 km/h	+59:08 (69.) ●	+56:40 (500.) ●	+53:06 (575.) ●

Ovr	Gen	Div	Name	#	AG
515	449	64	Wojciech Wieronski	254	M45-49	POL	03:07:24	01:55:38	05:09:33
536	469	65	Adam Bachanek	677	M45-49	POL	03:04:48	02:05:56	05:16:49
556	484	66	Marek Ruszczyk	433	M45-49	POL	03:06:01	02:12:21	05:23:58
568	495	67	Jacek Tomczak	212	M45-49	POL	02:59:45	02:22:14	05:31:02
572	497	68	Przemyslaw Markowski	629	M45-49	POL	03:16:58	02:09:28	05:32:03
575	500	69	Marcin Kowalski	214	M45-49	POL	03:08:25	02:20:57	05:34:24
580	505	70	Maciej Michniewicz	779	M45-49	POL	02:49:47	02:44:06	05:39:22
592	514	71	Jakub Imosa	728	M45-49	POL	03:16:18	02:25:10	05:51:46
593	515	72	Bartosz Horowski	668	M45-49	POL	03:18:26	02:24:10	05:52:22

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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