Wojciech Cieslak -
Ironman 70.3 Gdynia 2023
Quick facts
480/422/56Alle/Geschlecht/AK
M30-34Altersklasse
449Startnummer
POLNationalität
3:08:10 | 1:49:06 | 5:03:32 |
Vergleiche Wojciech Cieslak mit anderen Athleten!
449 Cieslak
558 Steciuk ×
493 Grabowski ×
715 Ginter ×
361 Kaszkowiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 02:02:09 | 02:02:09 | 27.75 km/h | +15:00 (65.) ● | +15:00 (486.) ● | +13:26 (554.) ● |
Radfahren | 89.8 km | 03:08:10 | 01:06:01 | 30.27 km/h | +08:53 (63.) ● | +09:48 (497.) ● | +09:05 (570.) ● |
Radfahren | 89.8 km | 03:08:10 | 03:08:10 | 28.63 km/h | +23:53 (64.) ● | +24:48 (496.) ● | +22:31 (566.) ● |
Wechsel | 03:14:26 | 00:06:16 | - | +02:00 (64.) ● | +01:41 (454.) ● | +01:39 (526.) ● | |
Laufen | 4.7 km | 03:37:55 | 00:23:29 | 04:59 min/km | +00:38 (43.) ● | +00:23 (316.) ● | +00:05 (349.) ● |
Laufen | 12 km | 04:16:16 | 00:38:21 | 05:15 min/km | +00:57 (45.) ● | +00:25 (307.) ● | -00:02 (342.) ● |
Laufen | 19.2 km | 04:55:00 | 00:38:44 | 05:22 min/km | -00:55 (37.) ● | -01:19 (251.) ● | -01:45 (277.) ● |
Laufen | 20.8 km | 05:03:32 | 00:08:32 | 05:19 min/km | +00:02 (40.) ● | -00:10 (288.) ● | -00:14 (323.) ● |
Laufen | 20.8 km | 05:03:32 | 01:49:06 | 05:14 min/km | +00:42 (40.) ● | -00:41 (280.) ● | -01:56 (312.) ● |
Total | 110.6 km | 05:03:32 | 05:03:32 | 21.86 km/h | +26:35 (56.) ● | +25:48 (422.) ● | +22:14 (480.) ● |