Grzegorz Pogodzinski -
Ironman 70.3 Gdynia 2023
Quick facts
252/235/36Alle/Geschlecht/AK
M45-49Altersklasse
564Startnummer
POLNationalität
2:37:50 | 1:44:51 | 4:29:17 |
Vergleiche Grzegorz Pogodzinski mit anderen Athleten!
564 Pogodzinski
368 Perlhofer ×
775 Pietyszuk ×
665 Dedovich ×
401 Sitarek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:44:13 | 01:44:13 | 32.53 km/h | -02:21 (35.) ● | -02:56 (226.) ● | -04:30 (239.) ● |
Radfahren | 89.8 km | 02:37:50 | 00:53:37 | 37.26 km/h | -01:55 (31.) ● | -02:36 (193.) ● | -03:19 (205.) ● |
Radfahren | 89.8 km | 02:37:50 | 02:37:50 | 34.14 km/h | -04:16 (31.) ● | -05:32 (214.) ● | -07:49 (225.) ● |
Wechsel | 02:44:26 | 00:06:36 | - | +02:00 (61.) ● | +02:01 (468.) ● | +01:59 (544.) ● | |
Laufen | 4.7 km | 03:07:30 | 00:23:04 | 04:54 min/km | +00:12 (43.) ● | -00:02 (282.) ● | -00:20 (311.) ● |
Laufen | 12 km | 03:44:04 | 00:36:34 | 05:00 min/km | -01:02 (39.) ● | -01:22 (251.) ● | -01:49 (275.) ● |
Laufen | 19.2 km | 04:21:22 | 00:37:18 | 05:10 min/km | -02:18 (29.) ● | -02:45 (213.) ● | -03:11 (233.) ● |
Laufen | 20.8 km | 04:29:17 | 00:07:55 | 04:56 min/km | -00:35 (31.) ● | -00:47 (199.) ● | -00:51 (216.) ● |
Laufen | 20.8 km | 04:29:17 | 01:44:51 | 05:02 min/km | -03:43 (38.) ● | -04:56 (236.) ● | -06:11 (259.) ● |
Total | 110.6 km | 04:29:17 | 04:29:17 | 24.64 km/h | -05:59 (36.) ● | -08:27 (235.) ● | -12:01 (252.) ● |