Rafal Gall -
Ironman 70.3 Gdynia 2023
Quick facts
117/111/13Alle/Geschlecht/AK
M45-49Altersklasse
609Startnummer
POLNationalität
2:31:28 | 1:33:14 | 4:08:07 |
Vergleiche Rafal Gall mit anderen Athleten!
609 Gall
123 Dembinski ×
704 Mackiewicz ×
402 Slomczynski ×
800 Folga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:39:06 | 01:39:06 | 34.21 km/h | -07:28 (13.) ● | -08:03 (127.) ● | -09:37 (134.) ● |
Radfahren | 89.8 km | 02:31:28 | 00:52:22 | 38.15 km/h | -03:10 (21.) ● | -03:51 (156.) ● | -04:34 (164.) ● |
Radfahren | 89.8 km | 02:31:28 | 02:31:28 | 35.57 km/h | -10:38 (16.) ● | -11:54 (136.) ● | -14:11 (143.) ● |
Wechsel | 02:34:53 | 00:03:25 | - | -01:11 (22.) ● | -01:10 (181.) ● | -01:12 (207.) ● | |
Laufen | 4.7 km | 02:55:30 | 00:20:37 | 04:23 min/km | -02:15 (14.) ● | -02:29 (129.) ● | -02:47 (140.) ● |
Laufen | 12 km | 03:27:59 | 00:32:29 | 04:26 min/km | -05:07 (11.) ● | -05:27 (110.) ● | -05:54 (120.) ● |
Laufen | 19.2 km | 04:01:03 | 00:33:04 | 04:35 min/km | -06:32 (9.) ● | -06:59 (98.) ● | -07:25 (106.) ● |
Laufen | 20.8 km | 04:08:07 | 00:07:04 | 04:24 min/km | -01:26 (6.) ● | -01:38 (95.) ● | -01:42 (102.) ● |
Laufen | 20.8 km | 04:08:07 | 01:33:14 | 04:28 min/km | -15:20 (11.) ● | -16:33 (108.) ● | -17:48 (117.) ● |
Total | 110.6 km | 04:08:07 | 04:08:07 | 26.75 km/h | -27:09 (13.) ● | -29:37 (111.) ● | -33:11 (117.) ● |